Guiltfree Glazed Baked Donuts
Table of Contents
Guilt Free Glazed Baked Donuts: A Healthier Treat!
Ever get that donut craving? Honestly, me too! But sometimes, all that sugar feels like a bit much. That's why I'm obsessed with these Healthy Baked Donuts .
They taste incredible and don't leave you feeling guilty.
What's the Deal With These Healthy Donuts ?
These Healthy Baked Donuts are inspired by simple home baking. They are a healthier take on the classic. Forget the deep fryer! We're baking these beauties.
These use whole wheat flour and just a touch of maple syrup. This gives you a lovely flavour and that donut satisfaction.
This doughnut recipe is easy. Seriously easy! It takes about 35 minutes from start to finish. You will have a batch of 12 delicious donuts.
These are perfect for a weekend brunch. Or maybe a guilt free dessert. I won't judge if you have one for breakfast either.
Why These Guilt Free Donuts Are Awesome
Okay, so why bake instead of fry? For starters, baking cuts down on the fat. Big time. Plus, whole wheat flour adds a bit of fibre, which is always a good thing.
We're not talking health food here, but it's a step up. A delicious, glazed step up. You are going to make a baked donut recipe healthy .
These homemade donuts are fantastic for sharing with friends. Or, you know, keeping them all to yourself. It's your call! What makes them special is how easy they are to customize.
Feel free to have a easy healthy donut recipe .
Ready to get started?
Let's talk ingredients.
Guilt Free Glazed Healthy Baked Donuts: The Inside Scoop
So, you want healthy baked donuts , huh? I get it. I love a good donut, but sometimes I want something that doesn't feel quite so bad for me.
This doughnut recipe is where it's at. These Healthy Donuts are a lighter, healthier take on the classic treat. Let's break down what you'll need to make these easy healthy donut recipe a reality.
Main Ingredients: The Healthy Lineup
Alright, for the healthy baked part of these healthy baked donuts :
- Whole wheat pastry flour : 1 cup (120g) . Look for flour that's finely ground. It makes for a less dense donut. Trust me!
- Baking powder: 1 teaspoon .
- Baking soda: 1/2 teaspoon .
- Salt: 1/4 teaspoon .
- Unsweetened applesauce: 1/2 cup (120ml) . Make sure it's unsweetened . We're adding sweetness later, remember?
- Maple syrup: 1/4 cup (60ml) . Go for the real deal. The flavor is so much better!
- Eggs: 2 large , lightly beaten.
- Vanilla extract: 1 teaspoon .
- Milk: 1/2 cup (120ml) . Dairy or non-dairy works. Almond milk is my go-to.
- Melted coconut oil or olive oil: 2 tablespoons (30ml) . Coconut oil adds a nice subtle flavor.
And for that irresistible glaze that will elevate these healthy donuts to the next level:
- Powdered sugar: 1 cup (120g) . Or powdered erythritol blend for a low sugar donuts option.
- Milk: 2-3 tablespoons .
- Vanilla extract: 1/2 teaspoon .
Seasoning Notes: Spice Up Your Life (and Your Donuts!)
Cinnamon is your friend! A pinch of cinnamon in the batter adds warmth. Nutmeg too. These warm spices elevate the flavor so much.
Think about adding a little lemon zest for a bit of brightness. For the glaze, a tiny drop of almond extract can be amazing.
No almond extract? No worries, just skip it.
Equipment Needed: Keep It Simple
- Donut pan: 12 cavities . Essential! Unless you fancy free form donuts, which, honestly, could be a thing.
- Mixing bowls: You'll need a couple.
- Whisk: For getting those ingredients happy together.
- Measuring cups and spoons: Obvious, but important.
- Wire rack: For cooling and glazing.
- Piping bag or Ziploc bag: Optional, but makes glazing easier. A Ziploc with a corner snipped off does the trick.
There it is, a perfect Baked Donut Recipe Healthy . Let’s make some fantastic Homemade Donuts . Now, onto the fun part!
Baking Your Way to Healthy Baked Donuts
Alright, let's talk healthy baked donuts . Honestly, who doesn't love a good donut? But those deep fried, sugar laden ones? Not so great.
So, we're gonna make something better. Something that satisfies that craving without the guilt. Think treat yourself without the ugh, I shouldn't have feeling.
Prep Like a Pro: Mise en Place for Success
First things first: the mise en place . Fancy, right? It just means "everything in its place". Measure out your 1 cup (120g) whole wheat pastry flour , 1 teaspoon baking powder , 1/2 teaspoon baking soda , and 1/4 teaspoon salt .
Whisk them in a bowl. Then, get your wet ingredients ready: 1/2 cup (120ml) unsweetened applesauce , 1/4 cup (60ml) maple syrup , 2 large eggs , 1 teaspoon vanilla extract , 1/2 cup (120ml) milk , and 2 tablespoons (30ml) melted coconut oil .
Trust me, this saves so much time.
Safety reminder : Don't forget to preheat your oven to 350° F ( 175° C) . Also, grease your donut pan!
The Baking Process: step-by-step Guilt Free Donuts
Okay, the fun part. Let's turn this doughnut recipe into reality.
- Mix the dry ingredients.
- Mix the wet ingredients in a separate bowl.
- Pour wet into dry and gently combine. Don't overmix or you will end up with tough healthy donuts .
- Fill your donut pan about two-thirds full. A piping bag makes this easier!
- Bake for 12- 15 minutes . Look for a golden color and a clean toothpick.
- Cool in the pan, then transfer to a wire rack.
- Glaze when cool.
Pro Tips for the Perfect Healthy Baked Donut Recipe
Want to take your healthy baked donuts to the next level? Try these out. First, don't overmix the batter. It's a game changer.
Second, make sure your donuts are completely cool before glazing, to avoid melting it. You can also lightly toast the flour for a deeper flavor.
Toasting your flour briefly, ( 5 minutes at 350° F ( 175° C)) before using it in the recipe, can help to create a deeper, richer flavor in your baked goods.
I swear, my homemade donuts have never tasted better.
Avoid these common mistakes, such as overbaking the donuts. Watch them closely. Want to prep ahead? Mix the dry ingredients beforehand. Honestly, that saves me on busy mornings.
Enjoy your easy healthy donut recipe !
Recipe Notes For Your Healthy Baked Donuts
Okay, so you're about to bake some Healthy Baked Donuts , awesome! Before you dive in headfirst, here are a few extra bits and bobs to help you ace these Guilt Free Donuts .
Show Off Your Homemade Donuts : Serving Suggestions
Presentation is key, innit? For a classic look, just let the glaze do its thing and maybe add some sprinkles.
If you're feeling fancy, try drizzling with melted chocolate or adding chopped nuts before the glaze sets. Serve them with a cuppa tea or coffee, your call or a side of fresh berries for a balanced treat.
Honestly, these Healthy Donuts are great with a glass of cold milk too!
Storing Your Healthy Baked Creations
So, you've baked a batch of these Healthy Baked Donuts , but haven't devoured them all in one sitting? First off, congratulations on your willpower.
These Healthy Donuts are so yummy, it's hard to resist.
For best results, keep them in an airtight container at room temperature for up to 2 days . If you need to store them longer, pop them in the fridge for up to 4 days , but they might dry out a little.
Freezing is also an option! Just wrap each donut individually in cling film, then place them in a freezer bag.
They'll keep for up to 2 months . To reheat, let them thaw at room temperature, or microwave for a few seconds until warm.
Doughnut Recipe Twists: Variations
Fancy mixing things up a bit? I got you covered.
- Dietary Adaptations: Swap the regular milk for almond milk or other non-dairy alternatives. And if you are trying Easy Healthy Donut Recipe , replace the flour with gluten-free blend. Also you can use a sugar-free maple syrup for a Low Sugar Donuts .
- Seasonal Ingredient Swaps: In the autumn, try adding a pinch of cinnamon and nutmeg to the batter. In the summer, use a citrus glaze instead of the vanilla one. I tried Whole Wheat Donuts with lemon glaze once, it was to die for.
Baked Donut Recipe Healthy : Nutrition Basics
These Healthy Baked Donuts are a lighter option than your average fried treat. The ingredients are 150 calories, with 3g protein, 6g fat, 22g carbohydrates, 2g fiber, and 8g sugar for each serving.
Remember that these are estimates. You know? It's about enjoying a delicious treat without the total guilt trip!
So there you have it! I hope you enjoy making these Healthy Baked Donuts as much as I do. Happy baking and enjoy your Guilt Free Donuts !
Frequently Asked Questions
Are these really healthy baked donuts? I'm a bit of a skeptic!
Well, healthy is relative, isn't it? Think of these as "healthier" baked donuts. We're using whole wheat flour, less sugar than traditional donuts, and baking them instead of frying. So, while they might not replace your kale smoothie, they're a much better choice than a Krispy Kreme!
Can I freeze these Guilt Free Glazed Baked Donuts? I like to meal prep!
Absolutely! These donuts freeze beautifully. Let them cool completely, then freeze them unglazed in an airtight container for up to 2-3 months. When you're ready to enjoy, thaw them at room temperature and then glaze. It's like having a fresh donut, whenever you fancy a treat, like magic!
My healthy baked donuts came out a little dry. What did I do wrong?
Ah, the dreaded dry donut! This usually happens when the batter is overmixed, or the donuts are baked for too long. Be careful not to overmix when combining the wet and dry ingredients. Also, ovens can vary, so start checking for doneness around 12 minutes and adjust baking time accordingly.
A toothpick inserted in the center should come out clean (or with just a few moist crumbs!).
I'm trying to cut back on sugar. Can I make these with a sugar substitute? Are sugar substitutes healthy for these Healthy Baked Donuts?
Good on you for watching the sugar intake! You can definitely substitute the maple syrup with a sugar-free syrup alternative and the powdered sugar in the glaze with a powdered erythritol blend.
The nutritional impact of sugar substitutes can vary so it's always worth doing your research before using them, some may be more suitable for you then others.
What if I don't have a donut pan? Can I bake these as muffins instead?
While the shape won't be the same, you can definitely bake the batter in a muffin tin! Line the muffin tin with paper liners or grease it well. The baking time might need to be adjusted slightly, so keep a close eye on them. They'll be more like donut flavored muffins, but hey, a win's a win!
Can I add any variations to the glaze of these healthy baked donuts?
Absolutely! Feel free to get creative with the glaze. Add a dash of lemon juice or zest for a citrusy kick, a pinch of cinnamon for a warm flavor, or even a tablespoon of cocoa powder for a chocolate glaze. Natural food coloring can also be used, like beet juice powder for pink or turmeric for yellow.
Let your imagination run wild; baking should be fun, after all!
Guiltfree Glazed Baked Donuts
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 150 calories |
|---|---|
| Fat | 6g |
| Fiber | 2g |