Onepot Pasta E Fagioli
Table of Contents
Recipe Introduction
Quick Hook
Ever crave a meal that feels like a warm hug? This one pot pasta e fagioli recipe is pure comfort. It's packed with flavour and super easy to make.
Brief Overview
Pasta e fagioli, meaning "pasta and beans", is a classic Italian soup recipe rooted in peasant cooking. This easy soup recipe takes about 50 minutes, start to finish.
It makes 6 generous servings.
Main Benefits
This recipe is a nutritional powerhouse. It is loaded with fiber and protein. Perfect for quick weeknight dinners . What makes this one pot vegetarian soup so special is its simple, hearty flavour and minimal cleanup.
Craving Some Italian Magic?
This one-pot meals recipe is so easy. Honestly, it's almost foolproof. We're diving into a comforting classic: pasta e fagioli.
This isn't just some basic soup. It's a hug in a bowl and a serious contender for your new favourite.
I used to think Italian soup recipes were intimidating. Now I make this all the time.
From Humble Beginnings to Your Table
Pasta e fagioli is traditionally comfort food recipes enjoyed across Italy. It is a testament to making delicious food with simple ingredients.
This easy pasta recipes is perfect for beginner cooks or busy weeknights.
Why You'll Love This Recipe
It is incredibly satisfying and nutritious. Beans provide protein and fiber. Moreover, vegetables offer vitamins and minerals. It makes a healthy one pot meals option.
Forget complicated recipes, this pasta e fagioli recipe delivers maximum flavour with minimum effort.
Now, let's get to the good stuff: the ingredients!
Ingredients & Equipment
Let's dive into what you'll need to whip up this one pot pasta e fagioli , one of my fave easy soup recipes .
Honestly, this recipe is so forgiving. I learned this pasta e fagioli recipe from my grandma who made the best Italian soup recipes .
Main Ingredients
- Olive Oil: 2 tablespoons (30 ml). Use good quality for flavor.
- Yellow Onion: 1 medium , chopped. About 1 cup .
- Carrots: 2 , peeled and chopped. Roughly 1 cup . Look for firm carrots.
- Celery: 2 stalks , chopped. Again, about 1 cup .
- Garlic: 2 cloves , minced. Fresh garlic makes a difference.
- Dried Oregano: 1 teaspoon .
- Dried Basil: ½ teaspoon .
- Red Pepper Flakes: ¼ teaspoon (optional).
- Crushed Tomatoes: 1 (28 ounce) can (794 g).
- Vegetable Broth: 6 cups (1.4 L).
- Cannellini Beans: 1 (15 ounce) can , rinsed and drained (425 g).
- Ditalini Pasta: 1 cup (170 g).
- Salt & Pepper: To taste.
- Fresh Parsley: For garnish.
- Parmesan Cheese: For serving (optional).
These are all standard ingredients for lots of easy pasta recipes , so you probably have most of them already!
Seasoning Notes
Oregano and basil are essential for that classic Italian vibe. Red pepper flakes give it a little kick. Feel free to swap them.
Garlic powder works in a pinch, but fresh is always best. These will help you to create delicious one pot vegetarian soup
Equipment Needed
- Large Dutch Oven or Pot with Lid.
That’s it! Seriously, you don't need fancy stuff. A big pot is all you need for these one-pot meals . I use my trusty old Dutch oven.
If you don’t have a Dutch oven, any large pot will do. This quick weeknight dinners recipe only needs that.
I really love making comfort food recipes
It is in fact a healthy one pot meals , quick and delicious, ready to enjoy a great Italian classic in less than one hour.
Alright, gather 'round foodies! Let's talk one pot soups , particularly pasta e fagioli recipe . This isn't your grandma's complicated Italian cooking.
We're going for maximum flavour with minimum fuss. Think of it as comfort food recipes on speed dial. Honestly, one-pot meals are a lifesaver on busy weeknights.
One-Pot Pasta e Fagioli: Italian Comfort Food Made Easy
This rustic Italian soup recipes is one of my faves. It's a hearty hug in a bowl, packed with veggies, beans, and pasta.
It's the perfect cure for a bad day, quick weeknight dinners sorted! This healthy one pot meals option is a proper flavour bomb that won't break the bank.
I reckon even Jamie Oliver would be impressed with how simple this is.
Prep Steps: Your Mise en Place Mission
First things first, chop your veggies like a pro. You need about 1 cup each of chopped yellow onion, carrots and celery.
Mince 2 cloves of garlic. Got your 1 (28 ounce) can of crushed tomatoes and 6 cups of vegetable broth ready? Boom! Organised prep is key for easy soup recipes .
I've lost count of the times I started cooking, only to find I was missing a crucial ingredient. Learn from my mistakes!
One-Pot Wonder: step-by-step
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Sauté the onion, carrots, and celery for about 5 minutes , until softened.
- Add the garlic, 1 teaspoon dried oregano, ½ teaspoon dried basil, and a pinch of red pepper flakes (optional). Cook for 1 minute until fragrant.
- Stir in the crushed tomatoes and vegetable broth.
- Add 1 (15 ounce) can of cannellini beans, rinsed and drained. Season with salt and pepper. Simmer for 15 minutes .
- Add 1 cup of ditalini pasta. Cook until the pasta is tender, about 8- 10 minutes .
- Ladle into bowls and garnish with fresh parsley and grated Parmesan cheese.
Pro Tips for Pasta e Fagioli Perfection
Don't rush the sautéing. The aromatics create the base of the flavour! Taste and season as you go. Pasta timing is key; nobody wants mushy pasta.
This soup is even better the next day, giving it time to mingle all the flavors together into perfect unison!.
This is also a great dish to prep, then reheat, and enjoy. Simmer, don't boil, to prevent the pasta from becoming too soft.
I once added the pasta too early, and it was like wallpaper paste! Live and learn, right? This one pot vegetarian soup can easily be tweaked to your liking.
You can also add cooked Italian sausage for a meatier version of the one pot pasta e fagioli . Make this a meal for the ages and be the best cook in your house!.
Honestly, this easy pasta recipes is a winner every time.
Recipe Notes for Your One-Pot Pasta e Fagioli
Okay, so you’re ready to whip up some serious comfort food. Fantastic! Before you dive headfirst into this pasta e fagioli recipe , let's cover a few little tidbits that'll make your life easier and your soup even tastier.
Honestly, easy soup recipes are the best, especially on busy weeknights.
Serving Suggestions: Plating Like a Pro
Right, so presentation isn’t everything but, you know, it helps. For plating, think rustic charm. Ladle the one pot pasta e fagioli into bowls and go to town with a generous sprinkle of fresh parsley.
A dollop of ricotta or a drizzle of good olive oil? Oh my gosh, yes! Got some crusty bread? Dunking is mandatory.
For a delightful side, try a simple green salad with a light vinaigrette. It cuts through the richness of the soup perfectly.
If you are having people over then a glass of light bodied red wine, like a Chianti, will complements the flavors of the soup beautifully.
Storing Secrets: Keeping the Comfort Alive
If you have leftovers and honestly, that's a big if you want to store them right. Once cooled, pop the one pot soups into an airtight container and stash it in the fridge.
It'll happily hang out there for up to 3 days . Reheating is a breeze: gently warm it on the stovetop or microwave until heated through.
Freezing? Totally doable! It lasts up to 2-3 months in the freezer. The pasta may lose a little texture, but the flavor will still be spot-on.
This one pot vegetarian soup is a gift that keeps on giving.
Variations on a Theme: Your Soup, Your Rules
Feel free to tweak this Italian soup recipes to your heart's content. Want to make it vegan? Easy peasy! Just skip the Parmesan cheese or use a vegan alternative.
Swap out the ditalini for gluten-free pasta if you're avoiding gluten. For a seasonal twist, add some butternut squash in the fall, or fresh spinach in the spring.
Seriously, this one-pot meals concept is like a blank canvas. You can even add some browned Italian sausage or pancetta for more protein, as comfort food recipes are always welcome.
Nutrition Nuggets: Goodness in Every Bowl
Each serving clocks in at around 280 calories, packs a whopping 14g of protein, 8g of fat, and a hefty 10g of fiber.
Not bad, eh? Remember, it’s also a fantastic source of vitamins and minerals from all those lovely veggies. As healthy one pot meals go, this is a winner, especially since it’s got beans which are really a gift to the body.
These numbers are just estimates, of course, and depend on what you put in your version of easy pasta recipes .
So, go forth and create some one pot soups perfection. I promise you will enjoy the journey. You got this!.
Frequently Asked Questions
Can I really make delicious soup in just one pot? This sounds too good to be true!
Absolutely! One pot soups are all about convenience without sacrificing flavor. By layering ingredients and letting them simmer together, you create a rich and satisfying soup with minimal cleanup. Think of it as the culinary equivalent of a good cuppa simple, comforting, and effective.
I'm a bit of a beginner cook; is this pasta e fagioli one pot soup recipe too complicated for me?
Not at all! This recipe is designed to be super accessible. The one-pot method simplifies everything, and the steps are straightforward. It’s basically throwing all the good stuff into one pot and letting it do its thing easier than mastering the perfect Yorkshire pudding, I promise!
Can I adapt these one pot soups to be vegetarian or vegan?
Definitely! The featured Pasta e Fagioli recipe is already vegetarian friendly, but for a vegan version, simply ensure you're using vegetable broth and skip the Parmesan cheese garnish (or use a vegan alternative).
Feel free to load up on extra veggies like spinach or kale to boost the nutritional value and flavor even more.
How do I stop the pasta from getting mushy in one pot soups?
Pasta timing is key! Add the pasta at the very end, cooking it according to package directions. Keep a close eye on it. Start checking for doneness a minute or two before the recommended time. You want it al dente, with a slight bite; it will continue to cook a little in the residual heat of the soup.
How long can I store leftover one pot soups, and what's the best way to reheat them?
Leftover soup will keep in the fridge for 3-4 days in an airtight container. Reheat gently on the stovetop over medium low heat. You might need to add a splash of water or broth as the pasta will absorb some of the liquid while it sits.
Give it a good stir every now and then to ensure even heating and avoid sticking to the pot.
What are some variations I can try with these one pot soups, to keep things interesting?
The possibilities are endless! Try adding different types of beans (kidney, borlotti), swapping the pasta shape, or incorporating other vegetables like zucchini or bell peppers. For meat eaters, Italian sausage or pancetta are fantastic additions.
And if you're feeling adventurous, a swirl of pesto or a squeeze of lemon juice right before serving can really brighten up the flavors!
Onepot Pasta E Fagioli
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 280 calories |
|---|---|
| Fat | 8g |
| Fiber | 10g |