Cracking Good Egg Muffins: The Ultimate Breakfast Grab-and-Go!

Right then, let's whip up something brilliant. fancy a super easy, actually tasty breakfast? ever find yourself rushing in the mornings? i get it.

This egg muffin recipe is your saviour. these savoury breakfast cups are about to become your new best mate.

Cracking Good Egg Muffins: Start Your Day Right!

These aren't those sad, rubbery things you sometimes see. they're fluffy, flavourful egg bites , and so easy to make.

Think of them as mini, personal-sized baked omelettes. quick breakfast muffins , perfect for busy weekdays or a lazy weekend breakfast brunch recipes .

This egg muffin recipe takes inspiration from frittatas. italian vibes but made portable. it's dead easy. even if you can barely boil an egg.

We're talking about an easy breakfast egg bites . prep takes about 15 minutes. cooking time is 20- 25 minutes. this muffin pan breakfast ideas recipe makes 6 muffins.

Cracking Good Egg Muffins: The Ultimate Breakfast Grab-and-Go! Recipe Card

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Preparation time:15 Mins

Cooking time:20 Mins

Servings:6 Muffins

Ingredients:

• 6 large eggs
• 1/4 cup milk
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/2 cup cooked and crumbled bacon or sausage
• 1/2 cup chopped vegetables (e.g., spinach, bell peppers, onions, mushrooms)
• 1/4 cup shredded cheddar cheese
• Cooking spray or 1 tsp butter

Instructions:

• Preheat oven to 375°F (190°C). Grease the muffin tin thoroughly with cooking spray or melted butter to prevent sticking.
• If using raw vegetables like onions or peppers, sauté them in a pan with a little oil until softened.
• In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined and slightly frothy.
• Evenly distribute the cooked bacon/sausage, vegetables, and cheese among the muffin cups.
• Carefully pour the egg mixture into each muffin cup, filling each to about 3/4 full.
• Bake in the preheated oven for 20-25 minutes, or until the egg muffins are puffed up and golden brown. A toothpick inserted into the centre should come out clean.
• Let the muffins cool in the tin for a few minutes before carefully removing them. Serve warm.

Nutrition Facts

Calories:150 calories

Fat:10g

Fiber:2g

Recipe Info

Category:Breakfast

Cuisine:American

Why You'll Love These Egg Muffins

Want a healthy muffins option? these are packed with protein and veggies. it's the perfect breakfast food ideas for party .

A fantastic way to use up leftover roast veg too. what makes them special? you can customize them. think of it as a blank canvas.

This easy make ahead eggs dish can be adapted to what you want.

Gather Your Ingredients: A Quick Peek

Ready? Right then, here’s what you need. Sausage And Egg , cheese, and veg are the stars. Don't worry, these are easy-to-find ingredients. Here's the Shopping list:

• 6 large eggs
• 1/4 cup milk
• 1 tbsp olive oil
• Seasoning (salt, pepper)
• 1/2 cup cooked bacon or Sausage Muffins
• 1/2 cup chopped vegetables
• 1/4 cup shredded cheese
• Cooking spray or butter for greasing the tin

Let's Get Cooking: Step-by-Step

First, preheat your oven to 375° F ( 190° C). Grease that muffin tin! Seriously, grease it well. Saute any raw veg. This is crucial for texture and flavour.

Next, whisk the eggs, milk, salt, and pepper. get them nice and frothy. divide the bacon, veg, and cheese between the muffin cups.

Don't overfill. carefully pour the egg mixture into each cup.

Bake for 20- 25 minutes. A toothpick should come out clean. Let them cool a bit before removing. Serve warm. You can add a dollop of ketchup too.

Honestly, this breakfast ideas muffins eggs recipe is a game-changer. easy to make, healthy, and seriously tasty. what's not to love? these egg casserole bites are brilliant for all.

Give them a whirl! you won't regret it. this could be your next light easy breakfast ideas . try making egg bites and see how easy the recipe is.

Alright, let's dive into what you'll need for these beauts!

Ingredients & Equipment

Honestly, finding the right ingredients and tools is half the battle. trust me, i've had my fair share of kitchen fails because i skimped on quality or tried to wing it with dodgy equipment.

So, let's get this sorted, eh?

Main Ingredients

We're making egg muffins breakfast , and it starts with the eggs, obviously. you'll need 6 large eggs (that's about 360g without the shells).

Honestly, go for the best you can afford – free-range if possible. you can taste the difference. we also need 1/4 cup ( 60ml ) of milk.

Full fat milk works best, don't ask me why! some seasoning 1/4 teaspoon ( 1.5ml ) of salt and 1/8 teaspoon ( 0.

75ml ) of black pepper. and finally 1 tablespoon ( 15ml ) of olive oil.

Now for the fun part – the fillings! 1/2 cup ( 60g ) of cooked sausage and egg or bacon, crumbled.

I love using leftover sausage, reduces the food waste. plus 1/2 cup ( 50g ) of chopped veggies, like spinach, bell peppers, or onions.

If you’re using onions or peppers, give them a quick sauté first to soften them up. and finally, 1/4 cup ( 30g ) of shredded cheddar cheese.

Seasoning Notes

For that extra flavour punch, don't be shy with the spices! a dash of paprika or a pinch of chilli flakes can really wake up your breakfast cups .

I’m telling you a little goes a long way!

Don't have everything on hand? no worries! garlic powder or onion powder are great flavour enhancers. instead of cheddar, try some mozzarella or feta for a different taste.

You can also use goat cheese for egg bites !

Equipment Needed

You don't need fancy gadgets for this egg muffin recipe . Just the basics.

First, a 6-cup muffin tin . honestly, don’t even think about skipping the greasing. use cooking spray or a bit of butter.

Nobody wants stuck muffins. a big mixing bowl for the eggs is essential and a whisk. if you don't have a whisk use a fork! lastly, a knife and chopping board for the veggies.

So easy, isn't it? now we are ready to make the best sausage muffins !

Right then, let's dive into making these cracking good egg muffins! honestly, this egg muffin recipe is a game-changer. forget those sad, rubbery things you get at the shop.

These are fluffy, packed with flavour, and dead easy to make. perfect for a quick breakfast, a lazy weekend brunch, or even popping in a lunchbox.

Plus, it's a brilliant way to use up any leftover roasted veggies hanging about in the fridge. ready to get started?

Cooking Method: Cracking Good Egg Muffin Recipe

So, why egg muffins breakfast ? Well, they are like individual omelettes. They are portable. You can customise them. A real winner, winner breakfast food ideas for party kinda vibe.

Prep Steps: Getting Your Ducks in a Row

First things first, mise en place! basically, have everything chopped, measured, and ready to go. we are talking about essential mise en place.

Get your sausage and egg prepped. veggies diced. cheese grated. you know, the usual. this muffin tin recipes trick saves loads of time.

Pre-heat your oven to 375° f ( 190° c) . don't forget to grease that muffin tin really well. otherwise, you'll be wrestling with those muffins later.

Nobody wants that. i use cooking spray.

Safety Tip: Watch your fingers when chopping those veggies!

Step-by-Step: Muffin Magic

Alright, here's the easy bit.

1. Preheat oven to 375° F ( 190° C) . Grease your 6-cup muffin tin with cooking spray or butter.
2. If using raw veggies (like onions or peppers), sauté them in a pan with a bit of oil until softened.
3. In a large bowl, whisk together 6 large eggs , 1/4 cup milk , 1/4 teaspoon salt , and 1/8 teaspoon black pepper until frothy.
4. Evenly distribute your fillings ( 1/2 cup cooked bacon/sausage , 1/2 cup chopped vegetables , 1/4 cup cheddar cheese ) among the muffin cups.
5. Pour the egg mixture into each cup, filling them about 3/4 full.
6. Bake for 20- 25 minutes , until puffed and golden. A toothpick should come out clean.
7. Cool slightly before removing and serving these easy breakfast egg bites .

Visual cue? They should be nicely browned. It should be a little puffed up.

Pro Tips: Level Up Your Muffins

Want to take your breakfast muffins to the next level? Here are a few secrets:

• Don't overbake! They become rubbery. Nobody likes that.
• Whisk those eggs like you mean it! A good whisk makes them healthy muffins and fluffier.
• These are great as easy make ahead eggs . Cool them, wrap them, freeze them. Then, reheat when you need a quick breakfast brunch recipes option. I am making those today. These are so handy! What about some egg casserole bites or even some muffin pan breakfast ideas ? Oh, I love those. What about some breakfast ideas muffins eggs ?

There you have it! a foolproof egg muffin recipe . these make great breakfast cups . they are also great as making egg bites .

Enjoy! this is a really light easy breakfast ideas , that you can grab and go.

Alright, let's dive deeper into these Cracking Good Egg Muffins . It's like a full English breakfast, but in adorable, hand-held form! This is one egg muffin recipe that'll become a staple.

Recipe Notes

Listen, I've been there. You see a recipe and think, "Yeah, that sounds good," but then you have questions! So, I'm sharing all my secrets to perfect Egg Muffins Breakfast .

Serving 'Em Up Right

Presentation matters, yeah? first, a nice plate is always a winner. think about a few breakfast brunch recipes . how about serving your breakfast muffins on a bed of peppery rocket? a colourful side of fruit, like strawberries and blueberries, adds sweetness.

These egg bites look fab with a sprinkle of fresh chives too. a dollop of ketchup is my go to every time.

Storing Like a Pro

These little beauties are great for easy make ahead eggs . let them cool completely. then, pop them in an airtight container.

They'll happily chill in the fridge for up to 3 days.

Fancy making a big batch for the week? freezing options are your friend. wrap each muffin individually in cling film.

Then, stash them in a freezer bag. they'll keep for up to 2 months.

Reheating is a doddle. microwave them for about 30-60 seconds. you can also reheat in the oven at 350° f ( 175° c) for around 10 minutes, for a fresher-baked feel! they also make great breakfast food ideas for party .

Mix It Up!

Sometimes you just want to change things up, right? I get it. One thing I love is Making Egg Bites super easy by swapping the ingredients.

Dietary Adaptations:

• Want it dairy-free? Use almond milk instead of regular milk. You can also skip the cheese or use a dairy-free alternative. Nutritional yeast is also an option to give a cheese flavour
• Vegetarian Option: Skip the Sausage And Egg and load up on veggies. Mushrooms, spinach, tomatoes, you name it!

Seasonal Swaps:

• Summer: Think courgette, tomatoes, and basil.
• Autumn: Butternut squash and sage would be amazing.

These Breakfast Cups really are a blank canvas. So go wild!

Nutrition Lowdown

Okay, let's keep this simple. each muffin is packed with protein. it'll keep you full 'til lunchtime. they are also a great source of vitamins from the veggies.

It's a relatively low-carb option. plus, it's a tasty way to sneak in some extra veggies. looking for light easy breakfast ideas ? these are a winner! these are also great muffin pan breakfast ideas or even turn them into egg casserole bites or breakfast bites recipe

This egg muffin recipe is also a fun way to add more protein into your diet. it is also packed full of nutrition and can be enjoyed by everyone in the family, also consider healthy muffins .

You got this!