Ingredients:

  • 1 1/2 cups (355ml) warm water (105-115°F / 40-46°C)
  • 2 teaspoons (7g) active dry yeast (or instant yeast)
  • 1 tablespoon (12g) honey or maple syrup
  • 1 tablespoon (15ml) olive oil, plus more for greasing
  • 3 cups (360g) whole wheat flour, plus more for dusting
  • 1 1/2 teaspoons (9g) salt

Instructions:

  1. Combine warm water, yeast, and honey in a large bowl. Let stand for 5-10 minutes until foamy.
  2. Add olive oil, whole wheat flour, and salt to the yeast mixture.
  3. Knead the dough for 8-10 minutes, until it is smooth and elastic. Use a stand mixer or by hand on a lightly floured surface.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 1.5-2 hours, or until doubled in size.
  5. Gently punch down the dough to release air. Shape into a loaf and place it in a greased 9x5 inch loaf pan.
  6. Cover and let rise again for 45-60 minutes, or until the dough has risen about 1 inch above the rim of the pan.
  7. Preheat oven to 375°F (190°C).
  8. Bake for 35-40 minutes, or until the crust is golden brown and the internal temperature reaches 200°F (93°C).
  9. Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely before slicing.