Ingredients:
- 1 large sweet potato (300g), diced
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- Salt and black pepper to taste
- 1 tbsp olive oil
- 1 small onion, finely chopped (75g)
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp chili flakes (optional)
- 1 can (400g) chickpeas, drained and rinsed
- 1/4 cup water (60 ml)
- 1 tbsp lemon juice (15 ml)
- 2 tbsp tahini (30 ml)
- 2 tbsp water (30 ml)
- 1 tbsp lemon juice (15 ml)
- 1 clove garlic, minced
- Salt and black pepper to taste
- 4 large whole wheat tortillas
- 1/2 cup shredded red cabbage (50g)
- 1/2 cup shredded carrots (50g)
- 1/2 cup chopped cucumber (50g)
- 1/4 cup chopped fresh cilantro
Instructions:
- Preheat oven to 200°C (400°F/Gas Mark 6). Toss diced sweet potato with olive oil, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, flipping halfway through.
- Heat olive oil in a large skillet over medium heat. Sauté onion until softened. Add garlic, cumin, coriander, and chili flakes (if using). Cook for 1 minute, until fragrant.
- Add chickpeas, water, and lemon juice. Simmer for 5-7 minutes, smashing some of the chickpeas with a fork to create a creamy texture. Season with salt and pepper.
- Whisk together tahini, water, lemon juice, minced garlic, salt, and pepper in a small bowl until smooth and creamy. Add more water, one teaspoon at a time, if needed.
- Warm the tortillas slightly (optional). Spread tahini dressing on each tortilla.
- Layer with roasted sweet potato, chickpea filling, red cabbage, carrots, cucumber, and cilantro.
- Fold in the sides of the tortilla and roll tightly from the bottom up.
- Cut in half (optional) and wrap securely for lunchbox packing.