Opa Creamy Spinach and Feta Casserole

Recipe Introduction: Opa! Get Ready for a Taste of the Mediterranean!

Fancy a trip to Greece without leaving your kitchen? Me too! Honestly, who doesn't love that dreamy Mediterranean vibe? Well, get your forks ready.

We're diving headfirst into a super yummy spinach casserole with feta cheese that's gonna blow your mind. It's like Spanikopita casserole met your grandma's comfort food!

Quick Hook: Your New Favorite Casserole?

Ever wondered how to make a feta cheese casserole that's both comforting and kinda fancy? This recipe does the trick.

It’s super creamy, packed with spinach , and has that salty feta kick.

Brief Overview: Greek Goodness in a Dish

This isn’t just any spinach and cheese bake ! This Greek spinach casserole takes its cues from the classic Spanikopita , but simplifies everything into an easy spinach casserole .

It's a fairly easy recipe, taking about an hour from start to finish, and will happily feed 6-8 hungry people.

Main Benefits: Healthy Comfort Food That Wows

This vegetarian casserole recipe is packed with spinach, so you’re getting a good dose of vitamins. Plus, it's a guaranteed hit at potlucks or as a cosy comfort food casserole dinner.

What makes it special? That perfect combo of creamy, salty, and earthy flavors. Think about it, it's a creamy spinach bake in every bite.

It is a brilliant spinach feta casserole recipe and the only one you'll ever need.

Now, let’s gather the ingredients. Time to channel our inner Greek gods and goddesses!

Alright, let's talk ingredients for our spinach casserole with feta cheese . This easy spinach casserole is all about fresh flavors. I wanted a Mediterranean casserole vibe. You know?

Ingredients & Equipment: Let's Get Sorted!

It's time to get your ingredients prepped for the spinach feta casserole recipe ! I'll walk you through everything. It's not as scary as it sounds, I promise.

I promise this is the best feta cheese casserole you'll ever try.

Main Ingredients

Here's what you'll need. Don't worry, most of it is probably in your fridge already.

• Olive Oil : 2 tablespoons (30 ml) . Use good stuff.
• Yellow Onion : 1 medium , chopped.
• Garlic : 2 cloves , minced. The more the merrier, honestly.
• Frozen Spinach : 1 (10-ounce/283g) package , thawed and squeezed dry . Seriously, squeeze it dry!
• Nutmeg : 1/4 teaspoon .
• Whole Milk : 1 cup (240ml) .
• Heavy Cream : 1/2 cup (120ml) . Makes it super creamy spinach bake .
• Eggs : 3 large .
• Feta Cheese : 4 ounces (113g) , crumbled. Real feta, not the pre-crumbled stuff, ok?
• Parmesan Cheese : 1/4 cup (30g) , grated.
• All-Purpose Flour : 2 tablespoons (15g) .
• Breadcrumbs (optional) : 1/4 cup (30g) . Panko is amazing for a nice crunch.
• Melted Butter (optional) : 1 tablespoon (15g) . For the breadcrumbs.

For the spinach, squeezing out all the water is key. Soggy Greek spinach casserole ? No thanks. Trust me, I've been there! Use high-quality feta for the best taste.

You'll taste the difference! A comfort food casserole is best with good ingredients.

Seasoning Notes

Let's jazz up the flavor!

• Nutmeg is essential! It adds warmth to this vegetarian casserole recipe .
• Salt and pepper, of course! Season generously.
• Consider a pinch of red pepper flakes for a kick.
• Try adding dried oregano for a more Mediterranean flavor.

If you do not have nutmeg, you can use mace or allspice as a substitute.

Equipment Needed

Nothing too fancy here.

• Large Skillet : For sautéing the spinach.
• Large Mixing Bowl : For the cheesy goodness.
• 9x13 inch Baking Dish (23x33 cm) : The stage for our masterpiece!
• Whisk : For a smooth, lump free sauce.
• Cheese Grater : Get those cheese ready.

Don't have a 9x13? Two smaller dishes will do. Use a large pot if you don't have a skillet. A fork works as a whisk in a pinch.

Now you have everything for your spinach and cheese bake !

Alright, let's get cooking! Today, we're making a spinach casserole with feta cheese . It’s like a big, warm hug on a plate and a delicious twist on your regular feta cheese casserole .

Honestly, I’ve been craving some proper comfort food, and this hits the spot.

Getting Ready for Casserole Magic

First things first, prep . Essential mise en place is key! Chop your onion, mince your garlic. Make sure your spinach is thawed and squeezed DRY .

Seriously, squeeze it. Otherwise, you'll end up with a watery mess and nobody wants that! I learned that lesson the hard way after my first try at a spinach feta casserole recipe .

Step into Cooking!

1. Preheat your oven to 375° F ( 190° C) . Grease a 9x13 inch baking dish.
2. Sauté 1 cup of chopped onion in 2 tablespoons of olive oil until soft. Add 2 teaspoons of minced garlic and cook for one minute. You want to create the aromatic profile.
3. Add the squeezed spinach. Season with 1/4 teaspoon of nutmeg, salt, and pepper. Cook until heated through. I absolutely love nutmeg. It adds a certain warmth to it, what do you think?
4. Whisk together 1 cup of whole milk, 1/2 cup of heavy cream, and 3 large eggs in a bowl.
5. Stir in 4 ounces of crumbled feta and 1/4 cup of grated parmesan, and 2 tablespoons of all-purpose flour. Mix it all together properly. No lumps!
6. Combine the spinach and cheese mixtures.
7. Pour into baking dish.
8. Bake for 35- 40 minutes . The internal temperature must achieve at least 165° F ( 74° C) . The topping must turn a golden brown color!

Level Up Your Casserole Game

Want to take your easy spinach casserole to the next level? Here's a pro tip: Use high-quality feta. The block feta in brine is SO much better than the pre-crumbled stuff.

Trust me on this!

Another thing? Don’t overbake it! A creamy spinach bake should be creamy, not dry.

To transform this simple recipe into a Greek Spinach casserole, make sure you use Greek feta from sheep milk.

Craving some comfort food casserole goodness? Give this recipe a whirl. It's easy, it's delicious, and it’s perfect for sharing, or you can keep it all to yourself.

I won’t judge. Who can resist a Mediterranean casserole , eh?

Recipe Notes

Alright, so you're about to make this amazing spinach casserole with feta cheese . Ace! Just a few extra bits to make sure it's chef's kiss .

You know? Little tweaks can make all the difference.

Serving Like a Pro!

Okay, so picture this: a slice of this creamy spinach bake , all golden brown and bubbly. Mmm! Pop it on a plate, garnish with a sprig of fresh dill.

Bam! Fancy. If you want to make it a proper Mediterranean feast, serve it with a Greek salad. It’s a winner!.

Or, for something hearty, a grilled lemon chicken would be ace. Don't forget some crusty bread. Perfect for soaking up all that creamy goodness.

Honestly, I had a glass of wine with it last week too. I paired it with a nice, dry white wine.

Storage Secrets

So, if you’ve got leftovers of this feta cheese casserole (unlikely, but hey!), you can totally keep it. Fridge? Sorted.

Just pop it in an airtight container and it'll be good for about 3-4 days. Freezing? Not the best idea.

The texture might get a bit wonky. Reheating? Microwave is your friend or put in the oven if you like.

I prefer the oven.

Let's Get Creative with Easy Spinach Casserole

Fancy mixing it up a bit? Of course you do!. Need a dairy-free version? Use almond milk. Also, plant based feta cheese works wonders in this vegetarian casserole recipe .

For a winter warmer, try adding some roasted butternut squash to the spinach mixture. It’s delicious.

Nutrition Lowdown on Spanikopita Casserole

Right, down to brass tacks. This Mediterranean casserole is pretty good for you!. Lots of spinach, packed with vitamins. Feta? Protein! One serving will give you a good amount of calcium and iron.

It's comfort food but with a bit of a healthy twist. Not bad, eh? It has between 300-350 calories.

So there you have it!. All the little bits to make your Greek spinach casserole absolutely banging. Don't be scared to have a go! Give it a try and let me know what you think.

Enjoy!