Ingredients:

  • 1 tablespoon olive oil (15ml)
  • 1 medium onion, finely chopped (approx. 1 cup)
  • 1 clove garlic, minced
  • 10 ounces fresh spinach (283g), roughly chopped
  • 8 large eggs
  • 1/2 cup milk (120ml) (whole or 2%)
  • 1/4 cup heavy cream (60ml)
  • 4 ounces feta cheese (113g), crumbled
  • 1/4 teaspoon ground nutmeg
  • Salt and freshly ground black pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in the skillet over medium heat. Sauté onion until softened and translucent. Add garlic and cook until fragrant.
  3. Add spinach to the skillet and cook until wilted. Season with salt and pepper. Remove from heat.
  4. In a mixing bowl, whisk together eggs, milk, heavy cream, nutmeg, salt, and pepper.
  5. Sprinkle feta cheese over the spinach mixture in the skillet. Pour the egg mixture evenly over the top.
  6. Bake in the preheated oven for 20-25 minutes, or until the frittata is set and lightly golden brown on top. Check doneness by gently shaking the pan. If the center jiggles significantly, it needs a few more minutes.
  7. Let the frittata cool slightly before slicing and serving.