Ingredients:
- 1.5 lbs (680g) boneless, skinless chicken breasts, trimmed
- 1 large egg
- 1/4 cup (25g) grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup (120ml) marinara sauce (low-sodium recommended)
- 1 1/2 cups (170g) shredded mozzarella cheese (part-skim)
- 1/2 cup sliced mushrooms
- 1/4 cup sliced bell peppers (any color)
- 1/4 cup sliced red onion
- 1/4 cup black olives, sliced
- Optional: Pepperoni, cooked sausage, spinach, cherry tomatoes, fresh basil
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Process chicken breasts in a food processor until finely ground (almost paste-like).
- In a large bowl, combine ground chicken with egg, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix well until evenly distributed.
- Spread chicken mixture evenly onto the prepared baking sheet, forming a 12-inch (30cm) circle. Use slightly dampened hands to prevent sticking.
- Bake for 20-25 minutes, or until the crust is cooked through and lightly browned. Ensure internal temperature reaches 165°F (74°C).
- Remove from oven. Spread marinara sauce evenly over the chicken crust.
- Sprinkle with mozzarella cheese and top with your desired vegetables and meats.
- Return to the oven and bake for another 5-10 minutes, or until the cheese is melted and bubbly.
- Let cool slightly before slicing and serving. Garnish with fresh basil (if desired).