Guiltfree Aussie Crunch Healthy Anzac Biscuits
Table of Contents
- Recipe Introduction
- Let's Get Baking: Healthier Anzac Goodness
- Ingredients: Your Healthy Anzac Arsenal
- How to Make the Best Healthy Anzac Biscuits
- Ingredients & Equipment: Let's Get Baking!
- Guilt-Free Aussie Crunch: Healthy Anzac Biscuits
- Recipe Notes For Your Healthy Anzac Biscuits
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Fancy a biscuit that's actually good for you? Ever thought of Healthy Anzac Biscuits that tastes like your childhood? These little Aussie gems are packed with flavour and a healthier twist.
Brief Overview
Anzac Biscuits have a rich history, dating back to World War I. These Australian Biscuit Recipe became popular because they were easy to ship and had a long shelf life.
These updated versions are ready in under 30 minutes. This recipe yields about 12 biscuits.
Main Benefits
These Healthy Anzac Biscuits are packed with fibre, thanks to the Healthy Oatmeal and whole wheat flour. They're perfect for a afternoon treat or even a slightly sweet brekkie option.
What makes these special? We've cut back on the refined sugar.
Let's Get Baking: Healthier Anzac Goodness
Alright, mate, let's dive into this Australian Biscuit Recipe . This recipe is all about the classic flavour, just a bit kinder to your waistline.
It uses good stuff, like Desiccated Coconut and rolled oats.
I remember once trying to make Anzacs with my niece. We totally burnt the first batch because we got distracted by a movie! Learn from my mistakes, and keep an eye on them in the oven.
This version is a little better for you. Using coconut sugar gives these Low Sugar Anzac Biscuits a fantastic caramel-y sweetness without the guilt.
And don't worry, you won't miss the processed sugars one bit.
Ingredients: Your Healthy Anzac Arsenal
- Rolled oats, whole wheat flour, shredded coconut, coconut sugar, salt
- Unsalted butter, maple syrup, vanilla extract, boiling water, baking soda.
You can easily make these Vegan Anzac Biscuits by using a vegan butter substitute. If you need gluten-free Anzac Biscuits , swap the flour for a gluten-free blend. It’s really that simple.
How to Make the Best Healthy Anzac Biscuits
First up, preheat your oven to 325° F ( 160° C). While that is happening, mix the dry and wet ingredients separately.
Then, combine them and bake until golden. Seriously, it is that easy to enjoy Healthy Baking Recipes .
Ingredients & Equipment: Let's Get Baking!
Alright, so you fancy knocking up some Healthy Anzac Biscuits , do you? Good on ya! First things first, let's get our ingredients in order.
It's easier than teaching a kangaroo to box, honestly. These ingredients are for about 12 Healthy Anzac Biscuits . They should be ready in roughly 30 minutes!
Main Ingredients: Sorted!
- Rolled Oats: 1 cup ( 100g ). No instant stuff. It needs that wholesome chew.
- Whole Wheat Flour: ¾ cup ( 90g ). Adds a bit of nuttiness. You can use plain flour if you like.
- Desiccated Coconut : ½ cup ( 40g ). Unsweetened is best.
- Coconut Sugar: ¼ cup ( 50g ). Or brown sugar if you prefer. Both are suitable for Low Sugar Anzac Biscuits .
- Salt: ¼ teaspoon .
- Unsalted Butter: 6 tablespoons ( 85g ). Proper butter, not margarine!
- Maple Syrup: 2 tablespoons . Honey works too, if you're all about that Healthy Oatmeal .
- Vanilla Extract: 1 teaspoon . A splash of joy!
- Boiling Water: 1 tablespoon . Careful now!
- Baking Soda: ½ teaspoon . This is the magic ingredient that makes them chewy.
Now, let's talk butter. I always use unsalted because then I can control the saltiness. Honestly, though? Sometimes I just grab whatever's in the fridge. Shhh, don't tell anyone!
Seasoning Notes: Flavour Boosters
For these Anzac Biscuits , you don't need much. A touch of vanilla extract adds a beautiful background note. A pinch of salt is key to balance sweetness.
If you're feeling adventurous, add a pinch of cinnamon! I've been tempted to add some chopped ginger.
Want some flavour enhancements? Try a few drops of almond extract or maybe some orange zest. Feel free to substitute coconut sugar with regular brown sugar if that's what you've got.
If you are trying the Vegan Anzac Biscuits recipe use vegetable oil spread.
Equipment Needed: Keep it Simple!
- Large mixing bowl: For all the mixing.
- Small saucepan: For melting the butter.
- Measuring cups and spoons: Gotta be precise ish.
- Baking sheet: To bake the Healthy Anzac Biscuits on.
- Parchment paper: Prevents sticking and makes cleanup a breeze.
Don't have parchment paper? No worries! Lightly grease the baking sheet. The equipment is pretty minimal. No fancy gadgets needed.
Making Healthy Baking Recipes and especially Healthy Anzac Biscuits should be fun, not stressful. Remember that tip and you'll be golden. Now get baking!
Guilt Free Aussie Crunch: Healthy Anzac Biscuits
Craving a taste of Down Under without the guilt? These Healthy Anzac Biscuits hit the spot. Honestly, sometimes you just need that comforting crunch, you know? These aren't your grandma's Anzacs unless she's secretly a health guru! We've kept the iconic chewy crisp thing going on.
But we've made some sneaky swaps to make 'em a bit healthier. Think cricket pitch memories without the sugar crash.
Prep Steps: Getting Your Bake On
First things first, mise en place is key. Get all your ingredients measured out. Honestly, it saves so much time.
Did you know? Anzac biscuits have a history dating back to World War I, made by wives and girlfriends to send to soldiers.
Remember to always preheat your oven before you start mixing.
step-by-step: Biscuit Bliss
Right, let's get baking!
- Preheat your oven to 325° F ( 160° C) . Line a baking sheet with parchment.
- Mix 1 cup rolled oats , ¾ cup whole wheat flour , ½ cup desiccated coconut , ¼ cup coconut sugar , and ¼ teaspoon salt in a bowl.
- Melt 6 tablespoons butter in a saucepan. Stir in 2 tablespoons maple syrup and 1 teaspoon vanilla extract .
- Dissolve ½ teaspoon baking soda in 1 tablespoon boiling water . It'll fizz, don't panic!
- Add the wet to the dry. Mix well. It'll be sticky.
- Roll into balls. Pop 'em on the baking sheet.
- Bake for 12- 15 minutes . Watch them, they burn easy.
- Cool on the sheet, then transfer to a rack.
Pro Tips: Level Up Your Anzacs
Okay, so here's a secret: Don't overbake them. Trust me. Also, rolled oats are essential for that chewy texture. This is how you get perfect Anzac Biscuits.
For a little extra goodness add Healthy Oatmeal instead of just oats, this will add some extras like flax. If you want a Low Sugar Anzac Biscuits version you can try stevia.
If you are looking to make Vegan Anzac Biscuits , use a plant based butter substitute. Finally you can search other Healthy Baking Recipes if you like this.
Happy Baking!. Enjoy the taste of an Australian Biscuit Recipe .
Recipe Notes For Your Healthy Anzac Biscuits
Alright, mate! Let's chat about some extra bits and bobs to make these Healthy Anzac Biscuits even better. Honestly, these Australian Biscuit Recipes are already pretty spot on, but a few tweaks can make 'em sing.
Think of this as your secret cheat sheet.
Ace Serving Suggestions
Fancy plating is totally optional. I usually just scoff them straight from the cooling rack! But if you're feeling posh, try this.
Serve these Healthy Anzac Biscuits with a cuppa. I usually have them with a good brew. They're also great with fresh fruit or a dollop of yogurt.
You know, balance it out.
Storage Like A Pro
Right, so you've baked a batch. Now what? These Anzac Biscuits keep well. Store them in an airtight container at room temperature.
They will stay fresh for up to 5 days. You could freeze them too, for a longer shelf life. Just wrap them individually.
To reheat, simply thaw and enjoy. Though I doubt they'll last that long.
Switcheroo Variations
Fancy mixing things up? These Healthy Anzac Biscuits are super adaptable. For a Vegan Anzac Biscuit , swap the butter for coconut oil.
And the maple syrup for agave. Easy peasy. If you are after gluten-free Anzac Biscuits , try using a gluten-free flour blend! Also, consider swapping some desiccated coconut for nuts to switch it up.
Nutrition Deets
Each of these Low Sugar Anzac Biscuits comes in at about 110-130 calories. You also get a bit of fibre from the healthy oatmeal .
Plus, the coconut sugar is less processed than regular sugar. Win-win. These could even be a Breakfast Cookie if you are daring.
So there you have it! All the tips and tricks for Healthy Baking Recipes to make the best Healthy Anzac Biscuits . Now, get baking and enjoy every bite! You got this!
Frequently Asked Questions
Are these Healthy Anzac Biscuits really healthier than the traditional version?
You bet they are! We've tweaked the classic recipe by using whole wheat flour for added fibre, less sugar (coconut sugar or brown sugar) and swapping out refined ingredients where possible. It’s a bit like swapping your white bread for wholemeal a subtle but beneficial change.
So, you can enjoy a taste of nostalgia with a slightly lighter conscience.
Can I make these Healthy Anzac Biscuits gluten-free?
Absolutely! Simply substitute the whole wheat flour (or all-purpose flour) with a gluten-free all-purpose flour blend. Make sure it's a blend designed for baking, as some gluten-free flours can have a different texture.
This ensures your biscuits maintain that lovely chewy crisp texture we all know and love, even without the gluten. It’s as easy as changing channels on the telly!
How should I store my Healthy Anzac Biscuits to keep them fresh?
To keep your Anzacs in tip-top shape, store them in an airtight container at room temperature. They'll stay fresh for up to a week, though they rarely last that long in my house! Avoid storing them in the fridge, as this can make them go a bit soft.
Think of it like keeping your favourite biscuits safe from sneaky hands airtight is key!
My Healthy Anzac Biscuit dough seems too crumbly. What did I do wrong?
Don't fret; this is a common issue. Ensure your melted butter isn't too hot when you mix it with the dry ingredients let it cool slightly. Also, double check your measurements. If it's still too dry, add a tiny splash of extra maple syrup or even a teaspoon of water.
It’s a bit like Goldilocks and the Three Bears you want the mixture to be just right!
Can I add anything extra to these Healthy Anzac Biscuits?
You definitely can! Feel free to get creative. A quarter cup of chopped nuts (like almonds or pecans) adds a lovely crunch. Or, you could stir in some dark chocolate chips for a bit of extra indulgence.
Just remember that adding extra ingredients will affect the nutritional values, so consider that when you’re experimenting. Get stuck in and make them your own!
Guiltfree Aussie Crunch Healthy Anzac Biscuits
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 120 calories |
|---|---|
| Fat | 7g |
| Fiber | 1g |