Panseared Salmon with Zesty Garlic Lemon Butter Sauce
Table of Contents
Recipe Introduction: Ready for Some Salmon Magic?
Fancy a restaurant worthy dish that's secretly easy? Ever wondered how to make Salmon with Garlic Lemon Butter that tastes amazing? It's easier than you think! This recipe combines the richness of salmon with a bright, tangy sauce.
A Classic Reimagined: Salmon Dinner Sorted
This dish isn't just tasty; it's got a bit of history. Inspired by classic French cooking, it’s surprisingly simple to whip up at home.
Lemon Garlic Salmon delivers an experience akin to fine dining. It’s just posh enough to impress, but dead easy to nail.
This Easy Salmon Recipe is great for beginner cooks. It takes only 25 minutes, from prep to plate. The recipe makes two portions, perfect for a date night or a quick Fish Dinner .
Benefits Galore: Butter Salmon Done Right
Salmon is packed with omega-3 fatty acids, so it's good for your heart and brain. This Garlic Butter Salmon Recipe feels indulgent but is still relatively healthy.
It's great for a fancy weeknight meal or a special occasion.
Honestly, what makes this Pan Seared Salmon Recipe special is the sauce. The lemon and garlic cut through the richness of the salmon perfectly.
Plus, it’s ridiculously easy to make! Ready to gather the ingredients? Let’s get started!
Ingredients & Equipment: Let's Get Sorted!
Right, so you want to make some Salmon with Garlic Lemon Butter , eh? Sorted! Let's get everything prepped. Honestly, you probably already have most of this stuff. No need to stress!
Main Ingredients: The Stars of the Show
First, we'll start with the essentials for this easy salmon recipe . We want restaurant style salmon, and great ingredient is a MUST!
- Salmon Fillets: You'll need 2 fillets (6 ounces/170g each) . Fresh is best, obviously. But frozen works too. Just thaw 'em properly first, yeah? Look for bright pink flesh and no fishy smell that’s your quality indicator !
- Olive Oil: Just 1 tablespoon (15ml) . Nothing fancy needed.
- Salt & Pepper: 1/4 teaspoon (1.5g) each , or to taste. Seasoning is key , mate!
Garlic Lemon Butter time... Oh my gosh, this sauce is EVERYTHING!
- Unsalted Butter: 4 tablespoons (57g) . Proper butter, not that spread stuff!
- Garlic: 3 cloves , minced. Freshly minced, please! No jarred stuff.
- Dry White Wine: 1/4 cup (60ml) . Sauvignon Blanc is lovely , but whatever you have open will do. It's optional, so don't sweat it.
- Chicken Broth: 1/4 cup (60ml) . Low sodium, yeah?
- Fresh Lemon Juice: 2 tablespoons (30ml) . Bottled is okay in a pinch, but fresh is miles better.
- Fresh Parsley: 1 tablespoon (15ml) , chopped. Curly or flat leaf, your call.
- Red Pepper Flakes: 1/4 teaspoon (1.5g) (optional). For a bit of a kick!
Seasoning Notes: Flavour Bombs
Okay, so for this butter salmon , don’t underestimate the power of salt and pepper. Simple, but essential. For extra flavour, consider adding a pinch of dried oregano or thyme to the lemon garlic salmon .
If you're out of white wine, a splash of apple cider vinegar can work in a pinch for that bit of tang.
Equipment Needed: Keep It Simple
Here's the kit. Nothing crazy, promise!
- Large Skillet: Cast iron is amazing if you have it, but any large skillet will do for this Pan Seared Salmon Recipe .
- Small Saucepan: Or just use the skillet! Your choice.
- Spatula: For flipping the fish without making a mess.
- Lemon Juicer: Hands work too!
Honestly, that’s it! Making this Seafood Dinner Idea is supposed to be easy! So take a deep breath and let’s get cooking the Garlic Butter Salmon Recipe ! This Salmon Dinner is calling your name!
Cooking Like a Pro: Mastering Pan Seared Salmon Recipe
Right, let's talk Salmon Dinner ! Specifically, how to make Salmon with Garlic Lemon Butter Sauce that'll blow your socks off.
Honestly, even if you think you can't cook, this Easy Salmon Recipe is so straightforward, you'll feel like a chef in no time.
I swear, this Fish Dinner is an absolute game changer.
Prep Steps: Your Mise en Place Moment
First things first, get organized. Chop your garlic (about 3 cloves), juice that lemon (you'll need 2 tablespoons), and measure out your other ingredients.
This is your mise en place , or everything in its place. Saves a whole heap of faff later on.
Pat those salmon fillets super dry with paper towels, and season them with salt and pepper. Why? A dry salmon will make a perfect crust on the pan when cooking.
Safety wise, wash your hands after handling raw fish, obviously!
step-by-step Magic: The Garlic Butter Salmon Recipe
- Heat olive oil in a large skillet over medium high heat.
- Sear salmon, skin side down (if it has skin), for 4- 5 minutes .
- Flip and cook for another 3- 4 minutes until just cooked through. Look for the fish to be opaque and easily flake. It should have an internal temperature of 145° F ( 63° C)
- Remove salmon, then add butter to the skillet. Melt over medium heat.
- Add garlic, and sauté until fragrant about 30 seconds !
- Stir in lemon juice, chicken broth, parsley, and optional red pepper flakes.
- Simmer for 2 minutes , or until the sauce slightly thickens.
Restaurant Style Salmon Recipe Pro Tips & Tricks
Want to elevate your Butter Salmon game? Baste the salmon with the Salmon with Lemon Butter Sauce while it's searing in the pan.
It infuses flavour and keeps it moist. Common mistake? Overcooking it! Use a thermometer to avoid it. If you are planning an elegant Seafood Dinner Ideas , then you can prep the sauce ahead of time (up to a day).
Just reheat gently before serving. Honestly, this Lemon Garlic Salmon is a winner. Give it a go!
Recipe Notes: Elevating Your Salmon with Garlic Lemon Butter Game
Alright, you've got the recipe for Salmon with Garlic Lemon Butter Sauce . Now, let's talk about how to really make it your own.
Honestly, cooking is all about adapting and experimenting. And who knows, you might find a new favourite way to whip this up.
Serving It Up: Plating & Pairing Like a Pro
Plating and presentation matters! I reckon a sprig of fresh parsley on top does wonders. Elevate your plate with a simple lemon wedge. You know, a little effort goes a long way.
Looking for complementary sides ? This Salmon Dinner is fantastic with some simple steamed asparagus or roasted broccoli. A crisp glass of Sauvignon Blanc? Don't mind if I do! It really brings out the lemon flavours.
Storage Secrets: Keeping Your Butter Salmon Fresh
Refrigeration guidelines are key. If you have any leftovers (unlikely, but hey!), store them in an airtight container in the fridge. They will be fine for up to three days .
Freezing options ? I wouldn't recommend freezing cooked Salmon with Lemon Butter Sauce , to be honest. The sauce can get a bit weird and separate upon thawing.
Reheating instructions : Gently reheat in a skillet over low heat or in the microwave. And you’ll be sorted.
Remixing the Classics: Variations on a Theme
Need some dietary adaptations ? No problem! This Easy Salmon Recipe is pretty flexible. Make it dairy-free by swapping the butter for olive oil. Easy peasy!
Thinking of seasonal ingredient swaps ? In the summer, try using fresh dill instead of parsley. It adds a lovely, summery vibe.
Want a hearty winter version of your Fish Dinner ? Add some capers and chopped sun-dried tomatoes to the sauce.
Nutrition Nuggets: Quick & Easy
Simplified nutrition? Each serving of this Restaurant Style Salmon Recipe clocks in at roughly 450 calories. You also get a whopping 40 grams of protein, keeping you feeling fuller for longer.
Key health benefits ? Salmon is packed with Omega-3 fatty acids, which are fantastic for your brain and heart. This recipe is a winner winner Salmon Dinner ! So we have Pan Seared Salmon Recipe , Lemon Garlic Salmon , and Garlic Butter Salmon Recipe .
What a find! And Seafood Dinner Ideas are endless.
So there you have it. All my little tips and tricks for nailing Salmon with Garlic Lemon Butter . Honestly, it’s easier than it looks.
Go on, give it a go! You’ve got this. And let me know how you get on in the comments below.
Happy cooking!
Frequently Asked Questions
Can I use frozen salmon for this Salmon with Garlic Lemon Butter recipe?
Absolutely! Just make sure the salmon is fully thawed before cooking. Pat it dry with paper towels to remove excess moisture this is key for getting that lovely sear. Nobody wants soggy salmon, do they?
How do I know when my Salmon with Garlic Lemon Butter is cooked perfectly? I don't want to dry it out!
Salmon cooks quickly, so keep a close eye on it! It's done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C). Remember, it will continue to cook a bit after you take it off the heat, so err on the side of slightly undercooked for the most succulent results.
What can I serve with Salmon with Garlic Lemon Butter to make it a complete meal?
This dish is incredibly versatile. It pairs beautifully with steamed asparagus or green beans for a healthy option. For something a bit more hearty, try roasted potatoes or quinoa to soak up all that delicious garlic lemon butter sauce. You could even add a crisp green salad for a bit of balance - Sorted!
Can I make the garlic lemon butter sauce ahead of time?
You can prepare the sauce a few hours in advance and store it in the refrigerator. However, the sauce tastes best when freshly made. Just be sure to give it a good whisk and warm it gently before serving to emulsify everything again. Add the fresh parsley right before spooning over the salmon for the best flavor.
How do I store leftovers and how long will they last?
Leftover salmon with garlic lemon butter can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in a skillet over low heat or in the microwave. It's best enjoyed soon after cooking, though it's always better fresh, isn't it?
I'm watching my calories, is Salmon with Garlic Lemon Butter healthy?
Salmon is a fantastic source of lean protein and healthy omega-3 fatty acids, so it's a great choice! To keep the calorie count lower, you can reduce the amount of butter in the sauce, use low-sodium chicken broth, and serve it with a generous portion of vegetables. Enjoy your healthy and delicious meal!
Panseared Salmon With Zesty Garlic Lemon Butter
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 calories |
|---|---|
| Fat | 30g |
| Fiber | 0g |