The Ultimate Full English Breakfast Wrap
Table of Contents
Recipe Introduction: The Ultimate Full English Breakfast Wrap
Fancy a Full English without the faff? Honestly, who has time for washing up loads of plates in the morning? I was thinking about easy Portable Breakfast Ideas the other day, and boom! The Breakfast Wrap was born.
Quick Hook
Ever wished you could take a Full English Breakfast Wrap on the go? This recipe delivers all the classic flavors. It is savory, satisfying, and seriously easy.
Brief Overview
The Full English is a British institution. Our Breakfast Wrap version is quick, easy, and perfect for busy mornings. This recipe is beginner friendly, takes about 30 minutes, and makes two wraps.
Share with a mate, or hog 'em both.
Main Benefits
This Breakfast Burrito Recipe is packed with protein to keep you going. It is a delicious and convenient Easy Breakfast for On-the-Go .
What makes it special? It's the perfect combo of comfort food and portability.
Right, let's get to the ingredients, shall we?
Ingredients & Equipment For Your Epic Breakfast Wrap
Right, let's get down to brass tacks! You'll need a few bits and bobs to make these gorgeous Breakfast Wraps .
Don't worry, it's mostly stuff you've probably got lurking in your cupboards. These Breakfast Wraps are amazing Portable Breakfast Ideas !
Main Ingredients for the Full English Breakfast Wrap
For those lush Scrambled Eggs :
- 4 large eggs (that's about 200g ). Free range are always a winner.
- 2 tablespoons milk or cream ( 30ml ). Go for full fat milk for extra richness, innit.
- 1 tablespoon butter ( 15g ). Unsalted is best so you can control the saltiness.
- Salt and pepper. Seasoning is key , darling!
For the Sausage & Bacon portion of this delicious Breakfast Burrito Recipe :
- 4 rashers back bacon, chopped.
- 2 pork sausages, skinned.
For wrapping up this amazing Breakfast Wrap :
- 2 large flour tortillas (10-12 inches).
- 1/4 cup baked beans ( 60g ).
- 2 tablespoons cheddar cheese ( 30g ).
Seasoning Notes
Let's talk flavour, yeah? A bit of salt and pepper for the eggs is essential, of course. But for the sausage and bacon , you could add a pinch of smoked paprika for a real oomph .
Hot sauce is always welcome if you like a kick! For me, a tiny drop of Sriracha does the trick.
These are very flexible , you know? If you want Vegetarian Fast Food , just take out the meat.
Equipment Needed
Honestly, you don't need a fancy kit for these Sandwich Wraps !
- A large non-stick frying pan. Absolutely essential.
- A whisk for those Scrambled Egg
- A spatula for stirring everything around.
- Microwave (optional, for warming the beans).
- Toaster or dry skillet (for warming the Breakfast Wrap ).
And there you have it! Everything you need for a Quick Breakfast Recipes . Making Easy Breakfast for On-the-Go is all about quality ingredients.
Let's Get Wrapping: The Ultimate Full English Breakfast Wrap
Honestly, who has time for a proper sit-down Full English Breakfast during the week? Not me! That's why I'm obsessed with this recipe.
It's a Breakfast Wrap that crams all the best bits into one delicious, portable package. We're talking crispy bacon, savory sausage, fluffy scrambled eggs , and even cheeky baked beans.
Ready to make some magic?
Prep Steps for Breakfast Glory
This Breakfast Burrito Recipe is all about getting organised. Mise en place is key! Chop your bacon into smaller pieces before you even turn on the hob.
Trust me, it saves time. Crack your 4 large eggs (US) / 200g (Metric) into a bowl with 2 tablespoons milk or cream (US) / 30ml (Metric) ready for scrambling.
Warming up your 1/4 cup baked beans (US) / 60g (Metric) beforehand is also a great time saver. Oh, and a safety reminder: don't forget to wash your hands before you start cooking!
step-by-step: From Pan to Perfect Breakfast Wrap
This Easy Breakfast for On-the-Go is easier than you think!
- Whisk eggs, milk (or cream), salt, and pepper in a bowl.
- Melt 1 tablespoon unsalted butter (US) / 15g (Metric) in a non-stick pan over medium heat.
- Pour in egg mixture and cook, stirring gently, until softly set. Don't overcook them! Remove from heat.
- Crumble 2 pork sausages into the same pan. Cook, breaking it up, until browned. Add 4 rashers back bacon (US: slices of bacon), and cook until crispy.
- Warm the baked beans.
- Warm 2 large flour tortillas .
- Assemble the wraps: Beans, eggs, sausage/bacon, and 2 tablespoons cheddar cheese, shredded (US) / 30g (Metric).
Pro Tips for Amazing Breakfast Wraps
Want to take your Breakfast Wraps to the next level? Toasting the assembled wrap in a dry skillet for 1- 2 minutes per side seals everything in and makes it extra delicious.
A common mistake is overfilling the wrap. Less is more, my friends! For a Vegetarian Fast Food option, just skip the meat and add sauteed mushrooms or peppers.
You can even make the scrambled eggs ahead of time and store them in the fridge for up to 24 hours.
It's the perfect Portable Breakfast Ideas !
Recipe Notes for Your Ultimate Breakfast Wrap
Right, so you're raring to make this Breakfast Wrap ? Sorted! Here are a few extra pointers. Think of it like getting the inside scoop, yeah? These little tips will take your Breakfast Wraps from "good" to "oh my gosh, this is amazing!"
Plating Like a Pro and Perfect Pairings
Presentation wise, simple is best. Cut that Breakfast Wrap in half. Stack the halves slightly for a visual treat. A sprinkle of chopped chives, if you're feeling fancy, elevates the look.
What to serve with it? Honestly, it's a full meal deal on its own. But, a side of fresh berries adds a sweet contrast.
Or a big mug of tea. Always a winner, innit? The ultimate Portable Breakfast Ideas .
Stow It Away Like a Pro: Sandwich Wraps
Leftover Scrambled Egg filling? No worries! Keep it in an airtight container in the fridge for up to 3 days.
The fully assembled Breakfast Wrap is best eaten fresh. But, if you must, wrap it tightly in foil. Consume within 24 hours.
Reheating? A quick zap in the microwave will do. But for the best result, try a dry skillet. It'll crisp up nicely.
Freezing is not recommended. It will make the tortilla go a bit soggy. Nobody wants that!
Mix it Up! The Vegetarian Fast Food Route
Want a veggie twist? Swapping out the sausage and bacon is an easy win. Adding fried mushrooms, spinach, or peppers is a Quick Breakfast Recipe .
For dietary swaps, using whole wheat tortillas is good, I suppose. Turkey bacon can cut down on fat.
You could even swap out baked beans with refried ones. My mate once used mashed avocado. Proper lush.
Know Your Numbers, Hon?
Each Full English Breakfast Wrap is around 700-800 calories. Each contains a good whack of protein (35-40g). It will keep you going 'til lunchtime, that's for sure.
Loads of energy! This is a hearty recipe! But, it has a fair bit of fat. So, everything in moderation, yeah? Honestly, it's all about balance.
Wrap It Up, Buttercup!
So there you have it, you Breakfast Burrito Recipe rockstar! This Easy Breakfast for On-the-Go will make mornings a breeze.
Don't be scared to experiment. Make it your own. And most importantly, enjoy! You've got this!
Frequently Asked Questions
What's the best way to stop my Breakfast Wrap from getting soggy?
Nobody wants a soggy bottom, especially on their Breakfast Wrap! The key is to make sure your scrambled eggs aren't too wet and drain any excess fat from the bacon and sausage. Warming the tortilla also creates a barrier and helps prevent moisture from seeping through.
Think of it like waterproofing your brolly before a downpour!
Can I make these Breakfast Wraps ahead of time?
You can prep some of the components ahead of time to save time in the morning. Cook the sausage and bacon, scramble the eggs, and warm the beans, then store them separately in the fridge. When you're ready to assemble, simply warm everything up and wrap it all together.
However, the wrap is best enjoyed immediately after assembling to prevent it from getting soggy.
What are some tasty variations I can try with my Breakfast Wrap?
Fancy jazzing things up a bit? Absolutely! Try adding some sautéed mushrooms, spinach, or peppers for a veggie version. For a bit of a kick, throw in some chopped jalapeños or a generous drizzle of your favorite hot sauce.
You could even swap out the cheddar for a spicy cheese like Monterey Jack for an extra zing.
How do I store leftover Breakfast Wrap ingredients?
If you've got some bits and bobs left over, store each component in airtight containers in the fridge. The cooked sausage and bacon will last for 3-4 days, and the scrambled eggs are best used within 1-2 days. Baked beans can also be stored in the fridge for 3-4 days.
Just make sure everything is properly cooled before refrigerating.
Is this Breakfast Wrap recipe healthy? What are the nutritional considerations?
While incredibly satisfying, the classic "Full English" components can be a bit rich. Consider using turkey bacon or leaner sausages to reduce the fat content. Opting for whole wheat tortillas will add some fiber, and you can load up on veggies like spinach or peppers to boost the nutritional value.
Remember to check the sodium content of your bacon and beans to keep things balanced.
Can I substitute any of the ingredients in this Breakfast Wrap?
Absolutely! That's the beauty of cooking, isn't it? If you're not a fan of bacon, try using ham or even some sliced avocado for a creamy alternative. For the cheese, cheddar can easily be swapped for mozzarella, pepper jack, or any cheese you enjoy.
And if baked beans aren't your thing, refried beans or even mashed avocado can work instead. Get creative and make it your own!
The Ultimate Full English Breakfast Wrap
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 750 |
|---|---|
| Fat | 42.5g |
| Fiber | 5g |