Banana Bread Baked Oatmeal a Taste of Nostalgia
Recipe Introduction
Quick Hook
Fancy a bit of comfort food? Ever wake up craving banana bread? This baked banana oatmeal hits the spot. It's like getting a warm hug.
Plus, it won't leave you feeling too guilty.
Brief Overview
This recipe draws inspiration from the classic banana bread. It has a rich heritage of soothing our cravings. It’s an easy recipe.
Prep takes about 15 minutes. Bake time is 35- 40 minutes. It yields 6 servings.
Main Benefits
Okay, right then , let's have a go at whipping up a proper list of for baked banana oatmeal.
Oats are brilliant for your heart. So you know, this is basically health food. It's perfect for a cozy weekend brunch.
This recipe is special because it combines flavour and wholesome goodness.
Let's Make Banana Bread Baked Oatmeal: A Taste of Nostalgia
This baked banana oatmeal is banana bread’s healthier cousin. Honestly, it is true. Ripe bananas blend with oats and warming spices.
This creates a breakfast that's wholesome. Perfect for a chilly morning, innit ? Or just a sweet treat.
This oatmeal bake recipe is easy baked oatmeal recipe . The best part about this recipe, it's so bloomin’ simple. We’re talking mixing and baking.
You don't need fancy skills. Even a beginner can nail it! It reminds me of rainy days in London. So good to make at home.
We're talking breakfast baked oatmeal , friends! This banana oatmeal casserole is like a big, warm hug. You can use it as cinnamon baked oatmeal .
Healthy baked oatmeal ? Tick. Vegan baked oatmeal ? Can do! And that maple syrup oatmeal bake ? Oh my gosh, it's divine.
Ingredients & Equipment
Okay, right then, let's have a go at whipping up a proper list of what you'll need. We're aiming for that "London rainy day comfort" vibe. Let's get started.
Main Ingredients
Here's what you'll need for this fantastic baked banana oatmeal . Honestly, it's simpler than you think!
- Bananas: 3 ripe ones, mashed (about 360g ). The browner, the better! They bring all the sweetness.
- Eggs: 2 large eggs, lightly beaten (around 100g ). These are vital for binding it all together.
- Milk: 1/2 cup of your favourite kind (dairy or non-dairy, 120ml ). Almond milk works a treat.
- Maple Syrup: 1/4 cup ( 60ml ) for that touch of sweetness.
- Melted Butter: 2 tablespoons unsalted ( 30g ) or coconut oil if you are after dairy-free.
- Vanilla Extract: 1 teaspoon ( 5ml ) to enhance the flavour.
- Rolled Oats: 3 cups (not the instant sort, 240g ). These give it that lovely, hearty texture.
- Baking Powder: 1 teaspoon ( 5g ) to give it a bit of a lift.
- Cinnamon: 1/2 teaspoon ( 2g ) for that warm, comforting spice.
- Nutmeg: 1/4 teaspoon ( 1g ) adds a subtle depth.
- Salt: 1/4 teaspoon ( 1g ) balances the sweetness.
- Optional Add-ins: 1/2 cup chopped walnuts or pecans (60g), 1/4 cup chocolate chips (30g).
Top Tip : Quality bananas make all the difference. Aim for ones that are almost too ripe. They'll be super sweet and easy to mash.
I once tried making this with slightly underripe bananas, and honestly, it just wasn't the same!
Seasoning Notes
Let's talk flavour. Cinnamon and nutmeg are essential for that cozy, banana bread oatmeal vibe. A little salt balances the sweetness beautifully.
- Spice Combinations: Cinnamon and nutmeg are the stars.
- Flavour Enhancers: Vanilla extract is a must.
- Substitution Options: If you're out of nutmeg, allspice works in a pinch.
Equipment Needed
You don't need any fancy kit for this easy baked oatmeal recipe .
- Baking Dish: A 9x13 inch baking dish ( 23x33 cm ).
- Mixing Bowl: One big enough to hold all the ingredients.
- Whisk: To mix the wet ingredients.
- Measuring Cups and Spoons: Essential for accurate measurements.
Common Household Alternatives: No whisk? A fork will do just fine. If you don't have a proper baking dish, a similarly sized casserole dish will work.
You know? Just make sure it's oven safe.
Ready to get baking? Let's make some magic ! This healthy breakfast baked oatmeal will brighten up any morning.
Craving Comfort? Let's Bake Banana Oatmeal!
Okay, right then, let's have a go at whipping up a proper baked banana oatmeal . Honestly, this recipe is my go-to when I'm feeling a bit peckish and need something that's both comforting and relatively healthy.
You know? It's like a hug in a bowl, especially on a rainy day. It's really similar to banana bread oatmeal , except it's baked and even more satisfying.
If you're after that easy baked oatmeal recipe then let's get straight into it.
Prep Like a Pro
First things first, mise en place , darling! Get everything prepped and ready. Mash those bananas (we're talking 3 ripe ones, about 360g), melt your butter (30g), and measure out the rest.
Having everything organised saves so much time. A small tip, to prevent the mixture to stick, use a non-stick spray, this is very essential for preventing the bottom from sticking.
step-by-step to Breakfast Baked Oatmeal Bliss
- Preheat your oven to 375° F ( 190° C) . Don't skip this!
- Mash those bananas.
- Whisk in 2 eggs, 1/2 cup (120ml) of milk, 1/4 cup (60ml) of maple syrup, 2 tablespoons (30g) melted butter, and 1 teaspoon (5ml) of vanilla extract.
- Stir in 3 cups (240g) of rolled oats, 1 teaspoon of baking powder, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, and 1/4 teaspoon of salt. Mix it well.
- Add 1/2 cup (60g) of chopped walnuts or pecans or 1/4 cup (30g) chocolate chips if you're feeling fancy.
- Pour the mixture into a greased 9x13 inch (23x33 cm) baking dish.
- Bake for 35- 40 minutes . A toothpick should come out clean.
- Cool slightly before diving in.
Pro Tips for Cinnamon Baked Oatmeal Perfection
Want to take your healthy baked oatmeal to the next level? Use really ripe bananas. The browner, the better! Also, don't overbake it.
A dry oatmeal is a sad oatmeal. If you prefer maple syrup oatmeal bake , you can add more maple syrup, It will give you that perfect sweetness level.
I once accidentally used quick oats instead of rolled oats, and the texture was a bit mushy. Not the end of the world, but rolled oats definitely give it a better bite.
Speaking of mistakes, remember to grease that baking dish! Cleaning burnt oatmeal is NOT my idea of a good time.
This also works as a banana oatmeal casserole , you can also make this the night before by storing it in the fridge. That way you have a ready to bake breakfast.
Recipe Notes: Nailing Your Baked Banana Oatmeal
Okay, right then, let's dive into some essential bits and bobs for your baked banana oatmeal . Honestly, it's pretty straightforward, but a few tips can take it from "Alright" to "Oh my gosh, this is amazing!".
So, grab a cuppa, and let's get into it.
Serving Suggestions: How to Dish it Up
Fancy it up! I love slicing the baked banana oatmeal into squares. Then, I pop a dollop of Greek yogurt on top.
A drizzle of extra maple syrup ? Absolutely. Got some berries? Scatter 'em around for a bit of colour. A side of fresh fruit is smashing too; think sliced apples or some juicy oranges.
Presentation is key, innit? This is breakfast fit for a king.
Storage Tips: Keeping it Fresh
Leftovers, yeah? Pop that baked banana oatmeal into an airtight container. It'll keep happy in the fridge for up to 3 days.
Freezing? Go for it! Cut into individual portions, wrap 'em well, and they're good in the freezer for up to a month.
Reheating? Microwave works a treat, or you can warm it up in the oven until it's lovely and heated through.
Watch it doesn't dry out!
Variations: Mix it Up a Bit
Feeling adventurous? Try some dietary adaptations. For a vegan baked oatmeal , swap the milk for almond or soy milk.
Use coconut oil instead of butter. Flax eggs are a great sub too. Seasonal ingredient swaps? Absolutely! In autumn, try adding some diced apples and upping the cinnamon.
Apple cinnamon baked oatmeal? Yes please!
Nutrition Basics: Good for You
This healthy baked oatmeal is surprisingly good for you. Packed with fibre from the oats and vitamins from the bananas.
Each serving is about 250-300 calories. It's got a decent hit of protein too. The sugar comes mainly from the bananas and maple syrup , so it's a more natural sweetness.
Right then, get baking and enjoy! You got this!
Frequently Asked Questions
Can I make baked banana oatmeal ahead of time? Like, can I prep it on a Sunday for the whole week?
Absolutely! Baked banana oatmeal is perfect for meal prepping. Once baked and cooled, cut it into squares and store it in an airtight container in the fridge for up to 5 days. You can then reheat individual portions in the microwave or oven.
It's like a healthy, ready-to-go slice of banana bread brilliant for those busy mornings!
My baked banana oatmeal came out a bit dry. What did I do wrong?
Ah, a common baking woe! It's likely you overbaked it. Ovens can be temperamental, so start checking for doneness a few minutes before the recommended time. Another culprit could be using too many dry ingredients or not enough mashed banana.
Make sure your bananas are ripe and juicy, and measure your oats accurately, keeping in mind the type of baking equipment you may be using, and if it requires pre-heating or not.
What kind of oats are best for this baked banana oatmeal recipe? Can I use the instant kind?
For the best texture and results, stick with rolled oats (also known as old-fashioned oats) for this recipe. Instant oats will work in a pinch, but they tend to get a bit mushy and less substantial. Steel cut oats are not recommended, as they require a lot more liquid and a longer cooking time.
Think of it like choosing the right biscuit for your tea you want something sturdy!
Is there a way to make this baked banana oatmeal vegan or dairy-free?
Yes, definitely! To make it vegan and dairy-free, substitute the milk with your favorite plant based milk (almond, soy, or oat milk all work well). Replace the melted butter with melted coconut oil or another vegan butter alternative.
For the eggs, use flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water per egg, let sit for 5 minutes to thicken). A few simple swaps and you're good to go!
I'm watching my sugar intake. Can I reduce the maple syrup in this baked banana oatmeal?
Absolutely, you can adjust the sweetness to your liking. Ripe bananas already contribute a good amount of natural sweetness. Start by reducing the maple syrup by half and taste the batter before baking. You can always add a touch more if needed.
You could also consider adding a pinch of stevia or another natural sweetener if you want it a bit sweeter without the added calories from maple syrup.
Can I add any other toppings or mix-ins to this baked banana oatmeal to jazz it up a bit?
Oh, get creative! The possibilities are endless. Chopped nuts (walnuts, pecans, or almonds) add a lovely crunch. Chocolate chips, dried cranberries, blueberries, or a sprinkle of shredded coconut would all be delicious additions.
You could even swirl in a spoonful of peanut butter or Nutella before baking for a real treat. Consider it a blank canvas for your breakfast masterpiece!
Banana Bread Baked Oatmeal A Taste Of Nostalgia
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 250-300 |
|---|---|
| Fat | 8-10g |
| Fiber | 5-7g |
