Ingredients:
- 1 cup (200g) quinoa, rinsed
- 2 cups (475ml) water or vegetable broth
- 1/4 teaspoon (1.5g) salt
- 1 cup (200g) cooked bulgur wheat
- 1 cucumber, peeled, seeded, and diced
- 1/2 cup (75g) red onion, finely diced
- 1/2 cup (120g) fresh parsley, chopped
- 1/2 cup (120g) fresh mint, chopped
- 1 (15-ounce/425g) can chickpeas, drained and rinsed
- 4 ounces (115g) crumbled feta cheese (about 1 cup)
- 1/2 cup (75g) shelled pistachios, roughly chopped
- 1/4 cup (60ml) fresh lemon juice
- 1/4 cup (60ml) extra virgin olive oil
- 2 tablespoons (30ml) red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
Instructions:
- Cook the Quinoa: Combine quinoa, water/broth, and salt in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all the liquid is absorbed and the quinoa is fluffy. Fluff with a fork and let cool.
- Prepare the Bulgur Wheat: Prepare bulgur wheat according to package directions and allow to cool.
- Prep the Vegetables and Herbs: Dice the cucumber, red onion, parsley, and mint.
- Make the Dressing: Whisk together lemon juice, olive oil, red wine vinegar, garlic, oregano, thyme, salt, and pepper in a small bowl.
- Assemble the Salad: In a large bowl, combine the cooked quinoa, cooked bulgur wheat, cucumber, red onion, parsley, mint, chickpeas, and feta cheese.
- Dress and Toss: Pour the lemon-herb dressing over the salad and toss gently to coat.
- Garnish: Sprinkle with chopped pistachios (or walnuts) before serving the Jennifer Aniston quinoa salad.