Ingredients:

  • 1 lb (450g) ground beef (80/20 blend recommended)
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 packet (1 oz / 28g) taco seasoning mix (low sodium preferred)
  • ½ cup (120ml) water
  • 1 tablespoon (15ml) vegetable oil
  • 2 cups (400g) cooked white rice (such as Jasmine or short-grain)
  • 2 cups (100g) shredded iceberg lettuce
  • 1 cup (150g) diced tomatoes
  • 1 cup (100g) shredded cheddar cheese
  • ½ cup (50g) sour cream (optional)
  • ¼ cup taco sauce (optional)
  • Hot sauce, to taste (optional)

Instructions:

  1. Cook the rice according to package instructions. Keep warm.
  2. Heat vegetable oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
  3. Add ground beef to the skillet and break it up with a spoon. Cook until browned, draining off any excess grease.
  4. Stir in the taco seasoning mix and water. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
  5. Divide the cooked rice among four bowls. Top each bowl with the seasoned ground beef, shredded lettuce, diced tomatoes, and shredded cheddar cheese.
  6. Add a dollop of sour cream (if desired) and a drizzle of hot sauce (if desired). Serve immediately. Don't forget your Taco Sauce!