Mango Bell Pepper Salsa Sunshine in a Bowl

Recipe Introduction

Quick Hook

Fancy a bit of sunshine on your plate, eh? This mango bell pepper salsa is where it’s at! Honestly, it's like a Caribbean holiday in a bowl.

The sweetness of mango and peppers is amazing.

Brief Overview

This tropical salsa has Caribbean roots. It brings the island vibes straight to your kitchen. This easy salsa recipe takes only minutes to whip up.

It's ready in about 35 minutes. This recipe makes about 6 servings. Perfect for sharing or keeping all to yourself!

Main Benefits

This mango bell pepper salsa recipe is bursting with Vitamin C. It’s perfect for a barbecue or garden party. What makes this sweet and savory salsa so special? The amazing flavour and how easy it is! It's so much more special than anything you would buy.

What You Need For This Sunshine Salsa

Let's gather what you'll need. It's all pretty straightforward, I promise! You'll need a ripe mango. Get yourself a red and yellow bell pepper for colour.

And of course, some red onion and fresh cilantro. You can also add some serrano peppers for heat. Don’t forget the limes, olive oil, salt, and pepper.

Getting Started: Preparing the Goods

First, you need to dice those veggies! Chop the mango, bell peppers, and red onion into small bits. I mean, small enough to fit on a tortilla chip.

If you're using serranos, mince them very finely. Be careful, they pack a punch!

Assembling the Magic: Mixing It All Up

Now, chuck everything into a big bowl. Mango, peppers, red onion, cilantro, and those sneaky serranos. Next, whisk together the lime juice, olive oil, salt, and pepper.

Pour it over the mango bell pepper mixture. Gently toss it all to combine. Give it a good stir, make sure the salsa is mixed well.

Chill Out: Letting the Flavors Mingle

This is the secret to a banging bell pepper salsa . Pop the bowl in the fridge for at least 15 minutes.

This lets all the flavours get to know each other. It’s like a little flavour party in there! Seriously though, don't skip this step, it makes a difference.

Taste Test Time: Making It Perfect

Give it a taste! Does it need more lime? More salt? Maybe a bit more heat? Adjust it to your liking.

This is where you make it your own! You are an artist!

Serving Suggestions: Bringing It All Together

Serve this mango salsa with tortilla chips as a yummy appetizer. It’s also a great topping for grilled fish salsa topping , chicken, or tacos.

You can also spoon some onto a mango bell pepper salad . Trust me, your friends will be begging for the recipe! This Caribbean salsa recipe really is the bee's knees!

Ingredients & Equipment

Alright, let's talk about what you'll need for this Mango Bell Pepper Salsa . This tropical salsa recipe is super simple, honestly.

You probably have half the stuff already! I’m aiming for an easy salsa recipe that everyone can enjoy!

Main Ingredients

Here's the lowdown, measurements and all.

• 1 large ripe mango, peeled, pitted, and diced (about 250g )
• 1 red bell pepper, seeded and diced (about 150g )
• 1 yellow bell pepper, seeded and diced (about 150g )
• ½ red onion, finely diced (about 50g )
• ¼ cup chopped fresh cilantro (coriander) (about 15g )
• 1-2 serrano peppers, seeded and minced (optional, adjust to taste) (about 5-10g )
• Juice of 2 limes (about 60ml )
• 2 tablespoons olive oil ( 30ml )
• ½ teaspoon salt ( 3g )
• ¼ teaspoon black pepper ( 1g )

Now, about the mango. Get a good one! It should be slightly soft. You know? Not rock hard. The best mangoes are fragrant too.

Seasoning Notes

This sweet and savory salsa is all about balance.

The lime juice is essential for that zing. Don’t skip it! And the cilantro? Some people hate it! Parsley works too.

For heat, add a serrano pepper. Or two. Start small though! You can always add more. Salt and pepper? To taste, naturally.

Looking for a shortcut? Premade bell pepper salsa is available. It will save you time. But I always love mango bell pepper salsa recipe made with fresh ingredients!

Equipment Needed

Nothing fancy here!

• Cutting board
• Sharp knife
• Mixing bowl
• Measuring spoons and cups
• Citrus juicer (optional)

Don't have a fancy juicer? No worries! A fork works just fine. Honestly. Just get all that lovely juice out of the lime.

This vibrant Caribbean salsa recipe is a flavour bomb. The mango salsa with grilled fish salsa topping is my absolute favourite. Try it, you won’t regret it!

Alright, let's dive into this Mango Bell Pepper Salsa recipe . It's like a taste of sunshine, I swear! Think Caribbean vibes, sweetness, and a bit of zing.

Perfect for brightening up any meal or gathering. I've even had it with my Full English... don't judge me!

Cooking Method: Mango Bell Pepper Salsa

This salsa is super easy. It's more about chopping and mixing, to be honest. You don't need any fancy skills! The combination of mango bell pepper is just divine.

It really is sunshine in a bowl ! Let's get started.

Prep Steps: Get Your Act Together

• Essential mise en place : Dice 1 large mango, 1 red bell pepper, 1 yellow bell pepper, and ½ red onion. Mince 1-2 serrano peppers if you want some heat. Chop ¼ cup cilantro. Get the lime juice ready, too!
• Time saving organization tips : Chop everything before you start mixing. This makes the process super smooth. Honestly, it's worth it.
• Safety reminders : Watch your fingers when chopping! A sharp knife is your best friend, but only if you respect it.

step-by-step Process: Easy Peasy

1. Dice the mango, red bell pepper, yellow bell pepper, and red onion. Make sure they are roughly same size.
2. In a large bowl, combine the mango, bell peppers, red onion, cilantro, and serrano (if you're brave).
3. Whisk together the juice of 2 limes, 2 tablespoons olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper in a small bowl.
4. Pour the dressing over the mango and bell pepper mixture. Gently toss.
5. Cover and refrigerate for at least 15 minutes . This helps the flavors meld.
6. Taste. Adjust seasoning as needed.

Pro Tips: Level Up Your Salsa Game

• Expert technique : Use a ripe, but not mushy, mango. Trust me on this one. A perfectly ripe mango makes all the difference!
• Common mistake : Don't over mix. It should be fresh. A great mango salsa recipe is all about letting the ingredients shine.
• Did you know that the right balance of sweet and savory can elevate a dish from ordinary to extraordinary? Our sweet and savory salsa is a perfect example of this culinary principle.
• make-ahead option : Make it a day ahead. The mango bell pepper salsa recipe tastes even better the next day.

So there you have it, a Caribbean salsa recipe to impress! Perfect for those wanting an easy salsa recipe . The tropical salsa will add life to your next meal.

The perfect addition to your grilled fish salsa topping ! This vibrant mango bell pepper salad is guaranteed to knock your socks off! I hope you like it!

Recipe Notes: Making Your Sunshine Salsa

So, you're ready to make some sunshine in a bowl, eh? This mango bell pepper salsa recipe is super flexible.

Honestly, the best part is tweaking it to your own taste. Let's dive into some tips and tricks, yeah?

Serving Suggestions: Plating like a Pro

Think colour! This tropical salsa is already vibrant, but presentation matters. Spoon it over grilled fish cod or salmon work great.

The sweetness of the salsa with mango and peppers cuts through the richness of the fish beautifully. Grilled fish salsa topping , it's a match made in heaven!

For a casual get-together, pile it high on tortilla chips. Maybe add a dollop of sour cream or some smashed avocado for extra creaminess.

Tacos, burgers anything grilled really benefits from this sweet and savory salsa .

Storage Tips: Keepin' it Fresh

This salsa is best enjoyed fresh. Honestly, it won't last forever.

• Refrigeration: Store leftovers in an airtight container in the fridge for up to two days. It might get a little watery, but the flavor will still be amazing.
• Freezing: I wouldn't recommend freezing it. The texture of the mango and bell pepper will change when thawed. Nobody wants mushy salsa. Just saying!
• Reheating: No need to reheat! Serve it cold or at room temperature.

Variations: Make it Your Own

Feeling adventurous? Let's get creative.

• Dietary Adaptation: For a vegan version, make sure your olive oil is extra virgin, and you're good to go. This Caribbean salsa recipe is naturally gluten-free, too. Bonus!
• Seasonal Swaps: In the winter, when mangoes aren't at their peak, try using canned mango. Just make sure to drain it well. You could also sub in some diced pineapple. This salsa is a fantastic mango bell pepper salad addition.

Nutrition Basics: Goodness in Every Bite

This mango bell pepper salsa isn't just tasty; it's good for you, too! Okay, I'm no nutritionist, but here's the lowdown:

It's packed with vitamin C from the bell peppers and mangoes . It's also relatively low in calories and fat. This bell pepper salsa is a much healthier alternative to processed dips.

Each serving is about 120 calories. Not bad, eh?

Right then, go forth and make this easy salsa recipe . Don't be afraid to experiment and have a laugh while you're at it. You got this!

Frequently Asked Questions

How do I know if my mango is ripe enough for this mango bell pepper salsa?

A perfectly ripe mango is key for this recipe! You want it to be slightly soft to the touch, like a ripe avocado, but not mushy. It should also have a fragrant smell near the stem. If it's rock solid, it's not ready for prime time yet, so leave it on your counter for a bit longer.

Can I make this mango bell pepper salsa ahead of time?

Absolutely! In fact, the salsa tastes even better if you let it sit for at least 15 minutes before serving, as this allows the flavors to meld together like a proper brew. You can store it in an airtight container in the fridge for up to 2 days.

Just be aware that the bell peppers might lose a little of their crunch over time.

I'm not a fan of spicy food. Can I still make the mango bell pepper recipe?

Of course! The serrano pepper is totally optional. If you're spice averse, simply omit it. You can always add a tiny pinch of red pepper flakes for a very subtle warmth if you like, but it's perfectly delicious without any heat. Consider roasting the bell peppers beforehand for a mellow, sweeter flavour.

What are some good serving suggestions for this Sunshine in a Bowl! Mango Bell Pepper Salsa?

This salsa is incredibly versatile! It's fantastic with grilled chicken, fish, or shrimp think sunny BBQ vibes. It also makes a cracking topping for tacos or nachos. Or, you can simply enjoy it with tortilla chips as a vibrant and healthy appetizer.

A dollop of sour cream or guacamole on the side never goes amiss!

Can I substitute any of the ingredients in the Mango Bell Pepper Salsa?

Definitely! If you don't have red onion, white onion soaked in ice water will do in a pinch, just be sure to drain it well! Diced pineapple can replace some of the mango for a tropical twist. And if you're not a cilantro fan (some people think it tastes like soap!), flat leaf parsley is a great substitute.

Get creative!

How long will this Mango Bell Pepper Salsa last, and how should I store it?

The salsa will keep in the fridge for up to 2 days in an airtight container. Over time, the vegetables may soften a bit, but it will still taste delicious. Be sure to give it a good stir before serving, as the juices may settle at the bottom. Don't even think about freezing it the texture will go all wrong!