Ingredients:
- 1.5 lb (680 g) boneless, skinless chicken breasts, cut into 1-inch pieces
- 3/4 tsp (5 g) fine sea salt
- 1/2 tsp (1.5 g) ground black pepper
- 1 tsp (3 g) cornstarch
- 1 tbsp (15 ml) olive oil
- 2 tbsp (28 g) unsalted butter
- 4 cloves garlic (about 12 g), minced
- Zest of 1 lemon (about 1 tsp / 2 g)
- Juice of 1 lemon (3 tbsp / 45 ml), freshly squeezed
- 1/2 cup (120 ml) low-sodium chicken broth
- 2 tbsp (8 g) fresh flat-leaf parsley, chopped
Instructions:
- Pat the chicken completely dry with paper towels. Cut it into 1-inch pieces.
- Toss the chicken with the cornstarch, salt, and pepper until every piece is lightly coated.
- Zest the lemon before juicing it. Mince the garlic and chop the parsley. Set everything within reach of the stove.
- Heat the olive oil in a 12-inch skillet over medium-high heat for about 2 minutes, until it shimmers and moves easily across the pan.
- Add the chicken in a single layer with space between pieces. If the pan is small, cook in two batches.
- Leave the chicken alone for 2 minutes so a crust forms. Turn each piece and cook 2 to 3 minutes more, until all sides are deep golden with no pale, wet patches.
- Check that the chicken feels firm and springy when pressed with tongs. Insert an instant-read thermometer into the thickest piece. It is done at 165°F (74°C). If pink remains in the middle, cook 1 more minute and check again.
- Transfer the chicken to a clean plate. Do not wipe out the pan.
- Reduce the heat to medium-low. Add the butter and let it melt.
- Add the garlic and stir for 30 to 45 seconds, until fragrant and pale gold. Do not let it darken.
- Pour in the chicken broth and scrape up the browned bits with a wooden spoon. Simmer 1 to 2 minutes, until the liquid reduces slightly.
- Remove the pan from the heat. Stir in the lemon juice and lemon zest.
- Return the chicken to the pan and toss for 30 seconds to coat. Sprinkle with parsley and serve right away.