Chicken and Spinach Lasagne

Recipe Introduction: Chicken and Spinach Lasagne, Sorted!

Fancy a bit of Italian comfort food with a twist? You came to the right place! Ever found yourself craving a lasagne, but wanting something a bit more exciting than the classic beef? Well, my friend, let me introduce you to chicken and spinach lasagne ! It's like the regular lasagne's cooler, healthier cousin.

This creamy chicken lasagne is seriously tasty.

This dish is inspired by traditional Italian baking. Think of it like a white sauce chicken lasagna but with chicken and spinach! It’s simple to make and feeds six to eight hungry people.

Why This Chicken Lasagne Rocks

The best part? It’s packed with protein from the chicken. You get a good dose of vitamins from the spinach.

If you're looking for a healthy chicken lasagne recipe, this is a great option. Perfect for a family dinner or a casual get-together.

It’s easy chicken lasagne with that touch of elegance. Honestly, it will be the best chicken spinach lasagne recipe you'll ever make.

This chicken and vegetable lasagna is special because the béchamel sauce lasagne makes it oh-so-creamy. This is the best Italian chicken and spinach bake .

The spinach lasagne addition makes it fresh and flavorful. Let’s get cooking!

Ingredients & Equipment for the Ultimate Chicken and Spinach Lasagne

Right, let's talk ingredients! This chicken and spinach lasagne recipe is all about good quality stuff. I want you to feel like you are making something real special.

Honestly, a proper creamy chicken lasagne can be a hug on a plate. You know? So, use the best you can.

Main Ingredients: Let's Get Specific

Here's what you need. Don't worry, I’ve got both US and metric!

• Chicken breasts: 1.5 lbs (680g). Get good ones, yeah? Free range if you can. It makes a difference.
• Olive oil: 1 tablespoon (15 ml) - for sautéing.
• Onion: 1 medium , chopped (about 1 cup/150g).
• Garlic: 2 cloves , minced.
• Cremini mushrooms: 8 oz (225g), sliced.
• Frozen spinach: 10 oz (283g). Make sure you squeeze ALL the water out after thawing!. Or fresh, wilted spinach.
• Dried oregano: 1/2 teaspoon .
• Red pepper flakes: 1/4 teaspoon . Optional, if you like a bit of heat.
• Dry white wine: 1/2 cup (120ml). Sauvignon Blanc is good.
• Diced tomatoes: 1 (14.5 oz/411g) can , undrained.
• Chicken broth: 1/4 cup (60ml).
• Butter: 4 tablespoons (60g), unsalted
• Flour: 4 tablespoons (30g) all-purpose
• Milk: 4 cups (950ml), whole
• Nutmeg: 1/4 teaspoon , ground
• Parmesan cheese: 1/2 cup (50g), grated, plus more for topping
• No-boil lasagna noodles: 9-12 . These make life so much easier.
• Mozzarella cheese: 1 cup (225g), shredded.

For the chicken, look for a nice pink colour and firm texture. That indicates freshness. With Parmesan, buy a block and grate it yourself. It tastes SO much better.

Seasoning Notes: Flavour Bombs

Essential combo? Oregano and garlic. It screams Italian chicken and spinach bake . A pinch of red pepper flakes adds a nice kick.

If you don't have white wine, a bit more chicken broth works too. Don't forget salt and pepper!

Equipment Needed: Keep It Simple

• A big skillet or Dutch oven.
• A 9x13 inch (23x33 cm) baking dish.
• A whisk for the béchamel sauce lasagne .
• A cheese grater.

That's it! Nothing fancy. You can totally rock this easy chicken lasagne . Don’t forget to be careful with the oven temperature!. You're baking at 375° F ( 190° C) .

This chicken and vegetable lasagna is adaptable and I hope you enjoyed it. Remember you can always customize it to your liking!

Alright, let’s get this show on the road! Chicken and Spinach Lasagne , eh? Sounds a bit posh, doesn’t it? Like something you'd find in a gastropub that's trying a bit too hard.

But, trust me, done right, it’s a real crowd pleaser and a nice twist on the classic. So, here’s the recipe outline, geared towards making even the most "British Bake Off" anxious home cook feel confident.

This easy chicken lasagne is based on the idea of using shop bought pasta sheets, because let's be honest, who has time to make their own on a Tuesday night? Plus, it's a fantastic way to sneak some greens into your diet.

So why not try this chicken spinach lasagne recipe .

Cooking Method: Building Your Dream Lasagne

Right, so you fancy making a chicken and spinach lasagne ? Cracking choice! It's a bit of a faff, I won't lie, but the end result is so worth it.

Think bubbling cheese, creamy sauce, and tender chicken. Here’s how to do it, without any of the MasterChef drama!

Prep Steps: Getting Your Ducks in a Row

First things first: mise en place , darling! Chop your onion, mince that garlic, and slice those mushrooms. Get the spinach thawed and squeeze out every last drop of water soggy lasagna is a crime against humanity.

Pre-heat your oven to 375° F ( 190° C) . This's a béchamel sauce lasagne , a creamy chicken lasagne , so it's important that everything is ready before we start.

This will save you a mountain of time later! Also don't forget to get your chicken and vegetable lasagna ingredients ready.

step-by-step Process: Building the Beast

1. Brown the chicken in a large skillet. Get it golden brown, that's the aim.
2. Sauté the onion and garlic. Add the mushrooms and spinach. Let it all soften up a bit.
3. Simmer with tomatoes and wine. Stir in the tinned tomatoes and chicken broth. Let it bubble away for 15 minutes . This is where the flavours really start to meld.
4. Whip up that béchamel. Melt butter, whisk in flour, then slowly add milk. Stir constantly until thick. Season with nutmeg and Parmesan. Honestly, the smell alone is enough to make you drool.
5. Layer it all up! Start with a smear of béchamel, then pasta sheets, chicken mix, more béchamel, and mozzarella. Repeat!
6. Bake it! Cover with foil for 30 minutes , then remove and bake for another 15 minutes , or until golden and bubbly. This will give you that delicious Italian chicken and spinach bake .

Pro Tips: Secrets from the Pros

• Don’t overcook the chicken! You want it juicy, not rubbery. Think about doing it in one pan chicken spinach lasagna way.
• Squeeze that spinach! I’m serious, squeeze it . No one likes a watery lasagne. Remember that time I didn't squeeze enough water out, and it was disaster? Yeah, learn from my mistakes!
• Let it rest! This is crucial. 10- 15 minutes before cutting. It will make your life so much easier. Also, consider making a healthy chicken lasagne by using low-fat cheese.

So, there you have it. Your very own Chicken and Spinach Lasagne . Go forth and impress your mates, or just yourself. You deserve it!

Recipe Notes: Nailing Your Chicken and Spinach Lasagne

So, you're tackling this chicken and spinach lasagne recipe ? Ace! Let's chat about a few things to keep in mind.

I've definitely had my share of lasagna disasters, so trust me; these tips are golden!

Serving Suggestions: Show It Off!

Presentation matters, even if it’s just for you. First impressions count you know? Spoon a generous serving of this creamy chicken lasagne onto a plate.

Garnish with a sprinkle of fresh Parmesan and a few basil leaves. Boom! Looks like something out of an Italian trattoria, doesn’t it?

As for sides, keep it simple. A crisp green salad with a light vinaigrette is a winner. And garlic bread ? Always a yes! For drinks, a light bodied Italian red, or even a crisp white, complements the spinach lasagne perfectly.

Storage Tips: Make It Last

Got leftovers? Lucky you! Once cooled, store your easy chicken lasagne in an airtight container in the fridge. It'll keep for 3-4 days .

Honestly, it tastes even better the next day, as the flavors meld together.

Want to freeze it? Cut the béchamel sauce lasagne into individual portions. Wrap each tightly in cling film, then foil, and freeze for up to 2-3 months .

To reheat, thaw overnight in the fridge, then bake in a preheated oven at 350° F ( 175° C) until heated through and bubbly.

Variations: Making It Your Own

Fancy tweaking things? Go for it! Want a healthy chicken lasagne ? Use whole wheat noodles and skimmed milk for the béchamel.

Veggie lover? Throw in some extra roasted vegetables for a chicken and vegetable lasagna , like courgette or bell peppers.

For a low-carb version, you could swap the pasta sheets for slices of courgette or aubergine. Just be sure to grill or bake them lightly first to remove excess moisture.

You could call it Italian chicken and spinach bake but really, its your lasagna.

Nutrition Basics: Goodness Inside

Okay, so it's chicken and spinach lasagne , not a kale smoothie, but it does have some good stuff going on.

Each serving packs a decent punch of protein from the chicken, plus vitamins and minerals from the spinach. The béchamel adds calcium, and the tomatoes contribute antioxidants.

Remember, portion control is key. We're aiming for balanced, not boring, yeah?

So there you have it, a little guide to help you make the ultimate one pan chicken spinach lasagna . Don't be afraid to experiment, have fun, and most importantly, enjoy every delicious bite! You can do it!