Sizzling Beef and Pepper Rice Bowl

Recipe Introduction

Quick Hook

Ever get that craving for a cheeky Chinese takeaway, but you're trying to be a bit healthier? This beef and pepper rice bowl hits that spot! It's quick, easy, and full of flavour.

Honestly, it’s become a proper staple in our house.

Brief Overview

This beef stir fry recipe is inspired by the classic Chinese pepper steak recipe but made even easier. It’s ready in about 35 minutes.

It's the perfect easy weeknight dinner for the whole family. This recipe makes about 4 servings, so perfect for sharing.

Main Benefits

It’s a tasty and nutritious meal, packed with protein and veggies. This savory rice bowl is fantastic. Plus, this dish is a great way to get your vitamins in a delicious Asian rice bowl! Honestly, it’s so much better than ordering in.

Ready to get stuck in?

This flank steak stir fry is one of my go-to dishes when I need a quick beef dinner. Trust me, you'll love it too! Let's dive into what you'll need, shall we?

Ingredients & Equipment

So, you fancy knocking up a cracking beef and pepper rice bowl ? Ace choice, mate! Let's get the gear and grub sorted.

Honestly, this isn't your posh nosh; it's proper, tasty scran for a midweek treat. My grandma used to always say, "A good meal starts with good ingredients," and you know what? She wasn't wrong!

Main Ingredients: The Nitty Gritty

• Beef (the Star): 1 lb (450g) of flank steak or sirloin , sliced super thin. Get the good stuff. Look for nice marbling; you want that fat to melt away and give you beef stir fry heaven.
• Soy Sauce: 2 tablespoons (30ml) of the low-sodium variety. We don’t want it too salty.
• Cornstarch: 1 tablespoon (15g) , for that tender beef.
• Veg Oil: 1 tablespoon (15ml) , doesn't matter what kind, just basic cooking oil.
• Ginger & Garlic: 1 teaspoon (5g) grated ginger, 1 clove (3g) minced garlic. Fresh is always best!
• Black Pepper: 1/2 teaspoon (2.5ml) for a bit of a kick.
• Oil for Stir frying: 2 tablespoons (30ml) .
• Onion: 1 medium (150g) , thinly sliced.
• Peppers (the Rainbow): 1 each (150g each) of red, yellow, and green bell peppers, sliced. The more colors, the merrier.
• Garlic & Ginger (again!): 2 cloves (6g) minced garlic, 1 inch (10g) minced ginger for extra flavour.
• Soy Sauce (again!): 1/4 cup (60ml) low-sodium soy sauce, you know?
• Oyster Sauce: 2 tablespoons (30ml) . This is key to that Chinese takeaway recipe flavour.
• Brown Sugar: 1 tablespoon (15g) to balance the saltiness.
• Sesame Oil: 1 teaspoon (5ml) for that nutty aroma.
• Water: 1/2 cup (120ml) .
• Cornstarch Slurry: 1 tablespoon (15g) cornstarch mixed with 2 tablespoons (30ml) cold water.
• Rice: Cooked rice. About 4 cups .
• Garnish: Sesame seeds, chopped green onions (optional, but they make it look fancy).

Seasoning Notes: Flavour Bombs!

Honestly, the secret to a good pepper steak recipe is nailing the sauce. The combination of soy sauce, oyster sauce, and brown sugar creates a savoury sweet sensation that’s unreal .

Ginger and garlic, well, they're just essential. If you haven’t got oyster sauce, a dash of hoisin will do in a pinch, but try and get the real deal!

Equipment Needed: Keep it Simple

• Large bowl: For marinating the beef.
• Wok or large skillet: This is your workhorse. A wok is ideal for that smoky stir fry recipe , but a skillet works a treat too.
• Cutting board & sharp knife: Obvious, innit?
• Measuring cups and spoons: Don't be guessing!
• Small bowl: For the cornstarch slurry.
• Rice cooker: If you have one. If not, a saucepan does the job.

Right then, with all that to hand, you’re ready to make some magic. We're one step closer to an easy weeknight dinner ! A flavourful Asian rice bowl that will bring you joy.

Now go forth and create the ultimate beef and pepper rice bowl !

Alright, let's knock up a cracking beef and pepper rice bowl recipe. Think of it as a comforting, flavour packed dish, somewhere between a chinese takeaway recipe and a Saturday night in front of the telly.

Ready? Let's get to it!

Sizzling Beef and Pepper Rice Bowl : Your Next Easy Weeknight Dinner !

Honestly, you know that feeling when you're craving something delicious but don't want to spend hours in the kitchen? This beef and pepper rice bowl is your answer.

It's a vibrant, flavourful dish that’s ready in under 40 minutes. Think tender strips of beef , colourful peppers, and a savory sweet sauce, all piled high on fluffy rice.

It's basically happiness in a bowl a true savory rice bowl !

Prep Like a Pro: The Key to a Speedy Stir Fry

Essential Mise en Place

First things first, get your mise en place sorted. That's fancy chef talk for having everything prepped and ready. Slice up 1 lb (450g) of flank steak stir fry or sirloin against the grain.

This is important. Why? Because it will make the beef more tender. Next, get your peppers sliced, onion chopped (about 1 medium onion, 150g), and garlic minced.

It makes the whole process smooth as butter.

Time Saving Tips

Here's a hack my nan taught me: partially freeze the beef for 15 minutes before slicing. It makes it so much easier to get those thin, even strips.

Another tip? Pre-chop your veg the night before if you're really strapped for time.

Stir Frying Like a Boss: From Wok to Bowl

step-by-step Process

1. Marinate the Beef: In a bowl, mix your sliced beef with 2 tablespoons of low-sodium soy sauce (30ml), 1 tablespoon of cornstarch (15g), 1 tablespoon of vegetable oil (15ml), 1 teaspoon of ginger (5g), garlic (1 clove, 3g), and pepper. Let it sit for at least 15 minutes .
2. Veggie Time: Heat 1 tablespoon of oil (15ml) in a wok or large pan. Toss in the sliced onion, red, yellow and green bell peppers (150g each), and stir fry for 3- 4 minutes until they're tender crisp.
3. Beef Time: Add another 1 tablespoon of oil (15ml) and your marinated beef. Stir fry until browned and cooked through, about 2- 3 minutes .
4. Sauce It Up: In the wok, combine 1/4 cup (60ml) of soy sauce, 2 tablespoons of oyster sauce (30ml), 1 tablespoon of brown sugar (15g), 1 teaspoon of sesame oil (5ml), and 1/2 cup of water (120ml). Simmer away.
5. Thicken Up!: Slowly add your cornstarch slurry ( 1 tablespoon of cornstarch (15g) mixed with 2 tablespoons (30ml) of cold water). Stir until it thickens.
6. Mix it up : Return the cooked beef to the wok and toss to coat with the sauce.
7. Serve it and Garnish: Serve hot over rice. Sprinkle with sesame seeds and chopped spring onions. Boom! An Asian rice bowl masterpiece.

Pro Tips for a Restaurant Worthy Stir Fry

Expert Techniques

The key to a great beef stir fry is high heat! Don't overcrowd the wok, cook the beef in batches if needed.

Make sure that you keep the temperature high. This flank steak stir fry should be cooked fast!

Mistakes to Avoid

Don't add the cornstarch slurry all at once, or you'll get lumps. No one wants lumpy sauce. And please, don't overcook the beef. Aim for tender, not tough.

This pepper steak recipe also works really well with chicken or tofu. Its super versatile so go for it.

A Quick Beef Dinner Awaits!

This beef and pepper rice bowl is so good, it's addictive. Perfect for a rice bowl recipe or just a chill night in. Enjoy!

Recipe Notes for Your Best Ever Beef and Pepper Rice Bowl

Alright, so you're ready to nail this beef and pepper rice bowl . Ace! Before you get cooking though, a few extra nuggets of wisdom.

Let's elevate this easy weeknight dinner to the next level. Honestly, these are the things I wish I knew the first time I tried this!

Serving Up Some Sass: Presentation is Key

Think about how you plate this savory rice bowl . A messy pile? Nah, mate. A little care goes a long way.

Try arranging the beef stir fry artfully over the rice. A sprinkle of sesame seeds and some chopped green onions? Chef's kiss .

And fancy a side? Steamed broccoli or a crunchy Asian slaw would be fab.

Storage Sorted: Keeping it Fresh

Got leftovers? No worries! This pepper steak recipe keeps well. Pop it in the fridge in an airtight container. It'll be good for 3-4 days .

Freezing is also an option. Portion it out first, and it'll last for about 2 months . When reheating, a splash of water in the pan will stop it drying out.

Microwaving is fine, but a pan is always better for that proper flavour. Honestly, it's never quite the same after microwaving!

Beef and Pepper Rice Bowl: Remix Time!

Fancy a change? Sub out the flank steak stir fry for chicken. It's lush! Gotta watch the carbs? Swap the rice for cauliflower rice.

Boom! It’s now a healthy Asian rice bowl . You can also use chicken thighs instead of beef if you are into a sweeter taste.

Nutrition Nitty Gritty

Okay, so this dish is packed with protein from the beef and vitamins from the peppers. Expect around 450 calories per serving. It's a decent hit of energy and goodness.

Right, there you have it. All the secrets to making this quick beef dinner shine. Now get cooking, and don't be afraid to experiment! You can totally nail this stir fry recipe , it's easier than ordering a chinese takeaway recipe ! Trust me, you'll be chuffed with the results.