Wholesome Banana Chocolate Chip Muffins
Table of Contents
Recipe Introduction
Quick Hook: Craving Cake but Keeping it Kind?
Ever find yourself staring longingly at a slice of cake, but your inner voice is screaming "Healthy" ? I get it! That's where these Healthy Banana Choc Muffins come in.
They're packed with flavour, but without the guilt.
Brief Overview: A Taste of Home, Healthier
These muffins are a take on a classic banana bread. They're given a yummy upgrade, with dark chocolate chips. They are super easy to make! From start to finish, you're looking at under 40 minutes.
This recipe makes 12 perfect breakfast muffins recipe .
Main Benefits: Wholesome Goodness in Every Bite
These muffins are packed with fibre. This means a tasty route to Healthier Desserts . They are also perfect for a quick breakfast or a mid-afternoon snack.
What makes these muffins special is that they are guilt free muffins you can really enjoy.
Ready to find out which Healthy Banana can be used?
What You'll Need
Time to gather your ingredients. You will need all-purpose flour, baking soda, ground cinnamon, salt, ripe bananas, maple syrup, unsweetened applesauce, 2 large eggs, vanilla extract, unsweetened almond milk, dark chocolate chips.
These Banana Chocolate Chip Muffins are a blank canvas. A canvas to create something awesome and healthy sweet snacks . Feel free to change things up!
Baking Time!
Now for the fun part! First, preheat your oven to 190° C . Then mix your dry and wet ingredients separately.
Next, gently combine them. Finally, fold in those dark chocolate banana muffins goodness and bake! It's an easy muffin recipe , so don't stress! The aroma of these baking is amazing! Trust me.
These muffins taste amazing and are actually good for you. So, give these Healthy Banana Chocolate Chip Muffins a try. You won't regret it!
Ingredients & Equipment for Healthy Banana Choc Muffins
Let's dive into what you'll need to whip up these amazing Healthy Banana Chocolate Chip Muffins . Honestly, it's all pretty standard stuff.
Don’t worry if you don’t have everything perfect. These are Easy muffin recipe , and we can totally improvise.
Main Ingredients Breakdown
For the dry stuff, grab 1 ½ cups (192g) whole wheat flour . Whole wheat gives that lovely nutty flavor. Plus, it makes them healthier desserts ! You'll also need 1 tsp baking soda , ½ tsp ground cinnamon , and ¼ tsp salt .
Now, for the yummy bits! We're talking 3 ripe bananas, mashed (about 1 ½ cups ). Seriously, the riper, the better.
They need to be almost black . Adds so much sweetness. Then ⅓ cup (80ml) maple syrup for extra sweetness and ¼ cup (60ml) unsweetened applesauce for moisture.
Don't forget 2 large eggs and 1 tsp vanilla extract . Finally, ½ cup (120ml) unsweetened almond milk . Any milk works, though.
It is a Breakfast muffins recipe , don't sweat it. The grand finale is ½ cup (85g) dark chocolate chips .
I prefer dark; it gives a richer flavour.
Seasoning Notes: Flavor Town!
Cinnamon is key here. It warms everything up. Vanilla extract is a must to enhance the taste. Honestly, don't skip it.
If you're feeling wild, a pinch of nutmeg is awesome. If you are feeling experimental, go for a pinch of coffee.
Equipment You'll Need
You will need your regular suspects. A 12-cup muffin tin is a must. Muffin liners are good to avoid muffins getting stuck.
Two large mixing bowls are helpful, and a whisk. A rubber spatula is great for folding. Oh, and a wire rack for cooling.
This one is also a key step!
My grandma had a similar recipe. These Banana Chocolate Chip Muffins are also great, but these are healthier. She taught me to always use good ingredients.
This recipe uses whole wheat muffins .
So, there you have it. Now you're armed and ready to tackle these Guilt free muffins ! Let’s get baking those Healthy Banana Choc Muffins .
Let's Bake Some Healthy Banana Choc Muffins!
Honestly, who doesn't love a good muffin? Especially when it can be a healthier dessert . I'm talking about Healthy Banana Chocolate Chip Muffins .
These are perfect for brekkie or a sneaky afternoon treat.
Prep Power: Getting Organised
Mise en place is key, yeah? Get all your bits and bobs ready. This will save you a headache later.
Make sure you have 1 ½ cups of whole wheat flour , 1 tsp of baking soda, and all the rest.
Mash those bananas! We need about 1 ½ cups mashed.
Easy Peasy Steps for Guilt free muffins
- Heat the oven to 375° F ( 190° C) . Get your muffin tin ready with liners.
- Whisk together the flour, baking soda, cinnamon, and salt.
- Mash bananas, add maple syrup, applesauce, eggs, vanilla, and milk. Whisk!
- Pour the wet stuff into the dry stuff. Fold until just mixed. Don't overdo it.
- Fold in those yummy dark chocolate banana muffins .
- Fill muffin liners about 2/3 full.
- Bake for 20- 25 minutes . Stick a toothpick in. If it comes out clean, you're golden!
- Cool them down. Then, scoff 'em!
Pro Tips for the Perfect Breakfast muffins recipe
Don't overmix! Seriously, it's a game changer. You'll end up with tough Banana Chocolate Chip Muffins . We want fluffy, right? The riper the bananas, the better! Spotty is your friend.
You know?
Want to make them ahead? Bake them, cool, and freeze. Then, grab one when you need a healthy sweet snack or easy muffin recipe . Whole wheat muffins never tasted so good!.
These Healthy Banana muffins are a total win. Enjoy!
Recipe Notes for Epic Healthy Banana Choc Muffins
Right, so you're about to bake some seriously good Healthy Banana Choc Muffins . I'm so excited for you!. These aren't your average cakey muffins, these are properly wholesome.
Let's dive into some extra bits to make your Banana Chocolate Chip Muffins experience totally fab. I learned some of these the hard way.
Honestly...
Serving Them Up Like a Pro
Forget boring plates! Think about making these Breakfast muffins recipe look amazing. A dusting of cocoa powder? A cheeky drizzle of melted dark chocolate? Yes, please! Imagine serving these warm with a dollop of Greek yogurt or a smear of almond butter.
They'd also go down an absolute treat with a proper cuppa. Dark chocolate banana muffins and a strong brew? Heaven.
You know? Or next to some fruit? Perfect breakfast sorted!
Storing Secrets
These Easy muffin recipe gems are best enjoyed fresh, but they keep well. I keep mine in an airtight container at room temperature for about two days.
If you want to make them last longer, pop them in the fridge for up to a week. Wanna freeze them? Go for it! Just wrap them individually in cling film, then bung them in a freezer bag.
They'll be good for up to three months. Reheating? A quick zap in the microwave or a few minutes in a warm oven and they're as good as new.
Swaps and Changes
Want to make these Healthy Banana treats even healthier or accommodate dietary needs? Easy peasy! For a gluten-free version, swap the whole wheat flour for a gluten-free blend.
For Healthier Desserts , reduce the maple syrup slightly. Instead of chocolate chips, you could use chopped nuts or even dried cranberries! Experiment and see what you like.
Nutrition Lowdown
These Guilt free muffins aren't just tasty; they're actually pretty good for you. Each muffin has roughly 140 calories. Plus they're packed with fiber from the whole wheat flour and bananas.
Whole wheat muffins are a winner! The dark chocolate adds antioxidants. A proper treat that isn't all that bad for you.
And there you have it!. You're all set to create some amazing muffins. Don't be scared to experiment! These Healthy Sweet Snacks are totally adaptable. Happy baking!.
Frequently Asked Questions
Can I freeze these Healthy Banana Choc Muffins?
Absolutely! These muffins freeze beautifully. Once they've cooled completely, wrap them individually in cling film or pop them into a freezer bag. They'll keep well for up to 2-3 months.
When you fancy one, just thaw it at room temperature or give it a quick zap in the microwave perfect for a grab and-go breakfast, even on a Monday!
My muffins are coming out a bit dry. What am I doing wrong?
Ah, the dreaded dry muffin! The most common culprit is overbaking. Ovens can vary, so start checking for doneness a few minutes before the recommended time. Also, make sure you're not overmixing the batter; this develops the gluten and leads to a tougher, drier muffin.
Remember, a few lumps are fine channel your inner Prue Leith and be gentle!
What can I substitute if I don't have whole wheat flour when making these Healthy Banana Choc Muffins?
Not a problem at all! If you're fresh out of whole wheat flour, you can easily substitute it with all-purpose flour. The texture will be slightly lighter, and they'll be a tad less nutritious, but still delicious.
You could even try a 50/50 blend of all-purpose and wholemeal for a happy medium a bit like Goldilocks finding the perfect porridge!
I'm trying to cut down on sugar. Can I reduce the maple syrup in these Healthy Banana Choc Muffins?
You certainly can. The bananas provide a good amount of natural sweetness, so you can definitely reduce the maple syrup. Start by reducing it by a tablespoon or two and see how you like the taste. You could also add a pinch of cinnamon or nutmeg to enhance the perceived sweetness clever, eh?
Can I make these muffins vegan? I don't use eggs!
Yes, you can! Replace each egg with a "flax egg". Just mix 1 tablespoon of ground flaxseed meal with 3 tablespoons of water per egg. Let it sit for about 5 minutes to thicken before adding it to the batter. Also, double check that your chocolate chips are vegan friendly. Enjoy your plant powered bake!
Wholesome Banana Chocolate Chip Muffins
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 140 calories |
|---|---|
| Fat | 5g |
| Fiber | 3g |