Mango Tango Avocado Salsa Get Your Groove on
Table of Contents
Recipe Introduction: Mango Tango Avocado Salsa
Ever fancied a taste of the tropics without leaving your kitchen? Let's dive into this Mango Avocado Salsa , it's like sunshine in a bowl.
It's totally banging. This recipe is super easy. It's also a great way to use up those avocados that are just ripe.
This Tropical Salsa Recipe is a vibrant mix of sweet and savoury flavors. It originates from a fusion of Caribbean and Mexican influences.
It's quick to make, only taking about 20 minutes. This recipe yields about 6 servings. It's perfect for sharing... or not!
Why You'll Love This Mango Avocado Salsa
Honestly, this Healthy Salsa Recipe is packed with goodness. Avocados are full of healthy fats. Mangoes are loaded with vitamins.
It’s perfect for BBQs, a side dish for fish, or a cheeky snack. What makes this Easy Salsa Recipe special? It's refreshing, versatile, and adds a zing to any meal.
It could be your new Guacamole alternative .
Quick Mango Avocado Salsa: Get That Tropical Vibe!
Are you looking for an Easy Salsa Recipe that's both healthy and delicious? This Mango Avocado Salsa is the answer! It's a vibrant blend of sweet mangoes, creamy avocados, zesty lime, and a hint of spice.
This combination creates a flavour profile that’s utterly irresistible, especially if you're looking to enjoy a Summer Salsa . It's that good.
Unveiling the Magic of Mango Avocado Salsa
This salsa isn't just a random concoction. It's a flavour explosion with cultural roots in Latin America. It's incredibly easy to make.
You'll just need about 20 minutes from start to finish. Plus, it serves around 6 people.
Mango Avocado Salsa Benefits: A Healthy Kick
One of the biggest perks of this Mango Avocado Salsa is its nutritional value. Avocados bring healthy fats to the table.
It's awesome for barbecues. It also works as a complement for grilled fish, making it an ideal Salsa for Fish .
Trust me, this Tropical Salsa Recipe will become your go-to Summer Salsa . This is a delicious Guacamole alternative . Now, let's check out the ingredients.
Right, let's dive into the nitty gritty. You can't make a decent Mango Avocado Salsa without top-notch ingredients. It's like trying to paint the Mona Lisa with crayons, you know?
Ingredients & Equipment
Main Ingredients
- 2 medium ripe but firm mangoes, peeled and diced (about 2 cups) (US: approx. 12 oz, Metric: approx. 340 g)
- 2 ripe but firm avocados, pitted and diced (US: approx. 10 oz, Metric: approx. 280 g)
- 1/2 small red onion, finely diced (US: approx. 2 oz, Metric: approx. 55 g)
- 1 jalapeno pepper, seeded and finely minced (use gloves!) (US: approx. 0.5 oz, Metric: approx. 14 g)
- 1/4 cup finely chopped fresh cilantro (coriander) (US: approx. 0.5 oz, Metric: approx. 14 g)
- Juice of 1 lime (about 2 tablespoons) (US: approx. 1 oz, Metric: approx. 30 ml)
- 1/4 teaspoon sea salt (or to taste)
- Pinch of freshly ground black pepper
You want mangoes that are ripe but not mushy. Honestly, nobody wants a soggy salsa. With avocados , give them a gentle squeeze.
They should yield slightly. Think of Healthy Salsa Recipe !
Seasoning Notes: Time for the ZING!
Okay, so flavour town is essential in this Tropical Salsa Recipe . Think lime juice, sea salt, and a tiny kick from freshly ground black pepper.
If you want to liven up your taste buds and bring more heat, add small pieces of fresh jalapeño for that Mango Salsa ! Want to change it up? Add a pinch of cumin.
It gives it a smoky, earthy depth. If you haven't got fresh cilantro, parsley will do in a pinch.
The secret to a good Avocado Salsa is fresh lime. Bottled juice is okay, but freshly squeezed is always better. It really does make a difference!
Equipment Needed: Keep it Simple!
Honestly, you don't need fancy gadgets to make a killer Easy Salsa Recipe . Just the basics.
- Cutting board
- Sharp knife
- Mixing bowl
- Measuring spoons and cups
If you don't have measuring cups, just eyeball it! I often do. A spoon is also a viable Guacamole alternative ! This is what helps to make a good Summer Salsa .
You know, I remember once trying to make this salsa with a blunt knife. Never again! A sharp knife is crucial.
It makes dicing everything so much easier. Especially the Mango Avocado . This Salsa for Fish and basically, anything, really is the BEST!
Cooking Method: Mango Tango Time!
Right, let's get down to brass tacks. We are making Mango Avocado Salsa . It's not rocket science, but a few tricks can make all the difference.
Honestly, this Easy Salsa Recipe is a total game changer for summer dinners. Think sunshine on a plate. I remember once trying to bring a dish to a potluck and everything fell apart except for the Mango Avocado .
I was so relieved. Let's get cooking!
Prep Like a Pro: Setting the Scene
Mise en place is your best mate. Before you even think about chopping, get everything ready. Dice your mango, avocado, red onion, and jalapeno and chop the cilantro.
Having everything prepped saves a tonne of time. Plus, it makes the whole process way less stressful.
Time saving tip : Chop the red onion and jalapeno first to avoid cross contamination. Safety first! Always use a clean cutting board.
Wear gloves when handling jalapenos trust me, you don't want that burning sensation on your fingers.
step-by-step: From Zero to Salsa Hero
Follow these steps to make a perfect batch of Tropical Salsa Recipe :
- Dice 2 medium mangoes and add to a bowl.
- Dice 2 avocados and add them to the bowl.
- Finely dice ½ red onion and 1 jalapeno. Add them to the bowl.
- Chop ¼ cup of cilantro. Add to the mix.
- Squeeze the juice of 1 lime over the ingredients.
- Add ¼ teaspoon of sea salt and a pinch of pepper.
- Gently mix everything together.
- Taste and adjust seasonings.
Pro Tips: Level Up Your Salsa Game
Want to impress your mates? Here’s the lowdown. The key is to use ripe, but firm , mangoes and avocados.
If they are too soft, it'll be mush. Don't overmix your Avocado Salsa , otherwise, it will become a paste.
To make it ahead, prep everything except the avocado. Add the avocado just before serving to stop the Guacamole alternative from browning.
Common mistake? Forgetting to taste and adjust the seasonings! Everyone's taste buds are different. Season your Summer Salsa to your liking! This salsa is also ideal Salsa for Fish .
Alright, let's talk about making this Mango Avocado Salsa absolutely perfect . It's more than just a recipe; it's an experience! Honestly, the first time I made it, I ate half the bowl before it even made it to the fish.
Recipe Notes for a Stellar Salsa
These little nuggets of wisdom are what will make your Easy Salsa Recipe sing .
Serving Suggestions: Making it Look and Taste Amazing
So, you've got this beautiful bowl of Tropical Salsa Recipe . How do you make it look as good as it tastes? I like to use a brightly colored bowl think fiesta vibes! Presentation is all about layering, so don't just dump it on.
For grilled fish, a dollop right on top. For chips? A generous, but artful, pile. You can add Avocado Salsa to all recipes.
Complementary sips? A light Mexican beer or even a refreshing lime sparkling water is spot on.
Storage Tips: Keeping it Fresh
Right, so you've not scoffed the lot in one go? Top marks for you for saving this Summer Salsa !
Refrigeration : Pop it in an airtight container and it'll be grand for up to 2 days. However, the avocado might brown a tad, which is why I add a little bit of lime juice before popping it into the fridge! I did not know this when i initially maded
Freezing : Honestly, I wouldn't recommend freezing this Healthy Salsa Recipe . The texture of the avocado goes a bit weird when it defrosts.
Reheating : Not applicable! This is a cold salsa.
Variations: Making it Your Mango Salsa
Fancy a twist?
- Dietary Adaptations: For a low-carb version, skip the mango and add more avocado and a touch of sweetener. It can be your Guacamole alternative .
- Seasonal Swaps: In the winter, try using blood oranges instead of mangoes.
Nutrition Basics: Goodness in a Bowl
Alright, let's keep it real and simple. This Mango Avocado Salsa is packed with healthy fats from the avocado, vitamins from the mango, and antioxidants from pretty much everything! It’s a fab addition to your diet, especially if you're looking for a yummy way to get your five-a-day.
So, there you have it. Go forth and make some amazing Salsa for Fish ! Don't be afraid to experiment and make it your own. You got this!
Frequently Asked Questions
Can I make Mango Avocado Salsa ahead of time? I'm having a barbeque and want to prep in advance.
You can prep most of the ingredients ahead of time! Dice the mango, red onion, jalapeno, and cilantro and store them separately in the fridge. However, wait to dice and add the avocado and lime juice just before serving, as the avocado can brown and the salsa can become a bit watery if left too long.
Think of it like prepping for a proper Sunday roast get the spuds peeled, but don't cook them 'til you're ready!
My Mango Avocado Salsa turned brown! What did I do wrong and how can I prevent that?
Browning is a common issue with avocado due to oxidation. The key is to minimize its exposure to air. Make sure to toss the diced avocado with lime juice immediately after cutting; the acid in the lime juice helps slow down the browning process.
Also, if you're making it slightly ahead, press a piece of cling film directly onto the surface of the salsa when storing it in the fridge, just like you would with guacamole.
I don't like cilantro (coriander). What can I substitute in this Mango Avocado Salsa recipe?
Not a cilantro fan? No worries! It's a bit like Marmite, you either love it or hate it. A good substitute would be fresh parsley, which offers a similar fresh, herbaceous flavour. You could also try a bit of fresh mint for a slightly different, but equally refreshing, twist.
Just use the same amount as the cilantro called for in the recipe about 1/4 cup.
How spicy is this Mango Avocado Salsa? Can I make it milder or hotter?
As written, the recipe has a mild kick from the jalapeno. To make it milder, be sure to remove all the seeds and membranes from the jalapeno before mincing it, as that's where most of the heat resides.
For a spicier salsa, leave some of the seeds in the jalapeno, or use a hotter pepper like a serrano or even a scotch bonnet (go easy on that one though!). A pinch of red pepper flakes can also add some extra heat.
What are some serving suggestions for this Mango Avocado Salsa?
This salsa is incredibly versatile! It's fantastic with grilled fish, chicken, or shrimp think summer barbeque vibes. Of course, it's brilliant with tortilla chips as a simple appetizer, or piled high on tacos, burritos, or quesadillas.
You could even serve it alongside scrambled eggs for a flavourful breakfast boost. Get creative and find your favourite way to enjoy it!
Is Mango Avocado Salsa healthy? What are the nutritional benefits?
Absolutely! This salsa is packed with nutrients. Mangoes are a great source of vitamins A and C, while avocados provide healthy fats and fiber. The red onion and jalapeno offer antioxidants, and the lime juice adds a boost of vitamin C. It's a delicious and healthy way to add flavour to your meals.
Just be mindful of portion sizes, especially if serving with salty tortilla chips!
Mango Tango Avocado Salsa Get Your Groove On
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 150 calories |
|---|---|
| Fat | 10g |
| Fiber | 4g |