Lasagna Soup: One-Pot Italian Comfort
- Time: Active 15 minutes, Passive 25 minutes, Total 40 minutes
- Flavor/Texture Hook: Velvety cheese and chewy, ruffled noodles
- Perfect for: Nourishing weeknight family meals
Table of Contents
- The Secret to Success
- Essential Specs for Your Pot
- The Pantry Staples You Need
- Essential Kitchen Gear for Success
- Step-by-Step Cooking Walkthrough
- Expert Tricks and Common Errors
- Creative Tasty Recipe Variations
- Storing and Saving Your Leftovers
- Serving and Garnishing Your Bowl
- High in Sodium
- Lasagna Soup FAQs
- 📝 Recipe Card
The Secret to Success
The success of this dish lies in the interaction between the pasta starch and the tomato based liquid. When we cook the broken noodles directly in the pot, they release starches that act as a natural thickening agent. This transforms a simple broth into a silky, luxurious sauce that clings to every ingredient.
It is a much more cohesive experience than cooking pasta in water and adding it later, as the noodles actually absorb the savory flavors of the sausage and aromatics as they soften.
- Starch Gelatinization: As the pasta ruffles hydrate, they leak starch molecules into the broth, creating a thickened, coating mouthfeel.
- Maillard Reaction: Searing the sausage crumbles at a high heat develops a deep savory foundation known as fond on the bottom of the pot.
- Acid Interaction: The inclusion of balsamic vinegar brightens the heavy fats, providing a necessary counterpoint to the richness of the ricotta.
- Emulsification Stability: The fats from the cheese bind with the tomato solids, ensuring the soup remains unified rather than oily.
If you are looking for a version that maximizes your time without losing that home cooked feel, this Lasagna Soup recipe is the gold standard for achieving that perfect consistency every time.
| Method | Time | Texture | Best For |
|---|---|---|---|
| Stovetop | 40 minutes | Firm noodles | Maximum control over pasta |
| Slow Cooker | 6 hours | Soft and unified | Prepping in the morning |
| Pressure Cooker | 20 minutes | Dense and rich | Last minute weeknight hunger |
Using the stovetop is my preferred way to cook this because it allows you to monitor the pasta perfectly. You want to catch the noodles at that precise moment where they are tender but still offer a slight resistance to the tooth. This ensures they don't lose their shape in the vibrant broth.
Essential Specs for Your Pot
| Ingredient | Science Role | Pro Secret |
|---|---|---|
| Tomato Paste | Umami Foundation | Sauté until brick red to unlock deep savory sugars |
| Ricotta Cheese | Creamy Contrast | Use whole milk versions for a stable, velvety dollop |
| Balsamic Vinegar | Flavor Brightener | Acts as a shortcut to the complexity of long simmered sauces |
Chef's Note: I always recommend using whole milk ricotta. The higher fat content prevents the cheese from becoming grainy when it hits the hot liquid, ensuring a smooth and luxurious finish.
Understanding these components allows you to cook with more confidence. For example, the small amount of granulated sugar is not there to create sweetness; it is a functional addition that rounds out the sharp, metallic edges of canned tomatoes.
This results in a much more balanced and wholesome flavor profile that tastes like it has been simmering on the stove for hours.
The Pantry Staples You Need
- 450 g Italian Sausage (bulk or casings removed)
- 1 medium Yellow Onion (finely diced)
- 4 cloves Garlic (minced)
- 5 ml (1 tsp) Dried Oregano
- 2.5 ml (0.5 tsp) Red Pepper Flakes
- 30 ml (2 tbsp) Tomato Paste Why this? It provides an instant concentration of flavor and body to the broth.
- 800 g (28 oz) Crushed Tomatoes
- 1.4 liters (6 cups) Low Sodium Chicken Broth
- 15 ml (1 tbsp) Balsamic Vinegar
- 5 ml (1 tsp) Granulated Sugar
- 2 Bay Leaves
- 9 Lasagna Noodles (broken into 2.5 cm pieces)
- 240 ml (1 cup) Whole Milk Ricotta Cheese
- 240 ml (1 cup) Shredded Mozzarella
- 120 ml (0.5 cup) Freshly Grated Parmesan
- 60 ml (0.25 cup) Fresh Basil (chiffonade)
| Original Ingredient | Substitute | Why It Works |
|---|---|---|
| Italian Sausage | Ground Turkey | Leaner protein; add fennel seeds to maintain the classic profile |
| Lasagna Noodles | Mafalda Pasta | Offers the same ruffled texture but is easier to spoon |
| Ricotta Cheese | Silken Tofu | Provides a similar creamy mouthfeel for a dairy-free twist |
Choosing a leaner protein like turkey can make the meal feel even more nutritious. If you are interested in exploring other ways to keep your Italian favorites light yet flavorful, you might enjoy comparing this to our Lean Luscious Healthy recipe, which focuses on wholesome swaps for the modern kitchen.
Essential Kitchen Gear for Success
A heavy bottomed pot, such as a cast iron Dutch oven, is the most important tool for this recipe. It distributes heat evenly, which is vital when you are browning the meat and aromatics.
Stainless steel pots also work well, especially for developing a good fond, which is the collection of browned bits at the bottom that provide so much flavor.
I also find that a wide wooden spoon is better than a metal one for this task. It allows you to scrape the bottom of the pot more effectively during the deglazing phase. To get the most out of your cheese topping, a fine grater or microplane will produce light wisps of parmesan that melt almost instantly into the hot soup, creating a beautiful visual and textural contrast.
step-by-step Cooking Walkthrough
1. Searing for Deep Flavor
Brown the 450 g of Italian sausage in your pot over medium high heat. Note: Using a spatula to break the meat into small, uniform crumbles ensures a balanced bite in every spoonful. Cook until no pink remains and the edges start to turn golden.
2. Building the Aromatic Base
Add the diced yellow onion directly into the rendered sausage fat. Note: The fat from the meat is flavor rich, so we use it to soften the vegetables. Sauté for roughly 5 minutes until the onions are soft and translucent.
3. Adding the Aromatics
Stir in the 4 minced garlic cloves, 1 tsp dried oregano, and 0.5 tsp red pepper flakes. Cook for about 60 seconds until the garlic is fragrant and toasted.
4. Caramelizing the Paste
Push the ingredients to the side and add the 30 ml of tomato paste to the center. Sauté for 2 minutes until it reaches a dark mahogany color.
5. Deglazing the Pot
Pour in about 200 ml of the chicken broth and use your spoon to scrape up all the browned bits from the bottom. Note: This process incorporates all that concentrated savory flavor back into the liquid.
6. Simmering the Body
Add the remaining broth, 800 g crushed tomatoes, 15 ml balsamic vinegar, 5 ml sugar, and 2 bay leaves. Bring the mixture to a boil, then lower the heat and simmer for 10 minutes until the broth smells rich and unified.
7. Perfecting the Finish
Drop the 9 broken lasagna noodles into the simmering liquid. Cook for 10 to 12 minutes until the ruffles are tender but still have a firm center.
8. The Three Cheese Dollop
In a small bowl, whisk together the 240 ml ricotta and 120 ml parmesan with a pinch of salt. Note: Keeping this mixture separate until serving provides a beautiful temperature contrast.
9. Finishing and Garnishing
Discard the bay leaves and stir the 240 ml mozzarella into the pot. Ladle the soup into bowls and top with a generous spoonful of the ricotta mixture and fresh basil. Serve immediately until the cheese begins to pull and melt.
Expert Tricks and Common Errors
Managing the Noodle Bloat
One of the most frequent issues is the noodles continuing to absorb liquid after the pot is removed from the heat. If you are not serving the entire batch at once, the pasta can become overly soft.
To avoid this, you can cook the pasta separately and add it to the bowls as needed, preserving that ideal al dente texture.
Balancing the Sodium
With sausage, broth, and multiple cheeses, the salt content can escalate quickly. I always recommend using a low sodium chicken broth so you have full control over the final seasoning.
Tasting the soup right before adding the cheese is the best way to determine if it needs an extra pinch of salt or a splash more vinegar to brighten the flavors.
| Problem | Root Cause | Solution |
|---|---|---|
| Broth is too thin | Not enough pasta starch | Simmer for 5 more minutes or mash a few noodles |
| Soup is too oily | Sausage was very fatty | Skim the surface with a spoon or a cold paper towel |
| Metallic aftertaste | Tomato paste not sautéed | Add an extra teaspoon of balsamic vinegar to mask it |
Common Mistakes Checklist
- ✓ Always brown your meat thoroughly; those crispy bits are the soul of the soup's flavor.
- ✓ Do not overcook the garlic; it should be aromatic and golden, never dark brown or black.
- ✓ Resist the urge to use no boil noodles, as they lack the starch needed for a thick broth.
- ✓ Add the fresh basil at the very last second to keep its color vibrant and its flavor sharp.
- ✓ Ensure your simmer is gentle; a violent boil can tear the delicate ruffles off the pasta.
Creative Tasty Recipe Variations
Vegetarian Lasagna Soup
To make a meatless version that is still incredibly flavorful, replace the sausage with 500 g of chopped cremini mushrooms. Sauté them until they are deeply browned and have released all their moisture. This provides a similar savory experience that feels just as wholesome and filling.
Creamy Spinach Twist
For an extra boost of nutrition, stir in a few handfuls of fresh baby spinach just before serving. The residual heat will wilt the leaves perfectly, adding a pop of green and a mild earthy flavor that complements the ricotta beautifully. This variation is a great way to add more greens to your family's diet.
If you appreciate a soup that leans into fresh greens and a slightly lighter broth, you should definitely try our Hearty Zuppa Toscana recipe, which uses similar techniques with kale and potatoes.
Instant Pot Version
For an even more hands off approach, use the sauté function on your pressure cooker for the meat and onions. Add all ingredients except the cheeses, place the broken noodles on top without stirring, and cook on high pressure for 4 minutes.
A quick pressure release ensures the noodles stay firm and don't turn into a purée.
Storing and Saving Your Leftovers
Store your leftovers in an airtight container in the refrigerator for up to 4 days. Keep in mind that the noodles will continue to soften the longer they sit in the liquid. If you find the soup has become too thick, simply add a splash of water or broth when reheating to bring it back to your desired consistency.
For zero waste cooking, save your parmesan rinds in the freezer. Tossing a rind into the simmering broth adds an incredible layer of savory complexity. Plus,, if you have leftover ricotta, it makes a wonderful spread for toasted bread to serve alongside the soup.
| Servings | Ingredient Adjustments | Pan Size | Cook Time |
|---|---|---|---|
| 4 People | 225g meat, 4.5 noodles | 3 Liter pot | 35 minutes |
| 8 People | 450g meat, 9 noodles | 6 Liter pot | 40 minutes |
| 12 People | 675g meat, 14 noodles | 9 Liter pot | 45 minutes |
If you are cooking for a smaller crowd and want to avoid having too many leftovers, our Lasagna Soup recipe provides excellent guidelines for halving the ingredients while maintaining the same flavorful results.
Serving and Garnishing Your Bowl
There is a common myth that you must boil the noodles in water before adding them to the soup. In reality, cooking them directly in the broth is the only way to achieve that signature thick and coating texture. Another misconception is that you should stir the ricotta into the pot.
While you can, placing a cold dollop on top of each bowl creates a more interesting eating experience with varying temperatures and textures.
When serving, focus on the visual layers. Ladle the deep red soup into a wide bowl, ensuring the ruffled edges of the noodles are visible. Add the white ricotta mixture right in the center and finish with a scattering of bright green basil.
It turns a simple one pot meal into a presentation that looks professional and feels genuinely wholesome. This dish is a testament to how confident cooking and smart choices can result in a truly memorable meal.
High in Sodium
1045 mg mg of sodium per serving (45% % of daily value)
The American Heart Association recommends limiting sodium intake to about 2,300mg per day for overall cardiovascular health.
Sodium Reduction Tips for Your Lasagna Soup
-
Broth Swap-30%
Use no-sodium added chicken broth instead of low-sodium broth. This simple change can significantly reduce the overall sodium content of the soup.
-
Sausage Selection-25%
Choose fresh, unsalted ground meat (like ground beef or turkey) and add your own Italian seasoning blend. This eliminates a major source of sodium from the Italian sausage.
-
Tomato Choice-20%
Opt for no-salt added crushed tomatoes. If these are unavailable, rinse the regular crushed tomatoes thoroughly before adding them to the soup to remove excess sodium.
-
Cheese Control-15%
Reduce the amount of Parmesan cheese by half or substitute with a lower sodium cheese like fresh mozzarella or a small amount of Pecorino Romano. Use sparingly.
-
Herb Power
Enhance the flavor with fresh herbs and spices like basil, oregano, garlic, and black pepper. These add complexity without adding sodium.
-
Ricotta Refresh-10%
Look for low-sodium ricotta cheese, or make your own. Homemade ricotta allows you to control the amount of salt added, ensuring a healthier soup.
-
Taste Before Salting-5%
Completely omit salt from the recipe and taste the soup before adding any. Adjust seasonings at the very end, if needed.
Lasagna Soup FAQs
What are the ingredients for lasagna soup?
Key ingredients include Italian sausage, onion, garlic, oregano, red pepper flakes, tomato paste, crushed tomatoes, chicken broth, balsamic vinegar, sugar, bay leaves, lasagna noodles, ricotta cheese, mozzarella, Parmesan, and fresh basil.
What's the best broth to use in lasagna soup?
Low-sodium chicken broth is recommended. This allows you to control the salt level, especially since sausage and cheeses also contribute sodium. A good quality broth forms the savory foundation of the soup.
How do you add ricotta to lasagna soup?
Whisk ricotta with Parmesan and a pinch of salt in a small bowl. Dollop this mixture onto individual servings just before serving, rather than stirring it directly into the pot.
What do you eat with lasagna soup?
Lasagna soup is a hearty meal on its own, but it pairs wonderfully with crusty bread for dipping. A simple side salad can also add freshness.
Can I make lasagna soup vegetarian?
Yes, substitute Italian sausage with 500g of chopped cremini mushrooms. Sauté them until deeply browned and their moisture has released to achieve a similar savory depth.
Why are my lasagna noodles mushy in the soup?
This usually happens if they continue to cook after the heat is off. To maintain an al dente texture, you can cook the noodles separately and add them to individual bowls as you serve, or be very precise with the cooking time.
How can I make the soup broth thicker?
Simmering for an additional 5 minutes or mashing a few noodles directly in the pot can thicken the broth. The starch released from the pasta noodles is crucial for thickening the soup, so ensure they are cooked directly in the liquid.
Lasagna Soup
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 412 kcal |
|---|---|
| Protein | 24.6 g |
| Fat | 19.5 g |
| Carbs | 34.2 g |
| Fiber | 3.8 g |
| Sugar | 7.9 g |
| Sodium | 1045 mg |