Panseared Steak with Rosemarygarlic Butter
Recipe Introduction
Quick Hook
Ever wondered how to nail a restaurant quality steak at home? This recipe meat will show you how. Imagine biting into a perfectly seared steak recipe , juicy and full of flavour, all thanks to a simple rosemary garlic butter .
Honestly, it's easier than you think.
Brief Overview
This beef steak recipe hails from simple home cooking, reimagined, elevated using simple techniques. It transforms humble ingredients into something truly special.
It’s fairly straightforward, making it an achievable easy steak dinner for anyone. You can have it on the table in about 30 minutes, serving two hungry humans!
Main Benefits
Packed with protein and healthy fats, this garlic butter steak recipe is a treat. It's perfect for a special occasion or just a fancy weeknight steak recipes meal.
What sets this apart? That rosemary garlic butter it’s pure magic. Trust me, you'll be making this again and again!
The Secret? That Sizzle!
Okay, pay attention. We're aiming for a proper sear. The key is a screaming hot cast iron steak . Think of it like giving your steak a delicious, flavourful tan.
Seriously, a good sear is half the battle.
What Cut of Beef To Use
I'm a ribeye steak recipe kinda girl, myself. But a good New York strip works just as well. What ever is your preference, a pan seared steak it's all about getting that gorgeous crust while keeping the inside juicy.
So grab your favourite cut and let's get started.
Nail that Medium Rare Steak
Getting that perfect medium rare steak is all about temperature, folks. Use a meat thermometer. Trust me on this one, it saves a lot of heartache.
Aim for between 130- 135° F (54- 57° C). The result? A steak that melts in your mouth.
Ingredients & Equipment: The Secret Sauce to Steak Nirvana
Alright, let’s dive into the good stuff. Before we even think about firing up the hob, we gotta get our bits and bobs together for this steak recipe .
Honestly, having everything ready to go makes life so much easier, you know? This easy steak dinner is all about the garlic butter steak , so we need to nail the rosemary garlic butter .
Main Ingredients: Get Your Steak On!
First, the star of the show. For two, we're talking:
- 2 (8-ounce) beef steak recipe steaks, about 1 inch thick (around 230g each). I love a good ribeye steak recipe , but New York Strip works great too.
- 1 tablespoon olive oil ( 15 ml ). This helps with searing.
- 1 teaspoon kosher salt ( 5 ml ). Don't skimp!
- ½ teaspoon freshly ground black pepper ( 2.5 ml ). Freshly ground is key .
For the best pan seared steak , you want steaks with good marbling (that's the fat running through the meat). Look for bright red color and firm texture, not grey or slimy.
Seasoning Notes: Flavor Bomb Alert!
This is where the magic happens, trust me. The rosemary garlic butter is EVERYTHING.
- 4 tablespoons unsalted butter, softened ( 60g ). Real butter is essential.
- 2 cloves garlic, minced. Fresh is best, always.
- 1 tablespoon finely chopped fresh rosemary. So fragrant!
- ¼ teaspoon kosher salt ( 1.25 ml ). Adjust to your taste.
- Pinch of red pepper flakes (optional). If you like a bit of a kick.
Don’t have fresh rosemary? Dried works, but use half the amount. Try adding some thyme for a different twist. These weeknight steak recipes need to be versatile, right?
Equipment Needed: Keep It Simple, Stupid
You don't need fancy gadgets for a cracking garlic butter steak . Just the basics:
- Cast iron steak skillet (trust me, it makes a difference) or a heavy bottomed pan. A good sear is crucial for a perfect crust.
- Meat thermometer. Absolutely essential for hitting that perfect medium rare steak .
- Small bowl and a spoon/fork. For that glorious butter.
Don’t have a cast iron? A stainless steel pan will do in a pinch. No meat thermometer? I've been there.
Use the finger test (Google it!). But honestly, a thermometer is a solid investment. Happy cooking!
Okay, right, let's get this recipe meat sorted. We're going with a classic easy steak dinner , elevated weeknight staple.
Something even Jamie Oliver would be proud of (maybe!). Let's make some awesome garlic butter steak !
Perfect Pan-Seared Steak
This steak recipe delivers perfectly seared steak. It has a crisp crust and juicy interior. You can easily whip it up. The rosemary garlic butter takes it up a notch.
Prep Steps
First, mise en place is key! Get everything ready. Soften 60g butter. Mince 2 garlic cloves. Chop rosemary. Pat 2 steaks dry, about 230g each. Season with salt and pepper. It's time saving.
step-by-step Process
- Mix the softened butter, garlic, and rosemary in a small bowl.
- Heat 15ml olive oil in a cast iron skillet over high heat. You know it's ready when it's almost smoking.
- Sear each steak for 3- 4 minutes on the first side. Don't move them!
- Flip and sear the other side for 3- 4 minutes too.
- Reduce heat to medium. Add rosemary garlic butter . Baste for 1- 2 minutes .
- Check temperature with a meat thermometer. For medium rare steak , aim for 130- 135° F (54- 57° C) .
- Rest the steaks for 5- 10 minutes before slicing.
Pro Tips
A hot skillet is vital! Don't overcrowd the pan. This ensures a good sear. For a delicious ribeye steak recipe , use a cast iron pan.
Don't overcook the steak! Resting is mandatory. Otherwise, it will not be a delicious beef steak recipe .
Recipe Notes: Nailing Your Perfect Steak
Alright, let's talk shop about getting this steak recipe just right . Honestly, even a simple steak recipe needs a little love and attention.
These are the little extras that will make your weeknight steak recipes sing.
Serving Suggestions: Plate It Like a Pro!
Presentation matters, you know? Think about it. Nobody wants a sad-looking garlic butter steak plonked on a plate. Slice your medium rare steak against the grain.
This makes it easier to chew and looks fancy. Fan out the slices slightly.
Got some pan juices? Drizzle them over the top. It adds flavor and makes it look lush. A side of roasted asparagus or creamy mashed potatoes works wonders.
A glass of red wine? Chef's kiss .
Storage Tips: Saving Leftovers (If Any!)
Oh my gosh, leftovers! If you have any beef steak recipe left, store it properly. Let the pan seared steak cool down completely first.
Then, wrap it tightly in foil or put it in an airtight container. Into the fridge it goes, for up to three days.
Freezing? It works, but the texture might change a bit. Reheat gently in a pan or microwave. Honestly, it's never quite the same as fresh, but it'll do in a pinch.
I like to use the leftover garlic butter steak in steak sandwiches.
Variations: Mix It Up a Bit!
Fancy a change? For a dairy-free option, ditch the butter. Use olive oil instead for searing and skip the rosemary garlic butter .
Swap out the rosemary for thyme, if that's your jam. For a bit of spice, add a pinch of red pepper flakes to the rosemary garlic butter .
For a low-carb option, serve with cauliflower mash. The possibilities are endless! Just find what you like and rock it.
Nutrition Basics: Keeping It Real
Okay, so this ribeye steak recipe is delicious. But, let's keep it real. It's not exactly a salad. It's packed with protein and healthy fats, which are great. Just don't go overboard.
Ribeye steak recipe contains about 550 calories per serving. Protein is about 50g, fat around 40g and carbs are only 2g.
A good balance of protein and fats is essential for a healthy body. Remember to pair it with some veggies for a balanced meal.
And that's your lot. Now get out there and cook the most amazing cast iron steak that any steak recipe could ever be. You got this!
Frequently Asked Questions
What's the secret to getting that perfect, restaurant quality sear on my steak?
The key is a screaming hot pan and dry steaks. Use a heavy bottomed skillet, preferably cast iron, and get it almost smoking before adding the steak. Pat the steaks dry with paper towels to remove excess moisture, as this helps with the browning process.
Think of it like a full English Breakfast, you want that perfectly crisp bacon, right? Same principle!
I always overcook my steak! How do I ensure I get it just right?
A meat thermometer is your best friend! Invest in one and use it religiously. Start checking the temperature a couple of minutes before you think the steak is done, using the temperature guide in the recipe.
Remember, the temperature will rise a few degrees while resting, so pull it off the heat slightly before it reaches your target temp. It’s like brewing a good cuppa, you have to be precise!
Can I use a different cut of beef for this recipe meat, or does it have to be ribeye or New York strip?
You can definitely experiment! Sirloin or flank steak will work, but they tend to cook faster, so keep a close eye on the internal temperature. Also, leaner cuts might benefit from a marinade beforehand to add some moisture and flavour.
It's all about adapting to what you've got, like making a shepherd's pie with leftover roast lamb!
What's the deal with resting the steak? Is it really necessary?
Yes, resting is absolutely crucial! Think of it as giving the steak a little holiday. While cooking, the juices are forced towards the center. Resting allows those juices to redistribute throughout the meat, resulting in a much more tender and flavourful steak.
If you slice it straight away, all those lovely juices will run out onto the plate. Don't let them escape!
Can I make the rosemary garlic butter ahead of time, and how long will it keep?
Absolutely! In fact, making the butter in advance is a great time saver. Simply combine all the ingredients, wrap it tightly in plastic wrap, and store it in the refrigerator for up to a week. You can also freeze it for longer storage. Just like making a big batch of Christmas mincemeat, it's all about getting ahead!
I’m trying to watch my calories. Are there any healthier variations for this seared recipe meat dish?
You can certainly lighten it up a bit! Use a leaner cut of beef, like sirloin or flank steak, and trim off any excess fat. You could also reduce the amount of butter in the rosemary garlic butter, or even use a blend of butter and olive oil.
Serving it with plenty of vegetables, like roasted asparagus or a fresh salad, will also balance out the meal. Think of it as the healthy version of fish and chips all about moderation!
Panseared Steak With Rosemarygarlic Butter
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 calories |
|---|---|
| Fat | 40g |
| Fiber | 2g |
