Speedy Spud Chickpea Curry Your Weeknight Wonder
Table of Contents
Recipe Introduction: Speedy Spud & Chickpea Curry: Your Weeknight Wonder
Fancy a kichererbsen kartoffel curry einfach ? I do. Honestly, who doesn't crave a proper, comforting curry that's ready quicker than ordering a takeaway? This recipe is my go-to when I need something delicious but I can't be bothered with hours in the kitchen.
It’s totally plant based, proper flavorful, and so easy, even I can't mess it up!
This easy Chickpea and Potato Curry takes inspiration from Indian flavors. Think aloo chole recipe easy , but simplified for speed.
It's veganes kichererbsen curry at its finest! Ready in under 40 minutes. Serves 4 hungry people. Perfect for a relaxed dinner.
Why This Curry Rocks
Alright, let's get this party started ! First off, this curry is packed with goodness. Potatoes bring the comfort, chickpeas add protein and fiber.
It’s a budget friendly vegan meal that doesn't skimp on flavor. It's also a fantastic weeknight curry option, especially when time is tight.
From India to Your Kitchen
This dish is loosely inspired by classic Indian "Aloo Chole" recipes that's potato and chickpea curry to you and me! It's been adapted for a quick, home friendly version.
A really schnelles curry rezept
And that is a good excuse for a one pot potato chickpea curry , so, let's get cooking!
Ingredients & Equipment: Kichererbsen Kartoffel Curry Einfach, Sorted!
Alright, let's get this kichererbsen kartoffel curry einfach party started! This isn't some fancy pants recipe. It's about getting a delicious, easy meal on the table with minimal fuss.
I promise you, this kartoffel curry rezept einfach is so straightforward. Even my mate Dave, who once burnt toast, managed to nail it.
This schnelles curry rezept is plant based comfort food at its finest!
Main Ingredients
This einfaches kartoffelcurry is pretty forgiving. Here’s what you'll need:
- Olive oil: 1 tablespoon (15 ml). Just a good glug.
- Yellow onion: 1 medium , chopped (about 1 cup/150g). The foundation of flavour.
- Garlic: 2 cloves , minced (roughly 2 teaspoons). Don't skimp!
- Ginger: 1 inch piece , grated (about 1 tablespoon). Fresh is best!
- Ground cumin: 1 teaspoon (5 ml). Adds warmth.
- Ground coriander: 1 teaspoon (5 ml). A citrusy note.
- Turmeric powder: ½ teaspoon (2.5 ml). For colour and goodness.
- Chili powder: ½ teaspoon (2.5 ml) or to taste. Spice it up!
- Diced tomatoes: 1 can (14.5 ounce/400g), undrained. The base of our sauce. Aim for good quality tomatoes. It makes a difference!
- Chickpeas: 1 can (15 ounce/425g), drained and rinsed. Essential for this veganes kichererbsen curry . Rinsing is key to avoid extra sodium.
- Yukon Gold potatoes: 1 pound (450g), peeled and cubed. These hold their shape nicely.
- Vegetable broth: 1 cup (240 ml). Low sodium is best, so you control the salt.
- Salt and black pepper: To taste.
- Fresh cilantro: Chopped, for garnish.
- Lemon wedges: For serving, optional.
Seasoning Notes
This aloo chole recipe easy borrows from traditional Indian flavors. Feel free to adapt it.
- Essential spice combo: Cumin, coriander, and turmeric are your base. They work like magic together.
- Flavor enhancers: Garlic and ginger are crucial. Don't skip them.
- Quick subs: No fresh ginger? Use ground. Just a pinch!
Equipment Needed
Honestly, nothing fancy for this one pot potato chickpea curry .
- Large skillet or pot with lid: This is your workhorse.
- Measuring spoons and cups: For accuracy.
- Cutting board and knife: To chop the veggies.
- Grater: For the ginger.
Speedy Spud & Chickpea Curry: Weeknight Wonder
Alright, let's get this party started! Fancy a curry night that doesn't involve a takeaway menu and a hefty bill? I'm talking about a proper, heartwarming einfaches kartoffelcurry (simple potato curry) that's ready faster than you can say "pass the naan bread".
We're making a cracking kichererbsen kartoffel curry einfach , a chickpea and potato curry that's so easy, it's practically a crime.
This veganes kichererbsen curry (vegan chickpea curry) is proper lush, even your meat loving mates will be impressed. honestly it's the "best vegan curry recipe you'll find"
Prep Steps: Getting Your Ducks in a Row
First things first, mise en place is key. Chop one medium yellow onion. Mince 2 cloves of garlic. Grate a 1 inch piece of ginger.
Cube about 450g of Yukon Gold potatoes. Drain and rinse one can of chickpeas. Get your spices lined up too cumin, coriander, turmeric, chili powder.
Trust me, a bit of prep saves you a world of stress later. Safety reminder : Be careful when chopping your veg.
And don't forget to wash your hands, yeah?
step-by-step: Curry in a Hurry
- Heat 1 tablespoon of olive oil in a big pan over medium heat.
- Chuck in the chopped onion and cook until soft, about 5 minutes .
- Add garlic and ginger. Cook for 1 minute , smells amazing, innit?
- Stir in 1 teaspoon each of cumin, coriander, ½ teaspoon of turmeric, and ½ teaspoon of chili. Cook for 30 seconds – blooming the spices releases their full flavor.
- Add one can of diced tomatoes, the chickpeas, potatoes, and 1 cup of vegetable broth. Stir it all together.
- Bring to a simmer, then turn the heat down low. Cover and cook for 20- 25 minutes , or until the potatoes are soft.
- Season with salt and pepper. Garnish with fresh cilantro. Serve with lemon wedges if you fancy.
Pro Tips: Curry Master Status
Want to level up your aloo chole recipe easy ? Don't overcook the potatoes! Test them with a fork. Nobody likes mushy potatoes.
Also, adjust the spice to your liking. Some people love it hot, some don't. If you're feeling extra, stir in a handful of spinach near the end for a weeknight curry boost.
To avoid the biggest mistake of burning the spices, keep the heat low when blooming them. You can prep the whole dish a day in advance and just heat it up when needed for a quick and budget friendly vegan meal .
This Speedy Spud & Chickpea Curry it’s all about ease and flavour.
Recipe Notes: Nailing That Kichererbsen Kartoffel Curry Einfach
Alright, let's get this kichererbsen kartoffel curry einfach party started! These are my notes from messing about in the kitchen and creating this recipe, think of them as your cheat sheet! We are going to create an einfaches kartoffelcurry , and veganes kichererbsen curry .
Serving Suggestions: Level Up Your Curry Night
Presentation matters, yeah? Plating can make all the difference. I love serving this curry in a nice, deep bowl, topped with a generous sprinkle of fresh cilantro.
A swirl of coconut cream (or vegan yoghurt) looks amazing and adds a cool tang.
For sides, fluffy basmati rice is a classic for a reason. But have you ever tried it with naan bread? Oh my gosh, it's a game changer! A fresh cucumber and mint raita would be the perfect cooling counterpoint.
Storage Tips: Keep That Curry Fresh
Honestly, leftovers are the best part of any curry. This schnelles curry rezept keeps well for about 3-4 days in the fridge, stored in an airtight container.
Just make sure it's properly cooled before refrigerating!
Freezing works too! Portion it out into freezer safe containers for an easy budget friendly vegan meal . It'll keep for up to 3 months .
When reheating, thaw it out overnight in the fridge. Reheat on the stove or in the microwave until piping hot.
Add a splash of water or broth if it seems a bit dry.
Variations: Make It Your Own
Want to switch things up? Go for it! For a gluten-free version, just make sure you're serving it with rice or gluten-free naan.
If you are feeling like you need kartoffel curry rezept einfach , try a sweet potato instead of regular potatoes for a sweeter twist.
Seasonal swaps are fun too! In the autumn, try adding some butternut squash chunks. In spring, some fresh spinach stirred in at the end is delightful.
It can even be considered one of those einfache vegane rezepte ! This would be the best aloo chole recipe easy !
Nutrition Basics: Goodness in a Bowl
This one pot potato chickpea curry is packed with good stuff! Chickpeas are a great source of protein and fibre. Potatoes give you energy (carbs!). The spices are loaded with antioxidants.
Each serving has around 350 calories, 15g of protein, and 10g of fat. It is perfect for a weeknight curry .
Also consider that is a 30 minute vegan curry ! Remember these are just estimates, the exact numbers will depend on your ingredients and portion sizes.
So there you have it! All my little kichererbsen kartoffel curry einfach secrets. Don't be afraid to experiment and make this curry your own. Happy cooking!
Frequently Asked Questions
Is this kichererbsen kartoffel curry einfach really that easy? I'm no Jamie Oliver in the kitchen!
Absolutely! Think of it as "cooking for dummies" curry. This recipe is designed for simplicity, even if your usual cooking involves more ready meals than real meals. With minimal chopping and straightforward steps, you’ll have a delicious, comforting curry on the table in no time, no fancy chef skills required.
Can I make this chickpea and potato curry spicier? I like a bit of a kick!
You bet! If you're a fan of that "vindaloo-on-a-Friday night" level of heat, feel free to dial up the spice. You can add more chili powder, a pinch of cayenne pepper, or even a finely chopped fresh chili.
Taste as you go to find your perfect spice level remember, you can always add more, but it’s hard to take away!
What's the best way to store leftover kichererbsen kartoffel curry einfach, and how long will it last?
Leftovers are the best! Store your cooled curry in an airtight container in the refrigerator. It will keep for 3-4 days. Reheat thoroughly on the stovetop or in the microwave. In fact, many find the flavours develop even more overnight, making it even tastier the next day it's like magic!
I'm trying to eat healthier. Is this chickpea potato curry actually good for me?
Good question! This curry is packed with plant based protein and fiber from the chickpeas and potatoes, making it a filling and nutritious meal. It's also relatively low in fat, especially if you're using a minimal amount of oil.
To make it even healthier, you could add some spinach or other leafy greens for extra vitamins and minerals, like Popeye on a health kick!
Can I freeze this kichererbsen kartoffel curry einfach for future meals?
Yes, you absolutely can! Once the curry has cooled completely, transfer it to a freezer safe container or bag. It can be frozen for up to 2-3 months. When you're ready to eat, thaw it overnight in the refrigerator and then reheat thoroughly on the stovetop or in the microwave.
Just be aware that the potatoes may become a bit softer after freezing and thawing, but the flavor will still be delicious!
I don't have Yukon Gold potatoes. Can I use another type of potato for this easy chickpea & potato curry?
Definitely! While Yukon Golds are recommended for their creamy texture and ability to hold their shape during cooking, you can easily substitute with other types of potatoes. Red potatoes or even sweet potatoes work well.
Just keep in mind that different varieties might require slightly different cooking times, so check for tenderness with a fork as you go. It's all about making it work with what you've got, a true "make do and mend" curry!
Speedy Spud Chickpea Curry Your Weeknight Wonder
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 10g |
| Fiber | 10g |