Vegan Tzatziki a Refreshing Plantbased Dip

Recipe Introduction
Quick Hook to Vegan Tzatziki Goodness
Ever get that craving for something light and zingy? Our Vegan Tzatziki recipe is just the ticket. It's that cool, cucumber-y, garlicky flavor you love, but totally dairy-free Tzatziki recipe .
Honestly, you won't miss the dairy at all.
Brief Overview of Plant Based Greek Dip
Tzatziki is a classic Greek sauce, traditionally made with yogurt. This plant based Greek dip skips the dairy but keeps all the yummy flavor.
This is one of the salads vegan that’s so simple. It's ready in under 45 minutes, including chilling time. This recipe makes about 6 servings.
Main Benefits of this Snack List
This Vegan Tzatziki Sauce is a fantastic way to sneak in some extra veggies. It's packed with probiotics from the yogurt alternative, making it a healthy vegan snacks .
Plus, it's the perfect vegan dip for parties or just a quick bite from a snack list . What makes it special? It's ridiculously easy yummy food to make and tastes incredible.
Alright, let's talk ingredients. I remember the first time I tried making this. I totally forgot to drain the cucumber properly.
You know what happened? A watery mess. Learn from my mistakes, alright?
Ingredients & Equipment For The Best Vegan Tzatziki Sauce
Let's talk about what you'll need for this amazing Vegan Tzatziki . Honestly, it’s so easy! Even if you're just getting started with salads vegan and other easy yummy food , you can nail this vegan dip .
It’s a perfect snack list addition.
Main Players
First, you will need 1 cup (240ml) of plain, unsweetened vegan yogurt. The quality matters! Look for one that's thick and creamy.
It’s the base of our cucumber yogurt sauce . Next, grab 1 medium cucumber. You'll also need 1/2 teaspoon of kosher salt.
Fresh dill is a must, about 2 tablespoons chopped. Finally, there is 1 tablespoon of fresh lemon juice, and 1 tablespoon of extra virgin olive oil.
Seasoning Secrets
The magic is in the seasoning, you know? It's that perfect blend. 2 cloves of minced garlic, plus a little salt and pepper to taste.
Seriously, don’t skimp on the fresh dill! It’s what really makes this plant based Greek dip sing. If you're out of dill, a tiny bit of mint can work in a pinch.
Gear Up!
You don't need fancy equipment. A grater, a mixing bowl, and a knife are key. If you have a sieve or cheesecloth, great! It helps drain the cucumber.
Otherwise, just squeeze it with your hands. I was so happy when I created my first dairy-free Tzatziki recipe . It felt like sunshine on a plate!
This Healthy vegan snacks is going to be a game changer for your Vegan appetizer recipes .
Whipping Up the Best Vegan Tzatziki Ever
Honestly, sometimes I just crave something fresh. You know? Something light and zingy. That’s where Vegan Tzatziki comes in. This stuff is seriously addictive.
I like to think of it as a plant based Greek dip that brings sunshine to any plate. It's a must have vegan dip for your next gathering.
Let's dive in!
Prep Like a Pro for Amazing Vegan Tzatziki Sauce
First, get your mise en place sorted. That means having everything prepped and ready to go. Grate your cucumber. Mince that garlic.
Chop the dill. This is key to speed up the process. For the cucumber yogurt sauce , grating your cucumbers is perfect for the consistency.
For the safety reminder, always remember to wash your hands before and after handling raw ingredients. I learned that the hard way after touching my eye after chopping chili's, not fun at all.
Let's Make Some dairy-free Tzatziki Recipe
Here's how to nail it, step-by-step:
- Grate 1 medium cucumber, then sprinkle with 1/2 teaspoon salt.
- Let it sit for 10 minutes . This draws out excess water.
- Squeeze out the water! Use a sieve or cheesecloth. This is SUPER important.
- Combine 1 cup vegan yogurt, cucumber, 2 minced garlic cloves, 2 tablespoons chopped dill, 1 tablespoon lemon juice, and 1 tablespoon olive oil in a bowl.
- Season with salt and pepper. Start small, taste, and adjust.
- Chill for at least 30 minutes . This lets the flavors meld beautifully.
- Serve in salads vegan and enjoy this healthy vegan snacks
Secret Vegan Tzatziki Hacks
Pro Tip 1: Don't skip squeezing the cucumber. Seriously. Soggy tzatziki is a crime against food. Pro Tip 2: Use a high-quality vegan yogurt.
It makes a huge difference in the flavour and texture. I once tried using a really cheap one and regretted it instantly.
Finally, if you need this as vegan appetizer recipes, try it out with pita bread!
One thing that always gets me is when people rush the chilling process. Honestly, it's worth the wait. Trust me.
Also, you can easily scale this up for parties. Just adjust the quantities accordingly.
And that's it! You've got yourself a delicious easy yummy food that's perfect for dipping veggies or adding to your favourite snack list. Enjoy!
Recipe Notes for the Best Vegan Tzatziki You've Ever Had
Okay, so you're about to make some amazing Vegan Tzatziki . Honestly, it's easier than mastering a TikTok dance. I've made this recipe countless times, and these notes are all the little things I’ve learned along the way.
Let’s dive in!
Serving Suggestions: Get Your Dip On!
Presentation is key, right? For a fancy vibe, swirl your Vegan Tzatziki Sauce in a bowl. Drizzle with olive oil.
Add a sprig of dill. Boom. Looks pro. This is great with Salads Vegan style!
But really, the best part is what you serve it with. Think warm pita bread. Or even better, homemade falafel! It also works wonders with grilled veggies or as a Vegan dip for crudités.
Don't forget the drinks! A crisp white wine or a refreshing iced tea really complements the flavors. Oh my gosh, it's so good! It is the perfect addition to any Snack List .
Storage Tips: Keep It Cool
This dairy-free Tzatziki recipe is best fresh. But life happens. Store leftovers in an airtight container in the fridge. It'll be good for about 3 days.
Make sure it's a Healthy vegan snacks .
Freezing isn't really recommended. It can get a bit watery. To reheat, just give it a good stir. If it's a little too thick, add a teaspoon of water or lemon juice.
You know? It'll be fine.
Variations: Mix It Up!
Want to spice things up? Add a pinch of red pepper flakes! I’ve also tried swapping some of the dill for mint. It gives it a lovely, refreshing twist.
For a Plant based Greek dip that’s diet friendly, use a lower fat vegan yogurt. And in the winter, you can use hothouse cucumbers if that's what you've got handy.
This adds to your Vegan appetizer recipes repertoire.
Nutrition Basics: Goodness in Every Bite
This Vegan Tzatziki is not just delicious; it’s pretty good for you, too. It is Easy Yummy Food right? We are talking about relatively low calories.
Good source of probiotics (from the yogurt, of course). Plus, cucumber is super hydrating. Win-win! The Cucumber yogurt sauce is so delicious and healthy.
Honestly, making this is easy. Just remember these tips, and you’ll be golden. So get in the kitchen and give it a go! You got this!
Frequently Asked Questions
Why did my Vegan Tzatziki turn out watery, like a Brit's tea after they forgot the milk?
Ah, that's a classic! The culprit is likely the cucumber. Cucumbers are mostly water, so it's essential to draw out and discard that excess moisture before mixing it in. Grate the cucumber, salt it, let it sit for about 10 minutes, and then squeeze out the water using a sieve or cheesecloth.
This little step is the key to a perfectly thick and creamy Vegan Tzatziki.
Can I make Vegan Tzatziki ahead of time, or will it turn into a right soggy bottom?
Absolutely! In fact, making Vegan Tzatziki ahead of time is actually recommended. The flavors meld together beautifully as it sits, giving you a more robust and delicious dip. Just store it in an airtight container in the fridge for up to 3-4 days. Give it a good stir before serving, and you're golden!
I'm not a massive fan of dill. Can I substitute it in this Vegan Tzatziki recipe, and if so, what with?
No worries, not everyone's a dill devotee! While dill is traditional, you can certainly experiment. Fresh mint is a fantastic substitute, offering a similar refreshing quality but with a slightly different flavour profile. Alternatively, a little bit of fresh parsley can add a milder, herby note.
Just remember to adjust the quantity to your liking; you're the boss of your Vegan Tzatziki!
Which vegan yogurt works best for making Vegan Tzatziki I don't want a bloomin' disaster?
Choosing the right vegan yogurt is crucial. Opt for a plain, unsweetened variety with a thicker consistency. Soy or cashew based yogurts tend to work well because they are usually naturally quite thick, so it's always worth testing out a few brands and seeing which brand you prefer.
Avoid anything overly sweet or with added flavourings; you want a neutral base that lets the cucumber, garlic, and dill shine through.
Is Vegan Tzatziki healthy, or is it just a bit of alright for a party?
It's both! Vegan Tzatziki can be a healthy and delicious addition to your diet. It's relatively low in calories and fat (especially compared to the traditional dairy based version) and provides some protein and fiber, depending on the yogurt you use.
Plus, the cucumber, garlic, and dill offer various vitamins and antioxidants. Enjoy it guilt free with veggies or as a tasty sauce!
Can I freeze this Vegan Tzatziki for later, or will it end up a right mess when I defrost it?
Freezing Vegan Tzatziki isn't generally recommended. The texture of the yogurt can change significantly upon thawing, resulting in a watery and less appealing dip. It's best enjoyed fresh, but the good news is that it's so quick and easy to make that you can whip up a new batch whenever you fancy a taste of the Mediterranean sunshine!
Vegan Tzatziki A Refreshing Plantbased Dip

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 60-80 |
|---|---|
| Fat | 4-6g |
| Fiber | 1g |