Simple Stunning Ovenbaked Salmon with Garlic Potatoes

Recipe Introduction: Simple & Stunning Salmon al Horno con Patatas

Fancy a taste of sunshine on a plate? Have you ever wondered how to make something tasty and healthy without spending hours in the kitchen? Well, let's get this sorted! This salmon al horno con patatas , or oven baked salmon with potatoes, is proper comfort food, Spanish style.

Think flaky salmon, garlicky potatoes, and a whole lotta flavour.

A Whiff of Spain

This dish comes straight from the heart of Spanish home cooking. It's a classic for a reason. This salmon and potatoes recipe is easy, healthy, and oh-so-satisfying.

This recipe serves four hungry folks. It's dead easy, takes about 45 minutes from start to finish, and you'll be feeling like a culinary genius.

Why You'll Love This

Honestly, what's not to love? Salmon is packed with Omega-3s, so it's good for your brain and your heart. Plus, this easy salmon dinner tastes amazing.

It's perfect for a quick weeknight meal or a relaxed weekend lunch. Forget complicated recipes; this one is straightforward and delicious.

It's a real crowd pleaser, honestly!

Time to Gather Your Bits

To whip up this amazing spanish salmon recipe , you'll need a few simple ingredients. Don't worry, you probably already have most of them.

Okay, here's what you will need:

• 4 (6-ounce/170g) salmon fillets,
• 1 ½ pounds (680g) Yukon Gold potatoes,
• 4 cloves garlic,
• 2 tablespoons olive oil,
• 1 teaspoon dried oregano,
• ½ teaspoon smoked paprika,
• ½ teaspoon salt,
• ¼ teaspoon black pepper
• 1 lemon.

Ingredients & Equipment: Your "Salmon al Horno con Patatas" Arsenal

Okay, let's get this sorted! Before we dive into making this amazing salmon al horno con patatas , also know as oven baked salmon lets gather everything.

Trust me, having your ingredients prepped makes it so much easier. Think of it as your culinary mise en place.

It makes easy salmon dinner ! Honestly, nobody wants to be scrambling for oregano mid-cook.

Main Ingredients: The Stars of the Show

Here's what you need to whip up this spanish salmon recipe .

• Salmon Fillets: 4 (6-ounce/170g) each. Fresh is best, obviously, but frozen works too! I prefer skin-on, but that's just me. Look for firm flesh and a bright color.
• Yukon Gold Potatoes: 1 ½ pounds (680g). These are the dream for roasting. But, If you only find sweet potato swap it.
• Garlic: 4 cloves, minced. Don't be shy with the garlic!
• Olive Oil: 2 tablespoons. The good stuff!
• Dried Oregano: 1 teaspoon. Adds that earthy, Mediterranean vibe.
• Smoked Paprika: ½ teaspoon. This is the secret weapon! Seriously, don't skip it. flavor enhancers and aromatics
• Salt: ½ teaspoon.
• Black Pepper: ¼ teaspoon. Freshly ground is always better.
• Lemon: 1, sliced into rounds. Essential for that zing!

Seasoning Notes: The Flavor Boosters

Essential spice combinations like oregano and smoked paprika are key to that one pan salmon and potatoes taste. A squeeze of lemon juice at the end brightens everything up.

For a bit of heat, add a pinch of red pepper flakes. Honestly you know healthy salmon dinner ideas

Equipment Needed: Keep It Simple

• Large Baking Sheet. Essential! Make sure it's big enough to fit everything without overcrowding.
• Large Bowl. For tossing the potatoes.
• Small Bowl. Useless
• Chef's Knife. For chopping. Duh!
• Cutting Board. To protect your countertop.
• Lemon Juicer(Optional)

Don't have a fancy lemon juicer? Fork it. Just squeeze the lemon with your hands. Easy peasy. Now, ready to bake some baked salmon with potatoes ?

Simple & Stunning: Oven Baked Salmon with Garlic Potatoes

Okay, let's get this sorted. Sometimes, the simplest dishes are the most satisfying. Honestly, this oven baked salmon al horno con patatas is one of my absolute favourites! It’s a classic Spanish inspired recipe that’s perfect for a weeknight dinner.

Think flaky salmon and tender, garlicky potatoes all cooked together on one pan. It’s the epitome of an easy salmon dinner , and it always gets rave reviews.

This dish brings back memories of a little tapas bar I stumbled upon in Madrid. The salmon and potatoes recipe was the star of the menu.

I just had to recreate it at home! It’s become a staple. Plus, it’s a really healthy salmon dinner idea too.

Prep Steps: Get Your Mise En Place On!

-Essential mise en place: Make sure all your ingredients are measured out and ready to go before you start cooking.

Chop your potatoes into 1 inch chunks and mince that garlic. Prep is key! -Time saving organization tips: I like to peel and chop the potatoes while the oven is preheating.

It saves a bit of time. Honestly, using pre-minced garlic is my cheat way. -Safety Reminders: Don't cut yourself! Using a sharp knife is actually safer than using a dull one.

Just be careful!

step-by-step Process to Perfect Baked Salmon with Potatoes

1. Preheat your oven to 400° F ( 200° C) . Lightly grease a large baking sheet.
2. In a bowl, combine 1 ½ pounds of potatoes, 4 minced garlic cloves, 2 tablespoons olive oil, 1 teaspoon dried oregano, ½ teaspoon smoked paprika, ½ teaspoon salt, and ¼ teaspoon black pepper. Mix well!
3. Spread the potatoes in a single layer on the baking sheet. Bake for 15 minutes .
4. Remove the baking sheet. Arrange 4 salmon fillets (skin on or off, your call!) among the potatoes. Place lemon slices (from 1 lemon) on top of the salmon.
5. Return to the oven and bake for another 10- 15 minutes , until the salmon flakes easily and the potatoes are tender. Internal salmon temperature should reach 145° F ( 63° C) .
6. Garnish with parsley and serve with lemon wedges if you like.

Pro Tips for Killer Garlic Roasted Potatoes Salmon

-Want crispy potatoes? Parboil them for 5 minutes before tossing with the oil and spices. Game changer! The key to extra crispy potatoes is making sure that the baking tray you use is not overcrowded.

-Avoid overcrowding the pan. This will steam the potatoes instead of roasting them, which is not what we want. Give everything room to breathe! -make-ahead option: You can prep the potatoes up to a day in advance.

Just keep them in the fridge in a bowl of cold water to prevent browning. The easy salmon dinner will be even easier.

This oven baked salmon and potatoes recipe is so versatile, you can easily adapt it to your liking. Try adding different vegetables, like broccoli or asparagus, during the last 10 minutes of cooking.

Or, if you’re feeling adventurous, add a pinch of red pepper flakes for a bit of heat. However you make it, I hope you love it as much as I do! Enjoy your spanish salmon recipe !

Recipe Notes for Your Perfect Salmon al Horno con Patatas

Okay, let's get this sorted! You've got the basic salmon and potatoes recipe down. Now, let's talk tweaks, storage, and a little bit of nutritional goodness.

This is where you can really make this easy salmon dinner your own! I want you to be confident making this oven baked salmon and not stressed, you know?

Serving It Up: Plating and Presentation

Honestly, even a simple dish like salmon al horno con patatas can look fancy with a bit of effort. Think about it: arrange the garlic roasted potatoes salmon on the plate.

Top with a salmon with potatoes lemon slice or two. A sprinkle of fresh parsley really brightens things up. For sides, I love a simple green salad.

A glass of crisp white wine? Chef's kiss! I served it with a spanish Tempranillo a couple of weeks ago, and it was divine.

Leftovers? No Problem! Storage Tips

Refrigerate any leftover baked salmon with potatoes in an airtight container for up to 3 days . For reheating, the oven is best.

Pop it back in at 350° F ( 175° C) for about 10- 15 minutes. Honestly, though, I often just eat it cold the next day.

It's surprisingly delicious! Freezing isn't really recommended. The potatoes can get a bit mushy.

Remix It! Fun Variations

Want to mix things up? For a gluten-free version, obviously, you're already good to go! For a low-carb option, swap some of the potatoes for roasted cauliflower.

Or, get seasonal! In the summer, try adding some grilled zucchini or bell peppers to the baking sheet. You know, make it your own.

Nutrition: The Good Stuff

Let's keep it simple, yeah? This healthy salmon dinner ideas is packed with protein from the salmon. Plus, you get healthy fats (omega-3s, baby!) and vitamins.

Potatoes provide carbs for energy and some fiber. One serving is about 420 calories , 35g protein , 25g fat , and 15g carbohydrates but it's just an estimate.

I´m not a nutríionist.

So, there you have it! Everything you need to make salmon al horno con patatas your new go-to meal. Don't be afraid to experiment and have fun.

Now get in the kitchen and start cooking, I know you can do it!