Turkey Time Encore Hearty Healthy Vegetable Soup
Recipe Introduction
Quick Hook: Warm Up with Turkey Vegetable Soup
Ever find yourself staring at leftover turkey after a Sunday roast? I sure do! Let's turn it into something amazing.
This turkey vegetable soup is a hearty and healthy way to use up those leftovers. Plus, it’s bursting with flavour.
Brief Overview: From Thanksgiving Table to Soup Bowl
This turkey soup with vegetables is inspired by the classic homemade soup recipes my nan used to make. It’s an easy soup recipe , perfect for a weeknight meal.
It’s ready in just over an hour. This recipe yields about 6-8 servings. Enough for the whole family.
Main Benefits: Goodness in a Bowl
Honestly, this vegetable soup is like a warm hug. Healthy soup recipes are always a win. This recipe boasts a good dose of protein and fiber.
Serve it on a chilly fall evening. It is great comfort food recipes . This soup is special because it's simple and satisfying.
What You'll Need: Ingredients for Turkey Soup
Alright, let's gather our bits and bobs. We're going to need some good quality veggies. Don't forget the all-important turkey carcass soup ingredients.
- 2 tablespoons olive oil
- 1 large yellow onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- ½ teaspoon dried rosemary
- Salt and pepper to taste
- 8 cups chicken or turkey broth
- 1 (14.5 ounce) can diced tomatoes
- 2 cups cooked turkey, shredded
- 1 cup frozen green beans
- 1 cup frozen corn
- 1 cup frozen peas
- 1 bay leaf
- ½ cup chopped fresh parsley (optional)
Now you've gathered ingredients, what are you waiting for! Don't forget to follow the Recipe Steps!
Alright then, let’s get cracking on this turkey vegetable soup recipe! Think of it as a culinary hug in a bowl.
It’s perfect for a chilly evening after a long day. Or even after battling with making healthy soup recipes.
Ingredients & Equipment
Let's talk ingredients and what you'll need. Don’t worry, it's all pretty simple stuff. We’re aiming for easy soup recipes here.
Main Ingredients
- Olive oil: 2 tablespoons (30 ml)
- Yellow onion: 1 large , chopped (about 1 ½ cups)
- Carrots: 2 , peeled and diced (about 1 cup) - Go for firm and bright orange ones.
- Celery: 2 stalks , diced (about 1 cup)
- Garlic: 2 cloves , minced (about 2 teaspoons)
- Dried thyme: 1 teaspoon
- Dried rosemary: ½ teaspoon
- Chicken or turkey broth: 8 cups (1.9 liters) - Low sodium preferred!
- Diced tomatoes: 1 (14.5 ounce) can , undrained (411g)
- Cooked turkey: 2 cups , shredded or diced. This is where the leftover turkey recipes magic happens.
- Frozen green beans: 1 cup
- Frozen corn: 1 cup
- Frozen peas: 1 cup
- Bay leaf: 1
- Fresh parsley: ½ cup , chopped for garnish (optional)
Quality matters, especially with the broth. A good broth makes all the difference. Homemade is best, but a decent shop bought one will do. Don't skimp on the turkey soup .
Seasoning Notes
Thyme and rosemary are the heart of this vegetable soup . They give it that proper comfort food recipes flavor. You can sub Italian seasoning if you're in a pinch.
Salt and pepper are essential. Adjust to your taste. A pinch of red pepper flakes adds a nice kick, especially during the fall soup recipes season.
Equipment Needed
- Large pot or Dutch oven
- Cutting board
- Chef's knife
- Measuring cups and spoons
- Ladle
Honestly, that’s it. No fancy gadgets needed. A big pot is key. If you don’t have a Dutch oven, a regular large saucepan will work fine.
You are here to make a turkey carcass soup .
Making this turkey soup with vegetables is all about getting cozy and enjoying the process. It's one of those homemade soup recipes that just feels right.
It's a great way to use up that leftover turkey recipes .
You know, I once tried making this soup with butternut squash. It was nice, but nothing beats the classic recipe.
This healthy soup recipes will give you all the nutrients you need. You can also try with pumpkin, tastes similar.
Alright then, let's dive into making some proper turkey vegetable soup ! Honestly, there's nothing quite like a big bowl of warm, comforting soup on a chilly evening, especially when it uses up those precious leftovers.
This recipe is all about creating hearty, healthy soup recipes that are also super simple to whip up.
Turkey Time Encore: Hearty & Healthy Vegetable Soup
This isn't just any vegetable soup . It's a celebration of leftover turkey recipes , transforming it into a comforting and nutritious meal.
It's like the turkey carcass soup your nan used to make, but maybe with a bit less… "character," you know? Think classic English countryside comfort food, packed with flavour and goodness.
It's one of my favourite easy soup recipes for using turkey soup with vegetables after Christmas!
Prep Steps: The All-Important Mise en Place
Essential mise en place is key, mate. First, chop 1 large yellow onion (about 1 ½ cups), dice 2 carrots (about 1 cup), and dice 2 celery stalks (about 1 cup).
Mince 2 cloves of garlic . Get 2 tablespoons of olive oil , 8 cups of broth , 1 can of diced tomatoes , 2 cups of cooked turkey , and 1 cup each of frozen green beans, corn and peas .
Measure out 1 teaspoon dried thyme and ½ teaspoon dried rosemary . Season with salt and pepper. Get your ingredients sorted beforehand.
It saves so much time. It's one of my top time saving organization tips!
step-by-step Process: From Prep to Perfect Soup
- Sauté the base. Heat 2 tablespoons olive oil in a large pot over medium heat. Add your chopped onion, carrots, and celery. Cook until they soften, around 5- 7 minutes .
- Garlic and Herbs. Add the minced garlic, 1 teaspoon of thyme , and ½ teaspoon of rosemary . Cook for another minute. Season with salt and pepper to taste.
- Liquids Ahoy! Pour in 8 cups of chicken or turkey broth and add 1 can of diced tomatoes (undrained). Bring it all to a simmer, not a rolling boil.
- Simmer Down Now. Add the 1 bay leaf . Simmer for 15 minutes , letting those flavours get to know each other.
- Turkey and Veggies In. Stir in your 2 cups of cooked turkey , 1 cup of green beans , 1 cup of corn , and 1 cup of peas .
- Final Simmer. Continue simmering until the vegetables are tender, about 10 minutes .
- Season and Serve. Remove the bay leaf. Taste and adjust the seasoning if needed. Ladle into bowls and garnish with fresh parsley if you're feeling fancy.
Pro Tips: Secrets from My Kitchen (and My Nan's!)
- Don't rush the aromatics! Honestly, spending a few extra minutes softening the onion, carrots, and celery makes a massive difference to the final flavour.
- Common mistake alert: overcooking the veg. Nobody likes mushy vegetables in their homemade soup recipes . Add the frozen veggies later to keep them nice and firm. If you want to make this fall soup recipes , add some butternut squash for an amazing taste!
- This turkey vegetable soup is a cracking make-ahead option. It tastes even better the next day once the flavours have really melded. Store it in the fridge for up to three days.
Honestly, making turkey vegetable soup is like giving your leftover turkey recipes a new lease on life. This comfort food recipes is a winner every time. Enjoy!
Recipe Notes for Your Amazing Turkey Vegetable Soup
Alright, so you're about to make some seriously comforting turkey vegetable soup . Fab! Honestly, it's one of my favorite leftover turkey recipes ever.
I love how it transforms Thanksgiving leftovers into a totally new, tasty experience. Here are a few extra things to keep in mind.
Serving Suggestions That'll Wow!
Think about how you wanna present this turkey soup . A rustic bowl? Maybe a fancy tureen if you're feeling posh.
And don't forget presentation! A sprinkle of fresh parsley can make it look like it came straight from a fancy restaurant.
Got company coming over? Easy soup recipes like this one are a godsend. A warm slice of crusty bread or a cheeky grilled cheese on the side? Spot on.
A simple green salad? chef's kiss Perfection. It's the ultimate comfort food experience.
Storage Tips for a Rainy Day
This vegetable soup keeps like a dream. Pop it in the fridge in an airtight container and it'll be good for about 3-4 days. Perfect for lunches or a quick dinner.
Want to make it last even longer? You can totally freeze it! Let it cool completely first, then portion it out into freezer bags or containers.
It'll happily sit in the freezer for up to 3 months. When you're ready to eat, just thaw it overnight in the fridge and gently reheat it on the stovetop.
Variations to Make It Your Own
Feel like mixing things up? Go for it! For a veggie version of this healthy soup recipes , ditch the turkey and use vegetable broth.
Chuck in some chickpeas or white beans for extra protein. Boom, vegan magic!
Fancy a bit of heat? Add a pinch of red pepper flakes or a dash of hot sauce. It's your kitchen, your rules.
No turkey leftover? Don't worry. This also works wonderfully as a turkey carcass soup !
Nutrition Basics: Goodness in a Bowl
Each serving of this turkey soup with vegetables clocks in at roughly 250 calories. You get a whopping 25g of protein, 8g of fat, 20g of carbs, and 5g of fibre.
It's a powerhouse of nutrients and the best fall soup recipes ! Plus, it's packed with veggies, which are always a winner.
Just be mindful of the sodium content, especially if you're using store-bought broth. Go for the low-sodium version to keep things in check.
So there you have it! This homemade soup recipes is a fantastic way to enjoy a healthy and delicious meal.
Don't be afraid to get creative and make it your own. Get in the kitchen and have some fun!
Frequently Asked Questions
Can I make turkey vegetable soup with leftover turkey? That’s what I usually have!
Absolutely! This recipe is practically made for leftover turkey. That's the whole point of it, really giving that Christmas (or Thanksgiving!) bird a second life. Just dice or shred your cooked turkey and add it to the soup according to the recipe instructions; remember it's already cooked, so add it later to avoid it drying out.
What if I don’t have all the vegetables listed? Can I substitute other veggies in the turkey vegetable soup?
Definitely! Think of this turkey vegetable soup as a "clear out the fridge" kind of dish. Feel free to swap in other veggies you have on hand, like potatoes, sweet potatoes, spinach, kale, zucchini, or even Brussels sprouts (if you're brave!).
Just adjust the cooking time as needed, ensuring the tougher vegetables are tender.
How long does turkey vegetable soup last in the fridge, and can I freeze it?
Your turkey vegetable soup will happily keep in the fridge for 3-4 days in an airtight container. For longer storage, freezing is a great option. Allow the soup to cool completely before transferring it to freezer safe containers or bags. It can be frozen for up to 2-3 months.
When reheating, thaw it in the fridge overnight for best results.
I'm watching my sodium intake. Any tips for making a lower sodium turkey vegetable soup?
Good on you for being mindful! The biggest culprit for sodium in this recipe is the broth. Use low-sodium chicken or turkey broth. You can also control the salt levels by adding it gradually and tasting as you go. Remember, you can always add more salt, but you can't take it away!
Can I use bone-in turkey pieces to make the stock at home before making the soup?
Oh, absolutely! You can make a fantastic turkey stock by simmering the carcass or bone-in turkey pieces with some vegetable scraps, herbs, and peppercorns. Just cover the turkey pieces with water, bring to a simmer, and let it bubble away for a good couple of hours.
Strain the broth, and you've got a super flavourful base for your soup - almost like you're Mary Berry or Paul Hollywood, and can do anything!
Is this turkey vegetable soup recipe healthy?
You bet your bottom dollar it is! This soup is packed with nutrients from all the vegetables and provides a good dose of protein from the turkey. Plus, it's relatively low in fat, especially if you use lean turkey and low-sodium broth. Think of it as your five-a-day in a bowl good for you and delicious.
Turkey Time Encore Hearty Healthy Vegetable Soup
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 250 |
|---|---|
| Fat | 8g |
| Fiber | 5g |
