Ingredients:

  • 2 cups (240g) whole wheat flour
  • 1 cup (120g) all-purpose flour
  • 1/2 cup (50g) rolled oats
  • 1/4 cup (30g) flaxseeds
  • 1/4 cup (30g) sunflower seeds
  • 1/4 cup (30g) pumpkin seeds
  • 1 teaspoon (5g) salt
  • 2 tablespoons (25g) honey or maple syrup
  • 1 1/2 teaspoons (6g) active dry yeast
  • 1 1/2 cups (360ml) warm water (around 110°F or 43°C)

Instructions:

  1. In a small bowl, combine warm water, honey, and yeast. Let sit for 5-10 minutes until frothy.
  2. In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, rolled oats, flaxseeds, sunflower seeds, pumpkin seeds, and salt.
  3. Create a well in the dry mixture. Pour in the yeast mixture and stir until a rough dough forms.
  4. Transfer to a floured surface and knead for 10 minutes until the dough is smooth and elastic.
  5. Place the kneaded dough in a lightly greased bowl; cover with a kitchen towel. Let rise in a warm place for 1 hour or until doubled in size.
  6. Punch down the risen dough, shape it into a loaf, and place it in the greased loaf pan.
  7. Cover the loaf with the towel and let it rise for another 30-40 minutes, until it domes over the edges of the pan.
  8. Preheat your oven to 375°F (190°C).
  9. Bake for 35-40 minutes, or until the top is golden brown and sounds hollow when tapped on the bottom.
  10. Let cool in the pan for 10 minutes, then transfer to a wire rack. Slice and enjoy!