Sunkissed Shrimp Asparagus Pasta a Taste of the Mediterranean

- Recipe Introduction
- What's Cooking? A Taste of the Mediterranean
- Ready in a Flash!
- Why This Recipe Rocks
- From My Kitchen to Yours: A Little Story
- Ingredients & Equipment: Sun-Kissed Shrimp Asparagus Sun Dried Tomato Goodness!
- Prep Like a Pro: Shrimp Asparagus Sun Dried Tomato Edition
- Sun-Kissed Shrimp & Asparagus Pasta: A Taste of the Mediterranean Step-by-Step
- Shrimp Asparagus Pasta Recipe: Pro Tips From My Kitchen
- Recipe Notes: Shrimp Asparagus Sun Dried Tomato Magic
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Ever had one of those days? This shrimp asparagus sun dried tomato pasta will save it! It's a flavour explosion. The sun-dried tomatoes bring this Mediterranean flair.
Brief Overview
This Mediterranean pasta recipe comes straight from sun-soaked Italy. It's an easy dish, ready in under 40 minutes. This recipe yields 4 servings.
Perfect for a family dinner or a fancy solo meal!
Main Benefits
This pasta is packed with protein and vitamins. It's great for a quick weeknight meal or a casual get-together. What makes it special? It's simple, yet delicious, and a garlic shrimp pasta recipe that feels fancy but isn’t.
What's Cooking? A Taste of the Mediterranean
Craving sunshine on a plate? This Sun-Kissed Shrimp & Asparagus Pasta: A Taste of the Mediterranean , offers that escape.
It is the best pasta with asparagus and shrimp ! Think juicy shrimp, tender asparagus, and sweet sun-dried tomatoes. All tossed in a light sauce.
You know?
Ready in a Flash!
Seriously, this easy shrimp pasta recipe is FAST. It's all about fresh flavours and simple steps. Prep takes like, 15 minutes.
Cooking is another 20. Boom! Dinner is served! It will be your go-to shrimp asparagus pasta recipe !
Why This Recipe Rocks
Honestly, it's the flavour combo. The sun dried tomato pasta gives it a sweet tangy kick. Asparagus adds a fresh, springtime vibe.
And the white wine shrimp pasta sauce? Dreamy. You can even make it gluten-free shrimp pasta recipe by swapping regular pasta with gluten-free pasta!
From My Kitchen to Yours: A Little Story
I remember making this for a friend's birthday once. She went totally bonkers for it! Now, it's her go-to comfort food.
That’s when I knew this simple dish had major staying power. It's a hug in a bowl, you know? I have even swapped the regular pasta with orzo, for a delicious shrimp asparagus sun dried tomato orzo !
Ingredients & Equipment: Sun-Kissed Shrimp Asparagus Sun Dried Tomato Goodness!
Let’s dive into what you’ll need for this crazy delicious shrimp asparagus pasta recipe . Honestly, it's all pretty straightforward. No fancy pants culinary school skills required, promise! Think of it as your go-to Mediterranean pasta recipe fix.
Main Ingredients
Here's the shopping list. No need to panic, it's shorter than your commute!
- Pasta: 1 pound (450g) of linguine or your fave shape. gluten-free? Go for it!
- Shrimp: 1 pound (450g), large, peeled and deveined. Get the good stuff.
- Olive Oil: 1 tablespoon , extra virgin.
- Garlic: 2 cloves , minced. Don't skimp!
- Asparagus: 1 pound (450g), trimmed and chopped.
- Sun-dried Tomatoes: 1/2 cup (80g), oil-packed, drained. Those are the bomb.
- Dry White Wine: 1/4 cup (60ml), like Pinot Grigio. Save a sip for yourself!
- Chicken Broth: 1/2 cup (120ml). Veggie broth works too.
- Heavy Cream: 1/4 cup (60ml). Optional, but oh-so-good!
- Parmesan Cheese: 1/4 cup (10g), grated. Plus more for serving. 'Cause cheese!
- Fresh Parsley: 2 tablespoons , chopped.
- Fresh Basil: 1 tablespoon , chopped.
- Salt & Pepper: To taste. Duh!
- Red Pepper Flakes: Optional, if you're feeling spicy.
- Lemon Wedges: Optional, for a zesty finish.
The key with the shrimp asparagus sun dried tomato ingredients? Get good quality shrimp ! No one wants rubbery shrimp yuck! Fresh asparagus should be firm and bright green.
Good ingredients make all the difference.
Seasoning Notes
Time for some flavor magic!
- Garlic and red pepper flakes, hello. Classic.
- Parmesan, parsley, and basil bring the freshness.
- If you don’t have white wine? Chicken broth with a splash of lemon juice works.
Equipment Needed
Keep it simple.
- A big pot for pasta. Obvs.
- A large skillet or sauté pan.
- A colander to drain that pasta.
Honestly, that’s all you need for this easy shrimp pasta . If you're making shrimp asparagus sun dried tomato orzo , you can use a Dutch oven, as the Orzo would absorb the sauce.
It is the perfect garlic shrimp pasta recipe . Now, let's get cooking this creamy shrimp pasta !
Alright, gather 'round, you pasta loving legends! Let’s chat about this sun-kissed shrimp asparagus sun dried tomato pasta situation. Honestly, sometimes I just crave a taste of the Mediterranean, you know? That's when this easy shrimp pasta recipe hits the spot.
It’s quicker than ordering takeout, and way more satisfying. And it is a super Mediterranean pasta recipe
Prep Like a Pro: Shrimp Asparagus Sun Dried Tomato Edition
First things first: mise en place . That's fancy chef talk for "get your stuff together before you start." Chop your 1 pound (450g) asparagus into bite sized pieces.
Dice ½ cup (80g) of sun-dried tomatoes . Mince 2 cloves of garlic . Peel and devein 1 pound (450g) of shrimp .
Trust me, this prep work saves you from a culinary panic later on.
For a time saving tip, I like to buy pre-peeled shrimp. Yeah, it costs a bit more, but who has time to peel a pound of shrimp after a long day? Nobody, that's who.
Sun-Kissed Shrimp & Asparagus Pasta: A Taste of the Mediterranean step-by-step
This shrimp asparagus pasta recipe is simple to whip together
- Get that pasta cooking! Boil some salted water. Throw in 1 pound (450g) of your favourite pasta (linguine, fettuccine, or spaghetti) . Cook it al dente – about 8- 10 minutes . Remember to reserve about ½ cup of pasta water before you drain.
- Sauté the good stuff. Heat 1 tablespoon of olive oil in a large skillet. Add your minced garlic and cook for around 30 seconds until it is fragrant. Then, toss in the shrimp. Cook for about 2- 3 minutes per side, until they turn pink and opaque. Remove the shrimp from the skillet and set them aside.
- Next up, it is the veggies. Add the asparagus and sun-dried tomatoes to the same skillet. Sauté for about 3- 5 minutes , until the asparagus is tender crisp.
- Deglaze the pan with ¼ cup (60ml) of dry white wine . Scrape up all those tasty browned bits from the bottom. Let the wine reduce for about 1 minute . Stir in ½ cup (120ml) of chicken broth or vegetable broth and ¼ cup (60ml) of heavy cream (optional) . Simmer for about 2- 3 minutes to thicken the sauce slightly.
- Combine everything together. Add the cooked pasta and shrimp back to the skillet. Toss to coat everything evenly with the sauce. Sprinkle in ¼ cup (10g) of grated Parmesan cheese and 2 tablespoons fresh parsley, chopped . Toss again.
- Serve it up! Plate immediately, garnished with extra Parmesan cheese and a lemon wedge if you're feeling fancy.
Shrimp Asparagus Pasta Recipe: Pro Tips From My Kitchen
Here's a secret for that creamy shrimp pasta texture: save some of that starchy pasta water! Add a splash or two to the sauce at the end.
You know, just enough to bind everything together nicely. And here's a common mistake to avoid: overcooking the shrimp. They should be pink, plump, and juicy not tough and rubbery.
Want to save some time? Chop your veggies the night before. Honestly, future you will be so grateful!
This garlic shrimp pasta recipe is also a wonderful shrimp asparagus sun dried tomato orzo transformation idea.
Recipe Notes: Shrimp Asparagus Sun Dried Tomato Magic
Alright, so you're about to embark on your own shrimp asparagus sun dried tomato adventure! Honestly, even the best recipes need a little tweak here and there, right? This is my take on shrimp asparagus pasta recipe .
I've made this a bunch of times and learned a few things along the way, so let's dive into those handy hints, shall we?
Serving Like a Pro: Plating and Pairings
Presentation matters, yeah? For this sun dried tomato pasta , I love serving it in shallow bowls. Twirl the pasta with your fork.
Gently place it in the bowl. Arrange the shrimp and asparagus artfully on top. A sprinkle of extra Parmesan. A fresh basil leaf? Chef's kiss! A simple green salad on the side.
And some crusty bread? You've got a proper Mediterranean feast with this Mediterranean pasta recipe . As for drinks, a chilled Pinot Grigio? Spot on.
You could even try a light sparkling water with lemon.
Storage Secrets: Keepin' it Fresh
Leftovers? Lucky you! Pop the pasta with asparagus and shrimp into an airtight container. It can hang out in the fridge for up to 3 days .
Reheating is super simple. Microwave it until heated through. Alternatively, gently reheat it in a pan with a splash of broth.
Keeps the garlic shrimp pasta recipe creamy and delicious. I wouldn't recommend freezing it. The pasta can get a bit mushy.
Variations on a Theme: Dietary Adaptations and Swaps
Fancy a change? Or need to cater to different diets? Swap regular pasta for gluten-free pasta and bam! gluten-free shrimp pasta recipe achieved.
Want it even richer? Stir in a dollop of mascarpone cheese right before serving. In Spring, peas are amazing. During summer, fresh cherry tomatoes rock.
Feel free to experiment with this easy shrimp pasta .
Nutrition Nuggets: Goodness in Every Bite
Okay, I'm not a nutritionist, but this creamy shrimp pasta is packed with goodness. Shrimp: Lean protein. Asparagus: Vitamins and fibre.
Plus, those sun-dried tomatoes? Bursting with antioxidants. Opt for whole wheat pasta for even more fibre. The white wine shrimp pasta isn't heavy, it's actually pretty good for you.
..ish.
So go on, get cooking! Don't be scared to get creative with this shrimp asparagus sun dried tomato orzo . It's more about the process of creating something delicious for the people you love.
You got this! I really do mean it.
Frequently Asked Questions
Can I make this shrimp asparagus sun dried tomato recipe ahead of time? I'm a busy bee!
While this dish is best served fresh, you can prep some components in advance. Cook the pasta al dente and store it separately. Sauté the asparagus and sun-dried tomatoes, then refrigerate. When you're ready to eat, quickly sauté the shrimp and combine everything with the sauce.
Just remember, fresh is always best for that "just cooked" flavour, darling!
I'm not a big fan of asparagus. What else can I use in my shrimp asparagus sun dried tomato pasta?
Not an asparagus aficionado? No worries, mate! Broccoli florets or green beans make fantastic substitutes, offering a similar texture and nutritional value. You could also try zucchini or bell peppers for a sweeter touch. Just adjust the cooking time accordingly so they're tender crisp.
Help! My shrimp always turns out rubbery. What am I doing wrong?
Ah, the dreaded rubbery shrimp! The key is not to overcook them. Shrimp cook very quickly, so sauté them just until they turn pink and opaque about 2-3 minutes per side, depending on their size.
Remove them from the pan as soon as they're done and add them back in at the very end to keep them tender and juicy.
Can I make this shrimp asparagus sun dried tomato pasta dairy-free or gluten-free?
Absolutely! For a dairy-free version, simply omit the heavy cream and Parmesan cheese or substitute with plant based alternatives. Nutritional yeast can add a cheesy flavour. To make it gluten-free, use your favourite gluten-free pasta. There are some great brands out there these days!
What's the best way to store leftovers of this shrimp asparagus sun dried tomato dish?
Store any leftover pasta in an airtight container in the refrigerator for up to 2-3 days. When reheating, add a splash of water or broth to prevent the pasta from drying out. Be aware that the shrimp may become slightly chewier upon reheating, but it will still be delicious.
It is best to eat as fresh as possible though!
I'm watching my waistline; is this shrimp asparagus sun dried tomato dish healthy?
This recipe can be a relatively healthy option, as it’s packed with protein from the shrimp and vitamins from the asparagus and sun-dried tomatoes. To lighten it up, reduce the amount of olive oil and heavy cream, or use whole wheat pasta for extra fiber.
Consider portion size too everything in moderation, even the good stuff!
Sunkissed Shrimp Asparagus Pasta A Taste Of The

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 calories |
|---|---|
| Fat | 20g |
| Fiber | 60g |