Shirazi Sunshine Toast Persian Salad Meets Breakfast

Shirazi Sunshine Toast Persian Flavors on Toast
By Sally Thompson

Recipe Introduction

Quick Hook

Fancy a bit of sunshine on toast? Honestly, this Shirazi Toast is where it's at! It's a vibrant mix of fresh flavours. Think Persian salad vibes on your morning slice.

Brief Overview

Shirazi Salad is a classic Persian side dish. I’ve twisted it into a delicious Brunch Toast Ideas . It's proper easy to make, only takes about 25 minutes, and serves up two slices of deliciousness.

Main Benefits

This isn't just tasty, it's a Healthy Version too! Packed with vitamins from all those fresh veggies. It’s absolutely perfect for a light lunch or a summery snack.

What is Shirazi Sunshine Toast All About?

Right, so you know I love a bit of experimenting in the kitchen. Well, this Shirazi Toast recipe came about when I had loads of tomatoes and cucumbers from my garden.

I thought, "Why not whack them on toast?" And bam! Magic happened.

This Persian Toast Recipe is basically Tomato Cucumber Toast with a bit of a twist. It's inspired by the classic flavours of the Middle East.

Think fresh herbs, zesty lemon, and perfectly ripe tomatoes all piled high on crispy toast. It's a proper Snacks For Summer option.

Time to Get Veggie licious: The Ingredients

To make this Mediterranean Toast you'll need: Fresh stuff. Like a cup of diced cucumber, juicy tomatoes, a bit of red onion, mint, and parsley.

For the dressing, grab some olive oil, lemon juice, red wine vinegar, salt, and pepper. For the toast, sourdough is great, but use whatever you fancy.

Optional goodies include softened butter, feta, and balsamic glaze. You can always make a Snacks Vegan version. Skip the cheese and butter.

The Tools for the Job

Alright, let's talk kit. You'll need a chopping board and a decent knife. A small bowl for the salad and another for the dressing.

A whisk or fork for mixing and something to toast your bread. Simple, innit?

Why This Shirazi Toast is So Special

Honestly, what makes this stand out is the freshness . That vinaigrette brings everything to life! It's also super versatile. Don't like red onion? Swap it for spring onions.

Feeling fancy? Add some olives or a sprinkle of chilli flakes.

This Vegetarian Toast Recipe has seriously become a weekend favourite for me. It's quick, easy, and feels a bit posh without any effort.

And who doesn't love Healthy Toast Toppings ? It is packed with nutrients. Give it a go. I reckon you'll love it.

Right, let's chat about what you'll need to make this amazing Shirazi Toast . Honestly, it's mostly stuff you probably already have knocking about.

It's like a healthy version of snacks for summer , but on toast!

Ingredients & Equipment

This Persian Toast Recipe couldn't be easier with the right ingredients and equipment. I like to go to the farmer's market for the best produce. It makes all the difference, you know?

Main Ingredients

Here's what you need for two tasty slices of this Mediterranean Toast:

  • For the Glorious Shirazi Salad:

    • 1 cup (150g) diced cucumber. Go for English or Persian if you can find them, they're less watery.
    • 1 cup (150g) diced ripe tomatoes. Any type will do, but really ripe ones are the bomb.
    • ¼ cup (25g) finely diced red onion.
    • ¼ cup (10g) chopped fresh mint.
    • ¼ cup (10g) chopped fresh parsley.
    • 1 tbsp (15 ml) extra virgin olive oil. Quality matters here!
    • 1 tbsp (15 ml) fresh lemon juice.
    • ½ tsp (2.5ml) red wine vinegar.
    • ¼ tsp (1.5g) sea salt, or to taste.
    • ⅛ tsp (0.5g) freshly ground black pepper, or to taste.
  • For the Toast (The Foundation of Greatness):

    • 2 slices of good quality sourdough bread. Or whatever you fancy!
    • 1 tbsp (14g) unsalted butter, softened (optional, but lovely).
    • Optional Garnishes: Feta cheese crumbles, a drizzle of balsamic glaze.

Seasoning Notes

The magic of Shirazi Salad is in the freshness. Don't be shy with the herbs!

  • Mint and parsley are essential .
  • A good glug of olive oil and a squeeze of lemon is all you need.
  • If you're feeling adventurous, a pinch of chili flakes adds a kick.

If you don't have red wine vinegar, normal white vinegar will do in a pinch. I sometimes add a tiny bit of sumac as a flavour enhancer.

Equipment Needed

Luckily, this is dead easy, so just a bare minimum is needed.

  • A sharp chef's knife is a must, along with a board. Don't forget a chopping board!
  • Small mixing bowl. Nothing fancy.
  • A fork or a small whisk for the dressing.
  • Toaster or grill pan. For making golden toast!

Right, that’s all, my friend. See? Nothing too scary. Now go forth and make some amazing Tomato Cucumber Toast or even some of the best vegetarian toast recipe and use these for the most healthy toast toppings .

Or take this Persian Toast Recipe and mix into your next Brunch Toast Ideas ,

Shirazi Sunshine Toast: Persian Salad Meets Breakfast

Oh my gosh, you guys have to try this Shirazi Toast ! Honestly, it’s a total game changer for snacks for summer .

Think of it as a super fresh Tomato Cucumber Toast , a Mediterranean Toast with a Persian twist.

Prep Steps: Your Mise en Place Mission

First, get your ingredients diced and organised. This is key! Chop 1 cup (150g) of cucumber, 1 cup (150g) of ripe tomatoes, and ¼ cup (25g) of red onion into small, even pieces.

Grab your ¼ cup (10g) chopped fresh mint and ¼ cup (10g) chopped fresh parsley too. Got it? Good. Safety first keep those fingers away from the knife, yeah?

step-by-step Toast Transformation

Ready to get stuck in? Here's how it goes:

  1. Combine the diced cucumber, tomatoes, red onion, mint, and parsley in a bowl.
  2. Whisk together 1 tbsp (15 ml) extra virgin olive oil , 1 tbsp (15 ml) fresh lemon juice , ½ tsp (2.5ml) red wine vinegar , ¼ tsp (1.5g) sea salt , and ⅛ tsp (0.5g) black pepper for the vinaigrette.
  3. Pour the vinaigrette over the salad and toss it gently. Give it a taste and adjust the seasoning if it needs a bit more oomph.
  4. Toast 2 slices of sourdough (or your fave) in the toaster until golden. Aim for that sweet spot between floppy and burnt.
  5. If you're feeling fancy, spread a little softened butter on the toast.
  6. Spoon that glorious Shirazi Salad over the toast.
  7. Garnish with feta or balsamic glaze, if you're feeling extra. Serve immediately!

Pro Tips for Shirazi Supremacy

Honestly, the freshness of the ingredients makes all the difference. Get the best tomatoes and cucumbers you can find! It really elevates this Persian Toast Recipe .

Also, don't skip letting the salad sit for 10 minutes after dressing it. The flavours will meld together.

And finally, avoid soggy toast by not piling the salad on too early! I once made a batch ahead of time for a picnic and the bread went a bit sad.

Lesson learned! If you are looking for Healthy Toast Toppings this is the one. You can definitely look at this as Snacks Vegan if you omit the feta cheese.

For a Healthy Version swap out your bread for a Wholemeal alternative. What great Brunch Toast Ideas this makes.

And there you have it! Shirazi Toast , the Vegetarian Toast Recipe that's about to become your new obsession.

Recipe Notes For Shirazi Sunshine Toast

Honestly, this Shirazi Toast recipe is so easy it's practically foolproof. Still, here are a few notes to make sure yours is absolutely top-notch! I reckon this could easily become a favourite when you need some Snacks for Summer.

Serving Suggestions: Level Up Your Toast Game

  • Plating and Presentation Ideas: Pile that Shirazi Salad high on your toast! A few crumbles of feta and a balsamic drizzle really make it look fancy. Or, if you're feeling extra , a scattering of microgreens! I've seen places charge a tenner for less fancy Brunch Toast Ideas .
  • Complementary Sides or Beverages: This Tomato Cucumber Toast goes brilliantly with a light green salad. As for drinks, a sparkling lemonade or a crisp glass of white wine are lush! Also, don't underestimate the deliciousness of the recipe as Snacks Vegan.

Storage Tips: Keepin' It Fresh

  • Refrigeration Guidelines: If you make the Shirazi Salad ahead, keep it in an airtight container in the fridge for up to 2 days . The salad is best when its fresh so don't make it too far in advance before consuming.
  • Reheating Instructions: No reheating needed! This is a cold dish, perfect for enjoying as is. Just make sure your toast is nice and crisp before you add the topping. Don't reheat the toast, it will be sad.

Variations: Make it Your Own!

  • Dietary Adaptations: For a Snacks Vegan version, simply skip the butter and feta. You won't miss them, honestly! To make a Healthy Version , use wholemeal bread and go easy on the feta.
  • Seasonal Ingredient Swaps: In the summer, when tomatoes are bursting with flavour, use heirlooms! In the winter, maybe opt for some good quality cherry tomatoes instead.

Nutrition Basics: Goodness in Every Bite

  • Simplified Nutrition Information: Each serving of this Persian Toast Recipe is around 250 calories. It's packed with vitamins from the veggies and healthy fats from the olive oil.
  • Key Health Benefits: It's a great source of fibre and antioxidants. Plus, all those fresh herbs are really good for you! As far as Healthy Toast Toppings go, you're laughing.

This Mediterranean Toast is more than just a recipe; it's an experience. So, give it a go! Don't be afraid to experiment and have a bit of fun in the kitchen.

It really is easy to make a fantastic Vegetarian Toast Recipe. You've got this!

Frequently Asked Questions

Can I make Shirazi Toast ahead of time? I'm planning a Bank Holiday brunch!

While the toast is best served immediately to avoid it getting soggy, you can definitely prepare the Shirazi salad a few hours in advance. Just keep it in the fridge, and dress it right before you're ready to assemble the toast.

This gives the flavours time to meld beautifully, and you'll be a proper domestic goddess when brunch rolls around!

What's the best way to store leftover Shirazi salad from my Shirazi Toast, if I have any?

Pop any leftover Shirazi salad in an airtight container in the fridge. It'll be good for a day or two, but the tomatoes might get a bit soft. It's still perfectly safe and delicious to eat just don't expect the same crisp texture as when it was freshly made.

You could even use it as a salsa for grilled chicken or fish!

I'm not a fan of red onion. Can I substitute it in my Shirazi Toast?

Absolutely! Red onion can be a bit punchy for some. Sweet onion (like Vidalia) or even finely chopped scallions (green onions) are great substitutes for a milder flavour. Just use the same amount as the red onion called for in the recipe.

Think of it as your own personal twist on a classic bit like putting pineapple on pizza, controversial but some folks love it!

Is Shirazi Toast healthy? What are the nutritional benefits?

You bet! Shirazi Toast is packed with vitamins and minerals from all the fresh veggies. It's relatively low in calories and a good source of fibre, especially if you use wholemeal sourdough. Plus, the olive oil provides healthy fats.

Just be mindful of the portion size of the bread and any optional extras like feta, and you've got yourself a tasty and nutritious snack or light meal.

Can I make Shirazi Toast vegan?

Easy peasy, lemon squeezy! Shirazi Toast is already nearly vegan just skip the optional butter on the toast and leave off the feta cheese. If you’re looking for something to add that extra je ne sais quoi, try a drizzle of tahini instead of feta, it'll add a lovely creamy, nutty flavour to your vegan Shirazi Toast.

Shirazi Sunshine Toast Persian Salad Meets Break

Shirazi Sunshine Toast Persian Flavors on Toast Recipe Card
0.0 / 5 (0 Review)
Preparation time:20 Mins
Cooking time:5 Mins
Servings:2 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories250 kcal
Fat12g
Fiber30g

Recipe Info:

CategoryLunch
CuisinePersian

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