Ingredients:
- 2 large ripe bananas, mashed (225g)
- 2 large eggs, room temperature
- 1/2 cup non-fat Greek yogurt (113g)
- 1/4 cup pure maple syrup or honey (60ml)
- 1 tsp pure vanilla extract (5ml)
- 1.5 cups oat flour (180g)
- 2 scoops vanilla protein powder (60g)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/4 tsp sea salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with coconut oil.
- In a large mixing bowl, mash the bananas until smooth. Whisk in the eggs, Greek yogurt, maple syrup, and vanilla until well-combined and slightly bubbly.
- Sift the oat flour, protein powder, baking powder, baking soda, cinnamon, and salt directly into the bowl with the wet ingredients.
- Using a silicone spatula, gently fold the dry ingredients into the wet mixture until just combined. Do not overmix.
- Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.
- Bake for 18–22 minutes until the tops are golden brown and a toothpick inserted into the center comes out clean.
- Let the muffins rest in the pan for 5 minutes before transferring to a wire cooling rack to cool completely.